What is Emptiness? with Geshe Sherab #202

How to Train a Happy Mind

We’ve reached the last in our series of episodes this year on Buddhism’s six perfections. The final perfection is described as emptiness, wisdom, or insight. These are all ways of naming the indescribable experience of discovering ourselves to be utterly interconnected with all of life, the universe, and everything.

My guest for this profound, but sometimes difficult-to-grasp subject is Geshe Sherab. For those unfamiliar with the title Geshe, it refers to those who have completed a 20-year course of study in Tibetan Buddhism, becoming highly qualified teachers and scholars. The Dalai Lama himself is a geshe.

In my conversation with Geshe Sherab, he shares how emptiness is not just a philosophical idea, but a practical antidote to anguish, craving, loneliness, and many of life’s difficulties. He also shares personal stories—including the loneliness of leaving his culture to share Buddhism with contemporary Westerners like me, and many of you who listen to this podcast.

I think you’ll enjoy this conversation as much as I did.

Episode #202: What is Emptiness? with Geshe Sherab

If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.

🙏 Help us stay ad-free

📲 Follow us on socials 

2025-09-09 33 min

Available Results

Generated results are saved to the knowledge database for reuse and search.

No generated results are available for this episode yet.

Extract Knowledge

Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.

Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.