How To Live Fully Engaged - Conversation with Thomas M. Sterner [Episode 64]

The Uplifted Yoga Podcast

Presence, mindfulness, these are words we hear a lot, but what does it really mean to be present and mindful? Are there ways to cultivate a more active engaged presence in life? Join us with Thomas. M. Sterner, author, musician and athlete, as we explore what it means to be fully engaged in every aspect of your life.

Thomas M. Sterner is the author of multiple books, including The Practicing Mind and Fully Engaged., and speaks around the world on developing focus and discipline.

Special Guest: Thomas M. Sterner

www.tomsterner.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

More description

Presence, mindfulness, these are words we hear a lot, but what does it really mean to be present and mindful? Are there ways to cultivate a more active engaged presence in life? Join us with Thomas. M. Sterner, author, musician and athlete, as we explore what it means to be fully engaged in every aspect of your life.

Thomas M. Sterner is the author of multiple books, including The Practicing Mind and Fully Engaged., and speaks around the world on developing focus and discipline.

Special Guest: Thomas M. Sterner

www.tomsterner.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

2016-11-01 37 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.