The Preciousness of Life, From Cosmos to the Kardashians #4 [rebroadcast]

How to Train a Happy Mind

“It is not more surprising to be born twice than once,” Voltaire once said. 

In this episode we contemplate the miracle of existing at all, from our place at the end of our universe’s 14 billion years’ evolution to the simple joy of another 24 hours alive that Thich Nhat Hanh describes.

Episode 4: The Preciousness of Life from Cosmos to the Kardashians

In this talk Scott explores:

  • How to appreciate life more
  • Why money can't buy you happiness
  • How to find satisfaction and meaning in your life
  • How to stop worrying
  • Why meditation is so powerful
  • How to become self-aware

Watch this episode as a YouTube video


If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

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2026-01-13 18 min

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