EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza
Show notes:
[1:06] What's her health journey?
[3:50] What are her first steps in diagnosing her clients?
[6:41] On functional vs. conventional labs
[9:18] How does energy leak?
[15:02] The human design analysis
[18:12] What are the most common issues she sees with her clients?
[26:09] On eating sushi and high-mercury fish
[27:37] Supplements she recommends to detox heavy metals
[29:59] Hormonal issues and what you consume
[42:13] Chakras and what you can do with it
[47:39] Where to learn more about Hope and what she does
[48:58] Outro
Who is Hope Pedraza?
She is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, Reiki Practitioner, Certified Hair Tissue and Mineral Analysis (HTMA) Expert, the founder of inBalance, a Pilates-based fitness franchise, and the host of the Hopeful and Wholesome podcast.
Learn more about Hope:
Website: www.hopefulandwholesome.com/
Private Facebook Group: facebook.com/groups/livewholesomeandhealthy
IG: @thehopepedraza
Hopeful and Wholesome podcast: www.hopefulandwholesome.com/podcasts/
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
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