Trailer Season one - Why I Knit
The first episode of Season 1 will be released on 2nd December!
I have some amazing guests and can't wait to share our conversations with you.
You can follow me on Instagram @knittingistherapeutic or contact me via my website www.therapeuticknitting.org
Mentioned in this episode:
Self-Care One Stitch at a Time
If you'd like to use learn more about how to use knitting intentionally as part of your self-care, we have the audio course for you. Self-Care One Stitch at a Time is an audio course based on Acceptance and Commitment Therapy which guides you through how to use knitting as part of your self-care. You can now listen to the introductory session for FREE and it now includes our webinar The Healing Power of Knitting.
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Transcript
Mia Hobbs Hello and welcome to the Why I Knit podcast. My name is Dr Mia Hobbs and I am a clinical psychologist who is passionate about knitting and its benefits for our mental health. On the podcast I will be interviewing a different knitter each week about why they knit and how is affects their mental wellbeing. I hope to bring a diverse and inspiring range of voices and experiences and to spread the word about the mental health benefits of knitting. The first episode will be released on Thursday 2nd December so please subscribe now to the podcast so that you are notified when it is available. I have loved having these conversations and learning more about why people knit and what it gives them that benefits the rest of their live and I can't wait to share them with you on 2nd December.