We Went to Therapy! - Talking Equestrian Mental Health with Jenny Swanson
In this episode, hosts Scott Cooper and Crysta Brown engage in a heartfelt conversation with Dr. Jenny, a mental health professional specializing in equestrian sports. They discuss the complexities of grief, particularly in the context of losing a beloved horse, and how it affects individuals within the horse community. Dr. Jenny shares insights on the stages of grief, the importance of mental health support, and coping strategies for dealing with loss. The conversation also touches on the challenges faced by horse trainers and the normalization of substance use in the industry. Ultimately, the episode emphasizes the significance of community, connection, and the need for open discussions about mental health in the equestrian world.
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