Fear of Judgment: How to Deal with Being Judged as a Yoga Teacher
📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan
As yoga teachers (or just regular humans!), we're often forced to put ourselves "out there" where others can judge us – and it can feel terrifying. Maybe you're terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, "Who am I to teach? Who am I to share?" Or you're caught in a cycle of self-sabotage, worrying about what others think. In this episode:
🔹Learn about the brain's negativity bias and strategies to cope with out
🔹Understand why your fear of being judged is normal, and how to work through it
🔹Why you *want* to repel as many people as you attract
🔹What makes a powerful brand
Relevant to Today's Episode:
✨ 300-hour YTT
✨ Uplifted Business Launchpad
🎧 Also Listen to:
#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff
© 2024 Uplifted Yoga | BrettLarkin.com
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📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan
As yoga teachers (or just regular humans!), we're often forced to put ourselves "out there" where others can judge us – and it can feel terrifying. Maybe you're terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, "Who am I to teach? Who am I to share?" Or you're caught in a cycle of self-sabotage, worrying about what others think. In this episode:
🔹Learn about the brain's negativity bias and strategies to cope with out
🔹Understand why your fear of being judged is normal, and how to work through it
🔹Why you *want* to repel as many people as you attract
🔹What makes a powerful brand
Relevant to Today's Episode:
✨ 300-hour YTT
✨ Uplifted Business Launchpad
🎧 Also Listen to:
#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff
© 2024 Uplifted Yoga | BrettLarkin.com
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