Episode 213: Lessons Learned from Day One of My First Summit

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!

Here is what to expect on this week’s show:

• Rebecca just hosted her first ever, 2-day Whinypaluza Ultimate Marriage and Parenting Summit!
• Rebecca’s favorite comments from summit participants
• Josephine Atluri taught us the importance of affirmations, meditations, and breathing exercises- especially with our children, and reframing how you talk to yourself
• Dr. Liz Matheis taught us ways to have a healthy relationship with your family, the 4 types of parenting styles, maintaining a strong marriage, and tips for raising teens
• Emmalou Penrod taught us about resolving family conflict by shifting from contention to calm and turning conflicts into respectful conversations with lessons
• Maxine Johnson taught us to treat our family as good or better than we do strangers and friends- your family deserves the best you, and how to bring harmony to your marriage
• Kerry Tepidino taught us 7 tips for mindful parenting, including apologize for the messy, shift from reactive to responsive, and learning from your tough moments

Follow Rebecca Greene

• Blog  https://www.whinypaluza.com/
• Book 1  https://bit.ly/WhinypaluzaBook
• Book 2 https://bit.ly/whinybook2
• Facebook  https://www.facebook.com/whinypaluzaparenting
• Instagram https://www.instagram.com/becgreene5/ @becgreene5
• TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom

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