Episode 22: Why High Dosing Might Fail and How Low-Dosing GLP-1s Actually Work for Midlife Women with Nurse Jacquie Anderson

Welcome back to Peptides for Women podcast!

In this episode, I’m joined by the wonderful Nurse Jacquie Anderson, women’s health RN, GLP-1 educator, and early adopter of peptides. Jacquie has been on GLP-1s for 3 years, both personally and clinically, and she brings simple, grounded, myth-busting wisdom for women navigating midlife metabolism, weight changes, inflammation, anxiety, cravings, hysterectomy recovery, and the emotional side of perimenopause. This episode is validating, practical, and packed with real-life strategies for women who are “doing everything right” but still not feeling good.

In this episode, we cover:

• What GLP-1 microdosing actually looks like (and why it works)
• Why high-dose semaglutide/tirzepatide creates the side effects women fear
• Reversing food noise, cravings, emotional eating, and insulin resistance
• Why perimenopause makes blood sugar regulation so hard
• How hysterectomy, low estrogen, and thyroid patterns affect weight
• The difference between weight loss dosing vs longevity/maintenance dosing
• How to prevent muscle loss while on GLP-1s
• Why protein, fiber, and resistance training matter more than the dose
• The emotional side of midlife, body changes, and “doing everything right”
• Jacquie's current peptide stack (GLP-1 microdose + tesamorelin/ipamorelin + NAD)
• The myth-busting conversation: GLP-1 safety, long-term data, heart benefits, and more
• Why women need both metabolic support and nervous system regulation
• How to know when your GLP-1 dose is too high

Connect with Nurse Jaqcuie!

• Instagram: ⁠⁠⁠https://www.instagram.com/itsnursejacquie/

Links & Resources:

• 🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠
• 🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz
• 🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠
• 🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠
• 📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠

‼️Disclaimer‼️

This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.