Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)
This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back!

We dive into:
- What is Natural Family Planning
- What is NFP
- Misconceptions about NFP
- Different methods of fertility awareness
- Different methods of fertility tracking
- Monitoring Fertilitity
- Fertile Windows
- Best NFP method for Postpartum Moms
- Best natural birth control for postpartum moms
- Hormonal Changes in Postpartum
and more!!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

  - Shop SlumberPod's Blackout Tents at SlumberPod or HERE
                Use code LEARNINGTOMOM for 10% off
                  Connect with them on Instagram Here
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- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off
                   Connect with them on Instagram Here
                   Connect with them on Facebook Here
                  

- TempDrop - the Natural Cycle Tracking Armband I use: Click HERE
                     Use code AFLEARNINGTOMOM for 15% off!!

- Connect with Ellen HERE

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