Tori Clarke: Embracing the Journey: Discovering and Thriving with Autism in Adulthood
What if you discovered you were autistic in your 40s?
How would it change your life?
Join us as we welcome artist and poet Tori Clarke to share her inspiring story of self-discovery and self-acceptance after being diagnosed with autism.
Tori opens up about the emotional rollercoaster she's faced, the cost of masking autism, and how she's learned to embrace her unique journey.
In this heartfelt conversation, Tori and I explore the challenges of living with autism and the need for greater understanding and acceptance from society. We discuss the specific issues autistic people face like clothing labels, meal times, and changes in routines and how these can have a drastic effect on their everyday lives.
Tune in to this episode for an encouraging and enlightening discussion on how we can all work together to create a more inclusive world for everyone, including those on the autism spectrum.
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intro/outro music bed written by T. Wild
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The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only.
The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.
Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.
Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.
Reliance on this podcast's contents is at the listener's own risk.
Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided.
https://tonymantor.com
https://Facebook.com/tonymantor
https://instagram.com/tonymantor
https://twitter.com/tonymantor
https://youtube.com/tonymantormusic
intro/outro music bed written by T. Wild
Why Not Me the World music published by Mantor Music (BMI)
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Welcome to Why Not Me the World? Podcast, hosted by Tony Mantor, broadcasting from Music City, USA, Nashville, Tennessee. Join us as our guests tell us their stories. Some will make you laugh, some will make you cry, Real life people who will inspire and show that you are not alone in this world. Hopefully you gain more awareness, acceptance, and a better understanding for autism around the world. Hi, I'm Tony Mantor. Welcome to Why Not Me the World? Joining us today is artist and poet Tory Clark. Hi, Tory, how you doing today? I'm good, I'm good, Tony, Tony, Tony, how are. You, I'm doing great. Welcome to the show. Thanks for having me. It's a pleasure to have you here. So let's get started. Far away, let's see what comes out of me today. Well, I'm definitely anxious to hear, and I'm sure that you've got a lot of things to tell our listeners as well. So let's get started by I think you're originally from London. Correct, Yes, I'm not in London right now, but I am born and bred Londoner and I live about an hour or so away in Birmingham at the moment. That's awesome. I've heard that's a great area. So when was you first diagnosed as being artistic? I was diagnosed last year, twenty twenty two, in the summer, and that's not to say I wasn't fully aware of it many decades before. That's pretty interesting. I've heard several stories where people have been diagnosed later in life, and many of them because they either had a son or a daughter or a relative that was diagnosed and they noticed that they had some of the same traits, so they got checked out and turned out they were autistic as well. Yeah, I've heard of that happening. It's very common. It's usually through the child or you know, young family members that a parent or somebody will really realize, oh, this is me too. So did you have that this is me too feeling that made you want to go to the doctor and get checked out to see what was going on in your life? Well? I had always felt different as a child, and I know that many people can say they felt different, but I felt there was something fundamentally missing in my understanding of life. It seemed to me that everybody else knew what to do, what to say, and how to go about their life. And although I appeared like a good child, a good pupil at school, I was struggling and I couldn't put my finger on what it was. I felt fundamentally that something was missing, and it was. It was very, very hard. So when you grow up like that, you you you create coping mechanisms, and you create ways of surviving, and it can be so exhausting and so draining, and you feel so great when you get things right, and it's only by chance, so it's impossible to maintain. And then when you get things wrong, you don't understand why, and it feels like the most awful thing in the world. It's catastrophic. Wow, I just can't imagine the pain and emotions that you went through, and especially at such a young age. So how did you find or what did you find to give you that inner strength to cope with it on a day to day basis. So I find with how I feel about things, there are extremities, So it can I can feel such elation for getting something right and fitting in and the complete opposite for messing something up, not saying the right thing, or not saying anything at all. So life was just it felt like it was a gamble. Every day I was gambling and every day I was losing. That's tough to take at a young age, feeling like you're losing, and lots of times when that happens, people feel like there's no hope. However, the good thing that happened is you did evolve, you found ways to cope, and now you're here. And I think it's a great thing because now you're telling your story and hopefully that will inspire others to know that they can do it too. Yeah, what was your original question? What led me? It was the fundamental thing that something felt very wrong and I did approach my doctors in my early thirties and I was unfortunately, I was rebuffed, so I lost another decade of my life. And when the medical rules changed in England, when I went back ten years later at the tender age of forty four, I was told I could have an assessment and I would be on a waiting list for two years, of which I was And I then had the assessment and was diagnosed with autism at the age of forty five and a half. So that's but in answer to your question again, what led me in my thirties to consider that it was autism that I had was that I was working with children and one of the children was diagnosed with At that point, it was referred to as a spurgism. I thought, well, what's that? And I looked up what it was, how it presented itself in girls and boys, and I thought, bingo. So because you was around a child that was diagnosed as artistic, that gave you enough information by watching his symptoms and doing your research on it, and you kind of self diagnose yourself. So how was your emotions once you had decided that you are indeed artistic? Was a sad realization because I realized, oh, this isn't going away. And so I had like ten years to digest all of this and understand all of this before that I then had a diagnosis. It's all very strange. It all feels very weird, and I don't think it's anything that anybody should rush into. It's a learning process. And I'm still, to this day Tony on a daily basis understanding my own autism and what autism is. And I'm also noticing ah ah, so when I do something, I'm like, I realized, and I forgive myself. I just laugh. I just let it go rather than beat myself up about it. That's really good that you found a way to cope with it that way. So many people can't find that coping mechanism and they have a rough time. So with that said, did you have any support from friends or family or teachers that might be able to help you knowing that something wasn't quite right? No? No, no, no, I don't think. I didn't think when I was at school, it wasn't known to me that the teachers were thinking something's a little bit off and I might need support. I wasn't aware of any of that being available, And when we went to school, we got on with it. And there isn't the sort of help and reassurance that I hope that children have today, regardless of any diagnosis they may or may not have. I just think, you know, the world very much more aware of how we feel, and it's okay to speak about feelings and things like that. But no, there wasn't. There wasn't support. I just got on with it. Well, of course, you know, twenty years ago, and I've talked with many people that have told me this that in like twenty years ago, autism wasn't as well known as recognized as it is today, And people that were going into that that education or doctoring or anything that was associated with autism, they didn't have when they went to college, they didn't have any they didn't have a lot of subjects that developed on that, so they were still learning. So now you fast forward to today and it's a completely different, different approach the way they do it. So, so if you. Was diagnosed last year and you kind of kind of you know, you kind of self taught yourself and and and learned how to deal with different situations that you were in once you was diagnosed, how did did that change your life? Did that change your thought process? How? How did you how did you cope with that at that point? So when I was diagnosed, I felt very happy on the day, and I felt kind of a bit strange afterwards. And then I'll be honest, Tony, there was there was a trick a few months. There was almost like a grieving process. There was anger, there was mixed emotions that came up, and I think sort of it took many months for me to really understand what this meant and what it is. And once I had fully and officially associated that diagnosis with me and felt no shame about it. That's when I really feel I managed to start healing myself and to let go to the point where I made some quite drastic changes in my life and I thought I must put myself first my health. The cost of particularly girls, masking their autism and trying to fit in and just trying to be lucky every day, the cost of that is immense on a woman's health. And you know, there are all sorts of things that can occur, like you know, inflammation and stomach problems, ands and migraines and ibs and you know, lots of depression, anxiety, all of that comes into play. So those are just like the side orders that you get with a big serving of autism that have just sort of masked what was really going on. Wow, that's a lot to take in and that's a lot to absorb and figure out. So with everything that was happening in your life, did you find ways to cope with it and did you find ways of removing some of that toxic environment that could help you get on with your life? What are some of the changes that you might have made. So I took some drastic measures and I was in a I would say, a very intense career and a job and everything. So I've called myself back away from that so that I can spend my time I'm healing for as long as it takes, and also to go back to my first love, which is drawing. And now I seem to be writing poetry, which has really helped me in the last three years to process my thoughts because I felt that once I'd stopped the noise of trying to fit in that these kind of I could hear myself think and these words would come up and they would rhyme, and sometimes they would make me laugh. And sometimes I think, well, I need to share this, so I'd write it down, or sometimes I would get rhymes from talking to friends, like I would be messaging friends' responses to questions and things, and I would think and what my response would be like a poem, and I would then make that into a poem so to see that if I share it, it may be of some benefit to somebody else. So I think I've had spent my whole life in my head to thinking, and now I'm sharing those thoughts with the world. I am a deep thinker. I think about everything and every detail and every intricate feeling of things, and I can't quite describe it. But when the words come into my head now I have to stop everything and I write them down because there's a rhythm to them, and it just feels so nice to get to get the pones out. Yeah, well, I think you know, the analogy that you usedtar is that noise. I think that's really a key thing because because everybody, everyone has certain things that affect them and and for you to say that, you know, compare noise to fitting in, I think that's that's pretty intricral, you know, to to other people. Because the main the main goal of this. Podcast is to is to share thoughts and and different different approaches for for people around the world to deal with autism. And my goal is that like like, if you're sitting in London, you know, we're having this conversation, and then and then somebody in New York or la or Spain or wherever the place may be, here's what you're going through and what you've gone through and how you approach it. They might just feel like, oh I felt that way, or you know, then make maybe they'll feel less alone that way. So I think that's really really I think you've really put across really good. Now. You sent me that poem that you that you mentioned you sent me one that I really thought was really good, you know, And and I thought that that just your thought process and the way that that that you wrote it, and and and the way that you approached it, I think that that could be something that that you know, people that even aren't you know, in the autistic world, might be able to listen to and and and and get a better understanding. Because that's another thing that I'm trying to do with this podcast is bring a higher level of understanding to people around the world about autism and how it affects people and how they react and how they integrate and do all that. So if you have that poem, I'd love to have you share it with everyone. Sure, I'm just looking for it now. And I do want to say as well that when you mentioned about feeling less alone and feeling like you're not the only one in whatever situation, diagnosis, whatever thing is you think you may have, that is that was pivotal in me in the next stage of my life in really feeling okay about myself. And I don't want to get too morbid, but it was. It was. It's a deal breaker. It's an absolute deal breaker. I'm going to stay and I'm going to thrive. I am going to make sure that I enjoy the rest of my life and that I find coping strategies and I find a network of wonderful people that understand me, and I can have fulfilling friendships like everybody else. And so yes, it's very important. And I urge anyone who is listening to this right now who feels that they are alone, don't be afraid to reach out to me or to anybody that you feel may understand what you're going through, because that's what I did, Tony. I reached out to somebody who I thought may understand what I'm going through. And that was the turning point in my life. And I honestly believe I'm here today because I reached out and I made that move, that bold move. So I found the poem called autism awareness. Oh that's great, I'm glad you found it. So, okay, you've got the stage here. It is autism awareness. Autism awareness. Not everyone is aware of autism. It's far less obvious than you can imagine some of us kept it so hidden that life became a cataclysm. Is that when animals are like humans? No, that's anthropomorpheism. Autism is when your brain takes him messages from the world very differently, and sometimes there are no messages at all, and it can feel like big chunks of life's explanations haven't been given at all. So how do you live and how do you cope with great difficulty? And some of us don't. What makes you happy? Then? Kind people, patience and smiles. It may take me a while in a social situation to decide my reply deep deliberation, as I rely on the script in my head and sometimes I don't even know what the heck I just said. So be aware that all of us live beyond this month of awareness, every autistic day of the week. Wow, I really like that. When you first sent me that poem, I heard it and I just kind of fell in love with it because it kind of says everything that you need to say. It says how people are different but yet the same. It tells how the thought process is. It tells how kindness can help make people feel better. I mean, you just covered everything very important though, is how you covered the fact that it's not just a day or a month, it's a lifelong thing. And I think the biggest thing that we have right now is to get more understanding so that way the people that are aware of it and accept it understand it, and then that might make it just a little bit easier for everybody to live in this world. Yeah. Yeah, that's fantastic. No, thank you for your feedback. And I agree with you. It's like, Okay, I'm aware that there are sharks in the sea, but I don't understand them, and I don't know all of their names. We're aware of everything, aren't we. You're absolutely right, but how can we help when we don't understand? And that's the key point that you've said, is that because I think people have the wrong impression of what autism is. I think some people may think it a learning difficulty. It's not a learning difficulty. It doesn't it doesn't leave, it doesn't stay in the classroom. It follows you all the way home, and it sits with you when you eat, sits with you on the bus. It's it's it's it's you are autistic, right, It's not just it's not just for the classroom. And I think if more people understand that, you know, lunch times might be a bit of a tricky thing for autistic kids. Who am I going to sit with? Who am I going to eat? Have I got my Have I got the same thing? For lunch? Is everything I'm eating bland? You know, there's so many things to to to consider, you know, the clothing labels, everything. Is there a change that the change of root for a child or even an adult may throw somebody off the entire day. So yes, I like that. And I think if we all work together and have more understanding, then autism will not even feel like a difference or anything like that. Yeah, just everyone blends in. Yeah, yeah, because because you know, I keep telling people that that. You know, people that aren't autistic they have they're they're all different. You know, there's and there there's something. I mean, I had an interview yesterday where I was talking with a person and I said, you know, there we'll run into people that aren't autistic and they and and you'll look at them and go, how do they make it in this world? You know, because because they just act so goofy, you know, and that's just their natural state. So when when people the unfortunate part I think of autism. And I had this conversation just last night with a person that works with autistic children, and she told me that that it used to be that autism was like this death sentence or or it's like people thought that, oh, I'm so sorry that your child is autistic, and and you would come back and shaid, well, I'm not because because he's this or he's that, you know. So, so I think that I think we have to take that cloud away from from that word, so that so that people realize that just because someone may be autistic doesn't mean that they can't can't you know, function, doesn't mean they can't integrate into our society, doesn't mean that that they're bad people. It just means that they're a little different than us, and that's all it is, you know. So if you can take and build that so that so that just like you said that, everybody, everybody can you know, work together and get to get along together, then all of a sudden it's not a big thing. Yeah. Absolutely, absolutely, And then I think I think the future is positive because I think that's just the way we're going. There's more and there will be more understanding. If you imagine in ten years timetime, we look back at this podcast and we think, oh, my goodness, the worlds learned so much more about autism, and and now it's not it's not really it's not even an issue or a problem. It's just it's a wonderful thing. And that would that would be great. And I really think that we will get to that point with people like yourself and me, And there's so many people that are working hard on wonderful research and different things to make the world better for autistic people and and ultimately for for the friends and family of autistic people as well. So it can be. Harmonious, absolutely, and that's just a really great way to look at it. So after all these years, now, do you have anything that you kind of sit back and you might think about that will just kind of make your laugh, you know, bring the smile to your face. If you do, could you share it with us? Yeah? I do have a funny story. Actually, were of them is when I was when I was younger, I shared a bedroom with my younger brother and every morning my mum would come in and draw the curtains and let the sun in, and she would say it's a great day for the human race. And I was so confused. I would say to her, what race? What race? And she said the human race, and I remember her going on and on and I just never got it. But I took it as life was a race. So what I started doing was just running really fast everywhere. I just ran everywhere, and I actually became the fastest runner at my primary school, and I became exceptionally fast. And I think, I think it's down to that statement, because I would say, if I ran round to the shop on the corner, I would try and get there in under ten seconds, and I would try and beat my personal best every day, and so things like that when I look back now and I think, oh, now I understand what my mum meant by that. But there are there are There is a lot of funny stories of me in situations. Some of them can't be repeated because I've got the wrongs. Some of them are sad, some of them are funny. But I look back now and when I get those memories of things, I just but I burst out laughing, and I kind of often be on my own laughing and I'm laughing about something that I realize what was happening like say, twenty years ago, and it is funny. Yeah, that's that's awesome because because the one thing that I'm hoping people get out of this this episode is that is that you know you can find ways to survive and this you can. You can you can take and and and go through your thoughts and all and process and and and you can. And I think the biggest thing is that is that you can transition into the world and just live your life. And the key thing that I think that you that you brought up is is that you found a way to be happy with what you're what you're doing. Yes, definitely, once I am instinctively Tony. I knew years ago what kind of life I wanted. I wanted a slower pace of life. I didn't want to be in a situation where I had to think about a job. Twenty four seven and at the weekends, I knew exactly what I needed. And it's like my body was kind of giving up so that I could get to that point where I had no choice but to take a slower pace of life. And I'm very very happy for it. So I would say to anyone that if you feel that your life is really really hard and really really struggling. See if there's a way that you can reduce or get more help so that you don't have to struggle so much alone. I think I have an advantage because I was able to think of just myself, Like I don't have children, so I was kind of lucky in that respect to understand. It must be harder for other people with full on situations that they can't remove themselves from, but there is always an easier way to live. Yeah, I think I think that's probably the most important thing is is we as a society gets wrapped up in the fast pace and it's like kind of going back to your analogy of I have to outrun myself. I have to take and beat my personal best, and you really don't. All you have to do is find a comfort zone that works for you and then build around that and then you can allow whatever whatever or whoever you want within that circle so that you can still live the life that you want to. Yeah. Absolutely, Can you say that again, Tony? What was it the comfort zone? Yes? Yeah, yeah, finding that comfort zone that you can live within, because because everyone has has their their place that they go to so they can they can you know, re energize and that's kind of what I'll call, you know, the comfort zone. So if you have that comfort zone, then once you've re energized, you can go back into the world and allow the people or the things that you want into it so that you can maintain you know, your so called sanity. I guess yes, absolutely, Oh yeah, definitely, I'm definitely I'm definitely in my comfort zone at this point in my life for the first time ever, and it feels really good. Definitely, that's awesome, and I'm just so happy that you have found your comfort zone. There's so many people out there that are still struggling to find there is and hopefully one day they find it. Yeah. Absolutely, and that's what's important in Every human deserves to have a fulfilled life, whatever that looks like, but everybody, everybody needs that. Everybody absolutely. Thank you for coming on today. I really appreciate it. Great conversation, great information, and if this conversation can help one person, it's been a true success. Thank you, Tony. It's been an absolute pleasure and look forward to helping as many people as. It can me too. Great conversation. It's been awesome. Thanks for taking the time out of your busy schedule to listen to our show today. We hope that you enjoyed it as much as we enjoyed bringing it to you. If you know anyone that would like to tell us their story, send them to tonymantor dot com. Contact then they can give us their information so one day they may be a guest on our show. One more thing we ask tell everyone everywhere about why not me? The world, the conversations we're having, and the inspiration our guests give to everyone everywhere that you are not alone in this world.