#409: Can Hypnosis Help Golfers? (It's NOT as Crazy as You Think!)

Stanford psychiatrist Dr. David Spiegel, one of the most published and respected experts in the field of hypnotherapy, hops aboard the Train to unpack the practical applications of hypnosis for golfers. Is it as crazy as it seems? What is hypnosis? How's it different than mindfulness or meditation? Rory and Tiger have been known to use hypnosis to achieve peak performance. Dr. Spiegel explains how and illustrates how you can do the same. Dr. Spiegel co-founded self-hypnosis app, Reveri (promo code and link below) to introduce its clinically backed power to the masses. If you've ever wondered if there's something else you can be doing to unlock your best self and golf, this episode is for you.

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As always, thanks for hopping aboard! We hope this helps you #EnjoyTheRide.