17. How to Choose the Right Pre-Workout Supplement
In this episode of the Knowledge and Mileage Podcast, Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged, a pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients.
Time Stamps
- Congratulations contest winner!!! [0:40]
- Figure out what you want out of your workout [2:52]
- Side effects of working out [4:20]
- Ingredient must-haves for pre-workout supplements [6:34]
- Hydration while working out [20:35]
- Free radical stress and cell rejuvenation [23:10]
- Your mental aspect when going to the gym [24:50]
- The story behind our organic caffeine [28:18]
- Things to consider when choosing a pre-workout supplement [29:28]
Related Links/Products Mentioned
- PRE-KAGED Pre-Workout Primer
- Niacinamide
- Vitamin B12
- Vitamin B6
- Pure citrulline
- Quercetin
- Branched Chain Amino Acids
- Leucine
- β-Alanine
- Betaine
- Creatine
- Tyrosine
Connect with Kris Instagram: @krisgethin
2018-04-24
37 min
Available Results
Generated results are saved to the knowledge database for reuse and search.
No generated results are available for this episode yet.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.
Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.