The ADHD Traveler's Guide to Airport Security, Budgeting and Staying on Schedule

Learn how ADHD shapes travel decisions, and the strategies that turn travel stress into a strength.

Hosts Sally French and Meghan Coyle discuss how to make travel less stressful for ADHD brains, with tips to help you avoid lost passports, missed flights and packing mishaps. But first, Sally breaks down the latest travel headlines with producer Tess Vigeland, discussing Wyndham Rewards' overhaul of its award chart, Bilt's new transfer partnership with Preferred Hotels & Resorts' I Prefer program, and the debut of a new Delta One lounge at LAX.

Then, Dr. Andrew Kahn, Associate Director of Expertise and Behavioral Health Innovation at Understood.org, joins Sally and Meghan to discuss traveling with ADHD, with tips and tricks on managing time blindness at the airport, organizing your bag and routines to avoid sensory overload, and budgeting for trips without overspending.

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Card benefits, terms and fees can change. For the most up-to-date information about cards mentioned in this episode, read our reviews:

• American Express Platinum Review: Top-Notch Lounge Access, Big Credits

• Is a Bilt Credit Card Worth It?

• Bilt Blue Card: Complex Housing Rewards, Modest Everyday Ones

• Bilt Obsidian Card: Fine for Foodies, Complex for Housing

• Bilt Palladium Card: Rewards on Housing Are Almost Secondary

Resources discussed in this episode:

• Will Wyndham’s New Award Chart Benefit You? It’s Complicated

• The Guide to Bilt Transfer Partners

• New Delta One Lounge at LAX: A Sushi Bar and Sky Deck

Want even more tips and tricks to get the most out of your travel dollars? Subscribe to TravelNerd, our free newsletter designed to help you crack the code on spending less on your travel. 

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