EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy talks about what she’s learned in the year since she started her podcast, ADHD for Smart Ass Women. She hopes her story might inspire you to tackle that one big bucket list item that you’ve been scared to start. After all, she’s been there.
Tracy shares: Why she started the podcast, What her biggest fear was around having a podcast, How she feels about planning, Her thoughts on accountability vs. responsibility, The importance of structure, Why she listens more and talks less, How her podcast helped her develop more tools and strategies for herself, The importance of reminders, How starting a podcast solidified her belief that ADHD isn’t a disorder but rather a brain difference that just requires another way of doing things, How those with ADHD are gold star people, How members of her ADHD for Smart Ass Women Facebook Group and listeners of the podcast helped her grow her knowledge of ADHD, and What her podcast taught her about confidence.
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Resources:
- addca.com
- Facebook Group: ADHD for Smart Ass Women
Send a Message: Your Name | Email | Message
If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
Instead of Struggling to figure out what to do next?
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book
Visit our website: https://tracyotsuka.com
More description
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Tracy talks about what she’s learned in the year since she started her podcast, ADHD for Smart Ass Women. She hopes her story might inspire you to tackle that one big bucket list item that you’ve been scared to start. After all, she’s been there.
Tracy shares: Why she started the podcast, What her biggest fear was around having a podcast, How she feels about planning, Her thoughts on accountability vs. responsibility, The importance of structure, Why she listens more and talks less, How her podcast helped her develop more tools and strategies for herself, The importance of reminders, How starting a podcast solidified her belief that ADHD isn’t a disorder but rather a brain difference that just requires another way of doing things, How those with ADHD are gold star people, How members of her ADHD for Smart Ass Women Facebook Group and listeners of the podcast helped her grow her knowledge of ADHD, and What her podcast taught her about confidence.
______________
Resources:
- addca.com
- Facebook Group: ADHD for Smart Ass Women
Send a Message: Your Name | Email | Message
If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift
Instead of Struggling to figure out what to do next?
ADHD isn’t a productivity problem. It’s an identity problem.
That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy
Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.
Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book
Visit our website: https://tracyotsuka.com
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