Something that meets me where I am with Ailie the Thoughtful Knitter

Ailie hosts the Thoughtful Knitter YouTube channel. She speaks about returning to knitting in recent years as her health problems meant that she wasn't able to connect with friends and family in the same way.

Ailie speaks about her journey from a slightly reluctant knitter to someone who knits every day and focuses more on the process than the end product.

Ailie

YouTube: The Thoughtful Knitter

Instagram: The Thoughtful Knitter

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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Mentioned in this episode:

Self-Care One Stitch at a Time

If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.