Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness
00:00 Intro
01:47 Sponsor
02:57 Paul
05:24 Growing Up In New Jersey
08:18 Acting in New York City
15:03 Intention/The 18/40/60 Rule
20:30 The Four Circles
22:19 Head Trauma
27:05 Paul's SPECT Brain Scans
31:02 Dr. Amen's Recommendations
34:13 Turn Bad Days into Good Data
35:19 Sponsor
36:44 Wrap Up
2025-02-03
37 min
Available Results
Generated results are saved to the knowledge database for reuse and search.
No generated results are available for this episode yet.
Extract Knowledge
Pick what you want extracted first. Model, scope, and chapter options appear after a template is selected.
Generated results for public episodes are saved to the knowledge database so they can be reused and searched later.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.