Bonus episode Journal Club 4 - Does crochet improve attention?

This month we are discussing a paper published in Scientific Reports (part of the prestigious Nature group of peer-reviewed scientific journals) about the impact of crochet on attention.

You can read the full paper here.

This is a study by neurologists into how crochet impacts on attentional networks. It combines brain imaging with an interesting experimental design. It is a complex read, involving a lot of neuro-speak but we've tried to summarise it in a way that hopefully makes it easy to understand the methods and findings. We have also created a blog to help illustrate the methods and design used, which you can find here.

Citation: Rossi Sebastiano, D., Muscio, C., Duran, D. et al. Crochet increases attention through a requiring motor skill learning. Sci Rep 15, 4141 (2025). https://doi.org/10.1038/s41598-025-88777-9

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

🧶Catch up on our on-demand webinars:

The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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Self-Care One Stitch at a Time

If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.