Resentment in Couples | Szn. 5 Ep. 5

Resentment rarely begins with one dramatic betrayal. More often, it builds quietly through unmet needs, unspoken expectations, unresolved conflict, and the small disappointments we convince ourselves aren't worth mentioning.

In this solo episode, Dr. Jenn Kennedy explores why resentment is one of the biggest threats to emotional and physical intimacy. She explains how it develops over time, the subtle signs it's taking hold, and why avoiding difficult conversations often creates more distance than the conflict itself.

You'll learn:

• Why resentment is a "slow leak" in relationships
• The most common causes of resentment
• How to recognize the warning signs before they damage your connection
• Why keeping score erodes intimacy
• Practical strategies for communicating needs and repairing conflict earlier

Whether you're feeling disconnected from your partner or simply want to strengthen your relationship before resentment takes root, this episode offers practical tools to help you create more honesty, trust, and lasting connection.

If this episode resonates with you, be sure to follow Pleasure Project: Sex and Relationships, leave a review, and share it with someone who could benefit from the conversation.