Tips from AOC's NorCal Clinic, Performance Is State Dependent So How Do I Create States, and Examples of How You Can Use State-Dependent Learning
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In this episode, volleyball coaches share insights from recent coaching clinics, focusing on system-based training, mental conditioning, and creating optimal performance states. Discover practical tips to enhance coaching effectiveness and player performance.
The Art of Coaching Volleyball Videos of the Week
https://www.theartofcoachingvolleyball.com/10-things-terry-liskevych-has-learned-from-coaching-volleyball/ Terry Liskevych
https://www.theartofcoachingvolleyball.com/john-dunning-on-training-setter-timing/ John Dunning
https://www.theartofcoachingvolleyball.com/the-use-of-legs-in-setting-with-cassidy-lichtman/ Cassidy Lichtman
The Volley Pod Resource of the Week
https://www.psychologytoday.com/us/blog/experience-engineering/202111/examples-of-how-you-can-use-state-dependent-learning PsychologyToday article about how anyone can use state-dependent learning to enhance their experience.
AND
Flow by Mihaly Csikszentmihalyi is the quintessential resource for how to, and why anyone would want to, reach Flow State.
Check out our host Tod Mattox's books! Available on Amazon! Get them in your parents’ hands!
The Volleyball Journey: A Handy Guide Book for Players and Parents by Tod Mattox
The Volleyball Journey
&
The Volley Coach’s Book of Lists by Tod Mattox
VB Coach's Book of Lists
Find The Art of Coaching Volleyball at: www.theartofcoachingvolleyball.com
The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.
Check out Hudl at Hudl.com
Hudl empowers volleyball coaches to teach more effectively by providing clear, visual feedback. Through organized video clips and tagging, coaches can highlight successful execution, reinforce team systems, and guide player development in a constructive, efficient way that enhances communication and accountability.
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