Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices

In this episode of The Runna Podcast, we sit down with Schooner Scorer, the sub-3 marathoner with 500K+ followers who turned a pub joke into an internet sensation. 

From rating beers to running a 2:51 in Chicago, Alex proves you can chase PBs and pints without losing your love for the sport. Fresh off his marathon PB, he shares how Schooner Scorer went from a uni in-joke to a 500K+ community. 

We discuss: 

🔥 Running a 1:20 half marathon in Copenhagen on 4 hours’ sleep

🎥 Fresh off the finish line: his sub-3 Chicago Marathon debrief 

💭 “Paying the deposits” - his approach to earning balance through running

🧠 Why mental health and physical health are directly connected

🤝 His running roots & how Schooner Scorer really came about 

💡 The truth about being a creator in the running world

Whether you’re chasing a marathon PB, trying to find balance, or just love beer and running equally - this episode discusses the art of doing both. 

🎧 New episodes every Friday with Olympic legends, elite runners, and expert coaching advice.

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📺 Watch the full episode → youtube.com/@therunnapodcast

⚠️ Disclaimer:

The views and experiences shared in this episode reflect Schooner Scorer’s personal opinions and lifestyle choices. The Runna Podcast and Runna do not promote or encourage excessive drinking or unsafe behaviour. We believe in balance, wellbeing, and making informed choices that support a healthy lifestyle. Please always drink responsibly and prioritise your health.

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