13: Stop Setting Resolutions, Start Setting SMARTEST Goals

Broads: The Bold & Badass Fitness Podcast for Women

Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey!

Download the Goal Tracker PDF here.

Episode Highlights:

A new approach to goal setting + creating a new year plan
How to create a long-term vision with short-term goals
Monthly check-ins + shifting your goals along the way
The importance of accountability
Create your goals with me LIVE
What are SMARTEST goals?
Tara’s 2024 Goals
What are your barriers?

Take up space in a powerful fitness community.
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2023-12-26 21 min

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