THE MENTAL GAME with Lauren Ammon - Part 2
- 1:58 - Convincing younger athletes to be open to taking the longer, but more self-fulfilling route of discovery Lauren described in the last episode.
- 4:43 - Why is impostor syndrome so common in even successful athletes?
- Explaining it in the context of athletics
- Possibly American athletic culture contributing to it?
- 7:32 - What does Lauren mean by “examining the value of your work” and why is it important for athletes?
- Performance = connection and ease
- 10:24 - How coaches can effectively guide a player who struggles with bringing their success in practice to real competition.
- 13:45 - Lauren’s guide to opening questions for athletes - finding the best way to communicate.
- 16:49 - Rephrasing “anxiety”.
- 18:15 - Techniques coaches can use to help improve their players’ mental game.
- 22:34 - Lauren’s one biggest takeaway from her career that she would want to tell herself in the past.
Read Billy's new book! The Inner Knight: Train and Compete Like a Champion
Get CYBO the book!
Support the show
More description
- 1:58 - Convincing younger athletes to be open to taking the longer, but more self-fulfilling route of discovery Lauren described in the last episode.
- 4:43 - Why is impostor syndrome so common in even successful athletes?
- Explaining it in the context of athletics
- Possibly American athletic culture contributing to it?
- 7:32 - What does Lauren mean by “examining the value of your work” and why is it important for athletes?
- Performance = connection and ease
- 10:24 - How coaches can effectively guide a player who struggles with bringing their success in practice to real competition.
- 13:45 - Lauren’s guide to opening questions for athletes - finding the best way to communicate.
- 16:49 - Rephrasing “anxiety”.
- 18:15 - Techniques coaches can use to help improve their players’ mental game.
- 22:34 - Lauren’s one biggest takeaway from her career that she would want to tell herself in the past.
Read Billy's new book! The Inner Knight: Train and Compete Like a Champion
Get CYBO the book!
Support the show
2022-04-28
26 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.