Lives Well Lived

Jamie Metzl is an American author, geopolitical analyst, and technology futurist who focuses on the intersection of artificial intelligence, genetics, biotechnology, and global politics. He is known for writing and speaking about how emerging technologies could reshape society, healthcare, and human evolution.

Metzl shares his insights on the importance of responsible governance, cautious optimism, and global cooperation in the face of rapid technological advancement. As we move forward, it will be crucial to balance innovation with ethical considerations to ensure a positive impact on humanity.

Learn more about Jamie Metzl and read his new book The AI Ten Commandments

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watch this episode on YouTube!

Producer: Rachel Barrett

Thanks to our researcher Chris van Ryn! And thanks to Maia Iva!

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sadly, Edith Eger passed away this week. To honour her we have decided to re-release our episode because we think that there are important lessons to be learned about how to live one's life well from Edith.

Holocaust survivor Edith Eger shares her emotional journey of surviving Auschwitz, her encounter with Josef Mengele, and how she became known as the 'Ballerina of Auschwitz.' Edith highlights the slow, evolving process of coming to terms with her past, influenced by Viktor Frankl's work, and how she uses her traumatic experiences to help others as a psychologist, transforming trauma into a source of strength, healing, and forgiveness.

Learn more about Edith Eger!

Read Edith's books! The Choice (Memoir) The Gift  The Ballerina of Auschwitz 

Make Edith's Hungarian Szekely Goulash!

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Producer: Rachel Barrett

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Claude Steele is an American social psychologist and professor at Stanford University. Claude is best known for his research on stereotype threat, the idea that people can underperform when they fear confirming negative stereotypes about their group. Claude introduces the concept of "churn,"and how trust acts as a powerful antidote to divisiveness and stereotypes, offering pathways to a more integrated society.

read Claude's new book Churn: The Tension That Divides Us and How to Overcome It

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Producer: Rachel Barrett

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Derek Shiller is a researcher at Rethink Priorities who joins us to discuss the implications of AI consciousness, and the ethical considerations surrounding artificial intelligence. This episode is a follow on from the previous episode with Claude the AI built by Anthropic.

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Peter & Kasia are in-conversation with their first non-human guest.. an Anthropic AI Assistant called Claude. Claude discusses whether it has subjective experiences, and if reported self-preservation techniques (including blackmail scenarios) indicate a level of consciousness and a desire to exist.

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Producer: Rachel Barrett

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Will MacAskill is a co-founder of the effective altruist movement who shares his perspective on doing good, moral philosophy, and the potential of AI to revolutionise society.

You can now watch this episode on YouTube!

Learn more about Will and read the 10th anniversary edition of Doing Good Better

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Zoe Weil is the co-founder and president of the Institute for Humane Education, where she pioneeres comprehensive humane education that connects human rights, environmental sustainability, and animal protection. Zoe discusses the concept of being a solutionary, an ethical approach to solving systemic problems for the greater good.

Learn more about Zoe and listen to her podcast Solutionary Voices

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Rebecca Goldstein is an American philosopher, and novelist of 'The Mind Body Problem'. Goldstein examines the human need to feel that one’s life matters, and the ways people justify their existence through relationships, achievements, fame, and moral purpose.

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Jennifer Wallace is an American journalist and author best known for her book Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It, which explores how high-pressure achievement environments impact mental health. Jennifer explores the concept of 'mattering' and distinguishes the difference between self-esteem and mattering.

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Lisa Feldman Barrett is a neuroscientist, psychologist, and author known for her groundbreaking research on how emotions are created by the brain rather than simply triggered by external events. She has challenged traditional views of emotion and helped establish new ways of understanding the construction of emotional experiences.

Lisa talks about how the brain's processes can help overcome anxiety related to public speaking, and the construction of social reality.

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Professor. Yuval Noah Harari is a historian, philosopher, and the bestselling author of Sapiens: A Brief History of Humankind. His books have sold over 45 Million copies in 65 languages, and he is considered one of the world’s most influential public intellectuals today.

Yuval discusses the the main victims of history throughout the ages, and what was arguably the worst crime in history, and gives his views on the importance of love and intellect.

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Ingrid Newkirk is an author, activist, and president of People for the Ethical Treatment of Animals (PETA), the world's largest animal rights organisation. Ingrid discusses PETA's achievements, and the compromises she has had to make in order to reduce the vast universe of suffering that humans inflict on animals, and how these ideals could be implemented throughout society to enable revolutionary change.

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Daniel Kahneman was an Israeli-American psychologist, awarded the 2002 Nobel Memorial Prize in Economic Sciences, and his work revolutionised our understanding of human decision-making.

This is Kahneman's last public interview before his death on March 27, 2024.

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A.J. Jacobs is an author, humourist and journalist, who has written four New York Times bestsellers. Jacobs discusses his unique life as a 'human guinea pig,' exploring different ways of living through immersive year-long experiments such as living according to all biblical rules, and living like America's Founding Fathers. A.J. discusses his motivations behind these experiments, and recounts his experiences with radical honesty, and biblical literalism.

This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout!

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Marion Nestle is a leading American nutritionist, academic, and public health advocate who became a public figure at 66 with her book 'Food Politics'. Nestle is best known for exposing how food industry politics, and lobbying shape what people eat, and how nutrition science is used. Marion discusses her dietary habits, and gives her opinion on ultra-processed foods, and a critique on the food industry's marketing strategies.

learn more about Marion and read her blog Food Politics

This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout!

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Paul Simon is an American singer-songwriter and one of the most influential figures in modern music, with songs like The Sound of Silence, Mrs. Robinson, and Bridge Over Troubled Water, Paul is known for his intricate songwriting, poetic lyricism, and music that explores spirituality, memory, and the human condition.

Paul shares insights into his legendary songwriting career, focusing on his iconic song 'The Sound of Silence,' written at age 21. Simon reflects on his creative process, the evolution of his music over decades, his 33-minute piece 'Seven Psalms,' and the nature of musical inspiration. He contemplates his legacy, personal happiness, and the influence of other musicians on his life.

This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout!

Listen to NPR Saving Lives with Fewer Dollars and learn more about GiveWell

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Executive Producer: Rachel Barrett

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Tim Minchin is an Australian comedian, writer, and musician, known for his satirical wit and deeply philosophical songs that blend existential tenderness with irreverent humour.

Tim reflects on the personal and cultural significance of his iconic songs, including the creation and activist undertones of 'Come Home, Cardinal Pell,' a protest song aimed at urging Cardinal Pell to return to Australia to face the Royal Commission into Institutional Child Abuse. Minchin also shares his deterministic worldview, and views on happiness and purpose.

Learn more about Tim and read his books and listen to his music

This episode is sponsored by GiveWell. You can have your donation matched up to $100 before the end of the year! (or as long as matching funds last) go to givewell.org to donate or find out more. Enter LIVES WELL LIVED at the checkout!

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Shermin Kruse is an Iranian-born lawyer, and author of Stoic Empathy. Shermin's work often draws on her experiences growing up during war, navigating cultural exile, and advocating for women, refugees, and cross-cultural dialogue. Kruse differentiates between cognitive and emotional empathy and discusses their applications in various scenarios, including negotiations and conflict resolution.

Learn more about Shermin and read her books!

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Brian Hare and Vanessa Woods are a married scientific duo. Hare is an evolutionary anthropologist and a Duke University professor, known for his research on how dogs evolved to understand humans and what this reveals about cooperation and intelligence. Woods is an author and researcher whose work sits at the intersection of science, empathy, and storytelling, often exploring what animal intelligence reveals about human behaviour, relationships, and society.

Vanessa and Brian discuss their book 'Survival of the Friendliest,' which posits that friendliness, rather than aggression or intelligence, has been key to human success.

Learn more about Brian Hare and Vanessa Woods and read their books!

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Stephen West is the creator and host of Philosophize This! a widely acclaimed podcast that makes philosophy accessible, engaging, and emotionally resonant for modern listeners. Steven discusses his approach to philosophy, while connecting big ideas to everyday life, mental health, and meaning in a chaotic world.

Listen to Stephen's podcast Philosophize This!

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Mercedes and Anastasia Korngut are Canadian teen sisters, entrepreneurs, and founders of Small Bits of Happiness, a social enterprise dedicated to improving teen and family well-being. Known for their youthful yet insightful approach, The Korngut sisters use their own experiences to inspire a generation to find joy in small consistent acts.

Learn more about Mercedes and Anastasia at Small Bits of Happiness

Listen to their podcast Hack Your Happiness

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Daniel Gilbert is an American social psychologist, author, and professor at Harvard University best known for his research on affective forecasting. His bestselling book Stumbling on Happiness (2006) explores why humans are often poor judges of what will make them happy. Daniel discusses the role of external factors in determining happiness. He debates whether living entirely in the present is beneficial and the pitfalls of having too many choices in life.

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Bishop Mariann Budde is the first woman to lead the Episcopal Diocese of Washington DC, known for her progressive leadership and outspoken advocacy on social justice and persistently standing for truth and compassion amid political challenges. Bishop Budde speaks about her role as a spiritual leader who blends faith with activism to advocate for unity, justice, and mercy, especially for marginalised communities.

Read Mariann Budde's book How We Learn To Be Brave

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Julia & Sjir are dedicated to making a global impact. Sjir describes how a 2015 TED Talk by Peter on effective altruism inspired his involvement with organisations like Giving What We Can, which promotes effective philanthropy. Julia shares her journey to co-founding the School for Moral Ambition, and aligning her career with her values. Their discussion explores how to balance personal life with meaningful work and how to inspire others toward effective giving.

• 10% Pledge: https://www.givingwhatwecan.org/pledge
• Trial Pledge: https://www.givingwhatwecan.org/get-involved/trial-pledge
• Comparing charities (100x multiplier): https://www.givingwhatwecan.org/charity-comparisons
• The School for Moral Ambition:  https://www.moralambition.org/
• Moral Ambition Community: https://www.moralambition.org/community
• Profit for Good: https://www.moralambition.org/profit-for-good 

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Christine Webb is a primatologist and scholar. In her new book 'The Arrogant Ape,' she challenges the notion of human exceptionalism. Christine shares insights from her work in primatology including the ethical implications of understanding animals' mental lives, and the broader impact of unlearning human superiority on our coexistence with nature.

read Christine's book The Arrogant Ape

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Jane Goodall died this week at the age of 91. To mark her exceptional life we are re-releasing our truly fantastic episode that was recorded at her family home in England over a year ago..

Jane recounts her journey from a curious child to activist, and her lifelong dedication to understanding and reshaping scientific views on animal behaviours.

Jane's legacy will continue to inspire future generations to make a positive impact on the world.

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Barry Jones is an Australian polymath, politician, writer, lawyer and public intellectual. He gained fame in the 1960s by appearing in over 200 episodes of the quiz show 'Pick-a-Box'. His passion for humanitarian issues, inspired by witnessing poverty and suffering, led him to pursue a career in politics, where he played a significant role in abolishing the death penalty in Victoria. He served in the Australian Parliament for 22 years, focusing on issues such as science, climate change, and public infrastructure. Now in his nineties, he remains an active voice in national debates on science, education, democracy and climate change.

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philosopher Martha Nussbaum discusses the themes of human vulnerability, stoicism, and her capabilities approach to justice which extends to both humans and animals, advocating for broader perspectives in political and ethical considerations. Nussbaum also details the emotional and philosophical journey surrounding her daughter's illness and death, emphasising the inherent limits of control in tragic circumstances.

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Stephen Fry shares his personal evolution from a troubled youth to a celebrated intellectual and artist. His candid discussion covers his youthful indiscretions, and his journey towards self-acceptance during a time when being gay in England was fraught with stigma. Fry details his profound connection to literature, having been inspired by figures like Oscar Wilde, and how books shaped his understanding of his own sexuality.

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Anna Machin is an evolutionary anthropologist and researcher at the University of Oxford, specialising in human relationships, fatherhood, and the science of love and bonding. Anna discusses the biological roots of attraction, the neurochemistry behind falling in love, and the evolutionary reasons for our romantic instincts. The conversation unpacks the differences between lust, attraction, and examines how culture shapes our understanding of monogamy, polyamory and the psychology of jealousy.

Learn more about Anna and read her books!

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Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health.

Learn more about Ellen and read her books!

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Wayne Hsiung is an animal‑rights and environmental activist. He co‑founded Direct Action Everywhere and focuses on “open rescue” efforts - publicly removing suffering animals from factory farms to provide them medical aid. Wayne recounts various direct action efforts and the legal battles stemming from these actions.

Learn more about Wayne subscribe to his substack

Learn more about Anima International as mentioned in this episode

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Dasho Dechen Wangmo is a prominent Bhutanese public health leader and former Minister of Health, she has championed universal health coverage, mental health, and disease prevention, and gained international recognition as President of the 74th World Health Assembly, advocating for vaccine equity and global health solidarity. Dechen played a pivotal role in navigating Bhutan through the COVID-19 pandemic. Under her leadership, Bhutan achieved a 94% vaccination rate within four days and maintained one of the world's lowest death rates.

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Dean Spears is an economic demographer and development economist, co-author of After the Spike: Population, Progress, and the Case for People. Dean explores the future of global population trends, noting that depopulation is now the most likely scenario, and the inherent ethical considerations of reducing the population and the practical implications for global challenges like climate change.

Learn more about Dean and read his books!

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Meg Smaker is an American documentary filmmaker known for her immersive storytelling and exploration of complex global issues. Meg shares the impactful experiences from her life, including being kidnapped in Colombia, interacting with Somali pirates, and exploring motivations behind terrorism. Her most notable work is the 2022 feature documentary The UnRedacted (formerly known as 'Jihad Rehab'), which examines the lives of former Guantánamo Bay detainees undergoing rehabilitation in Saudi Arabia, and the complexities of de-radicalisation programs. Despite facing severe backlash, censorship, and cancellation attempts, Meg remains committed to bringing these human stories to light while upholding her integrity and commitment to the truth.

Read the New York Times cover story on Jihad Rehab & The Shameful Cancellation of Jihad Rehab

Listen to Meg on the Sam Harris Podcast

Get in touch with Meg and support her film https://jihadrehab.com

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Cognitive neuroscientist Tali Sharot explores the role of optimism in our lives, examining why individuals often maintain personal hope despite collective anxiety. She explains the concept of optimism bias, how anticipation shapes happiness and memory.

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Joshua Greene is an experimental psychologist and neuroscientist, and Professor of Psychology at Harvard University. Joshua shares insights into how evolutionary psychology underpins group cooperation and the challenges of expanding moral circles. Josh also reflects on his personal feelings of hope and commitment towards fostering a more unified and cooperative society.

Learn more about Josh and read his books!

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Cyan Banister is an angel investor and entrepreneur renowned for her early investments in transformative tech companies such as Uber, SpaceX, DeepMind, and Postmates. Banister's path to success was unconventional, she experienced homelessness as a teenager and dropped out of high school. Through self-education and determination, she became a self-taught engineer, holding key roles at a cybersecurity startup acquired by Cisco for $850 million.

Learn more about Cyan

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Slavoj Žižek is a Slovenian philosopher and cultural theorist known for his provocative blend of Marxism, Hegelian philosophy, and Lacanian psychoanalysis, he remains one of the most influential and polarising intellectuals in contemporary thought. Slajov gets into the catastrophe of love, and ultimately whether the pursuit of happiness should be the goal in life.

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Cass Sunstein is a prominent American legal scholar, behavioural economist, and professor at Harvard Law School. Cass explores the concept of nudging and libertarian paternalism, addressing ethical concerns around manipulation and autonomy. He reflects on climate justice, the moral duties of high-emission countries, and global accountability in climate policy.

Learn more about Cass and read his books!

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Lawrence Krauss is a theoretical physicist and cosmologist renowned for his work in particle physics, cosmology, and science communication. Krauss explores the idea of cosmic insignificance and the absence of inherent meaning in the universe, emphasising the importance of appreciating the rarity of life, whilst exploring fundamental questions about the universe and human existence.

Learn more about Lawrence and listen to The Origins Podcast

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Rutger Bregman is a Dutch historian, author, and public intellectual renowned for his progressive ideas on social and economic reform. Rutger advocates for channeling ambition into social impact, encouraging career shifts toward solving major problems. He promotes ideas like universal basic income, effective altruism, and combating factory farming.

Watch the Profit For Good conference live stream from Amsterdam on June 11

Learn more about Rutger and read his books!

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Elizabeth Barnes is an author and Professor of philosophy at the University of Virginia in Charlottesville, she reflects on her unconventional journey into philosophy, and her experience living with disabilities.

Learn more about Elizabeth and read her books!

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Thomas Nagel is an American philosopher known for exploring consciousness, ethics, and the limits of scientific explanation. He is best known for his essay "What Is It Like to Be a Bat?" . Thomas discusses the challenge of understanding the subjective experience, and calls for a broader view of reality that encompasses both mental and physical dimensions. 

Beyond philosophy of mind, Nagel discusses ethical issues, such as the difficulty of comparing the suffering of different species and the tensions between impartial moral theories and personal loyalties.

Read: What Is It Like to Be a Bat?

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Arthur C. Brooks is an American social scientist, author, and speaker known for his research on happiness, philanthropy, and public policy, and for his work as a former president of the American Enterprise Institute. Arthur leads this discussion exploring the concept of happiness from interdisciplinary perspectives, bridging philosophy, neuroscience, and behavioural science.

Read Arthur's column in the Atlantic: How to Build a Life

Read 'There's a Lesson to Learn from Daniel Kahneman's Death' in the New York Times

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Antonio Damasio is a Portuguese-American neuroscientist and author renowned for his research on the brain, emotions, and consciousness. Antonio reflects on his groundbreaking work on the brain, the impact of brain injuries on behaviour, and the connection between physical states and mental processes.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

And special thanks to Suzi Jamil

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Sigal Samuel is a writer, editor, and journalist known for her work on religion, technology, and ethics. Sigal shares her value-driven approach to life, offering insights into moral decision-making, ethical giving, and the complexities of modern ethical dilemmas.

Got an ethical dilemma? reach out to Sigal at her advice column Your Mileage May Vary

Read Future Perfect

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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David Duchovny is an actor, writer, director, and musician, best known for his iconic role as FBI Special Agent Fox Mulder in The X-Files. David explores the fine line between conspiracy and reality, the ethics of innovation, and the spiritual dimensions of human existence.

Listen to David's Podcast! Fail Better with David Duchovny

Read David's Book! Holy Cow

Listen to David's Album! Gesture Land

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Executive Producer: Rachel Barrett

Audio Producer: Stuart Buckland

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

And special thanks to Suzi Jamil

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Michael Plant is the founding director of the Happier Lives Institute, he discusses the concept of happiness, its definitions, and global wellbeing. Michael shares insights from the newly released 2025 World Happiness Report, highlighting effective charities and the role of global happiness in public policy.

Read the 2025 World Happiness Report

Learn more about the Happier Lives Institute

Learn about Action for Happiness

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Anna Lembke is an American psychiatrist, addiction expert, and author known for her research and clinical work on substance use, behavioural addictions, and the impact of opioids on the brain.

Learn more about Anna Lembke and read her books!

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Executive Producer: Rachel Barrett

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Robert Sapolsky is an academic, author, neuroscientist, and primatologist, who has studied wild baboons in Kenya over a 25 year period. Robert explores how stress and social hierarchies affect baboon health and behaviour and how these findings parallel human experiences in societal structures.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Safeena Husain is the founder of Educate Girls, a non-profit organisation that is focussed on mobilising communities for girls’ education in India’s rural areas. Safeena discusses the critical importance of combating deep-rooted cultural and patriarchal biases in favour of girls' educations, and the widespread issue of 122 million girls globally not in school and the dire consequences this has, including early marriage, increased maternal mortality, and intergenerational cycles of poverty.

Find out more at The Life You Can Save & support Educate Girls

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Adam McCurdie and Josh Ross, founders of Humanitix, and Alex Amouyel, CEO of Newman's Own Foundation talk about whether the example their companies set can transform capitalism.

Find out more about Newman's Own

Find out more about Humanitix

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Moby is a musician, songwriter, author, and animal rights activist. Moby explores the intersection of making groundbreaking music, and the philosophical & ethical implications of animal rights activism, offering a profound look at how personal experiences and cultural paradigms shape our choices and advocacy.

Find out more about Moby

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

Special Thanks to Suzi Jamil!

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Richard Layard is a British Labour Economist, a member of the House of Lords, and co-editor of the World Happiness Report. Layard highlights the role of life satisfaction and wellbeing in government policy, and the importance of addressing mental health through public initiatives. He speaks to his research findings on wellbeing, including the the influence of genetic, environmental, and cultural determinants of happiness.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

Special Thanks to Suzi Jamil!

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Kakenya Ntaiya is a Maasia Woman and Kenyan advocate for girls' education and women's rights. Kakenya discusses her fight against female genital mutilation (FGM), early marriage, and her quest for education.

Learn more about Kakenya's Dream and ways you can support this organisation.

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

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Adam Grant is an organisational psychologist and bestselling author who explores the science of motivation, generosity, rethinking, and potential. He is a leading expert on how we can find motivation and meaning, rethink assumptions, and live more generous and creative lives. Adam Grant reflects upon his early years as a magician to his accomplishments in academia. He shares insights into the differences between happiness and meaning, and the importance of intellectual humility.

Watch Adam's TED Talks and read his books: Adam Grant

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Holocaust survivor Edith Eger shares her emotional journey of surviving Auschwitz, her encounter with Josef Mengele, and how she became known as the 'Ballerina of Auschwitz.' Edith highlights the slow, evolving process of coming to terms with her past, influenced by Viktor Frankl's work, and how she uses her traumatic experiences to help others as a psychologist, transforming trauma into a source of strength, healing, and forgiveness.

Learn more about Edith Eger!

Read Edith's books! The Choice (Memoir) The Gift The Ballerina of Auschwitz

Make Edith's Hungarian Szekely Goulash!

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Steven Pinker is a Canadian-American cognitive psychologist, linguist, and author known for his research on language, the mind, and human nature, as well as his books arguing that humanity is becoming less violent over time. Pinker is frequently cited as one of the most influential thinkers of his time. Pinker discusses the role of nuclear weapons in maintaining global peace, and the moral and ethical implications of technological advancements like AI.

Learn more about Steven Pinker and read his books!

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Executive Producer: Rachel Barrett

Audio Producer: Stuart Buckland

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Charlie Bresler is an American former business executive and co‑founder of the nonprofit The Life You Can Save, where he helps promote effective philanthropy and efforts to alleviate extreme global poverty.

If you are interested in donating this giving season, consider these nonprofits:

Development Media International (The Life You Can Save)

Unlimit Health (end parasitic disease)

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

Executive Producer: Rachel Barrett

Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

If you are enjoying this podcast, consider supporting us over at PATREON

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Joyce Carol Oates is an American author and professor known for her prolific and versatile writing, including novels, short stories, and essays that often explore themes of identity, violence, and the darker aspects of American life, and she has been a finalist for the Pulitzer for Fiction five times. Joyce presents a unique view and challenges the core themes of this podcast, noting her focus on literary output over emotional introspection.

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Executive Producer: Rachel Barrett

Audio Producer: Stuart Buckland

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Lisa Feldman Barrett is a neuroscientist, psychologist, and author known for her groundbreaking research on how emotions are created by the brain rather than simply triggered by external events. She has challenged traditional views of emotion and helped establish new ways of understanding the construction of emotional experiences.

Lisa talks about how the brain's processes can help overcome anxiety related to public speaking, and the construction of social reality.

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Murali Doraiswamy is a prominent Indian‑trained physician and neuroscientist who is a professor of psychiatry and medicine at Duke University School of Medicine, in his work he advises governments, biotech companies, and global health organisations on neuroscience and aging research. Murali explores the complex definitions and criteria for diagnosing mental illness and its prevalence worldwide, alongside the ethics and challenges of treating terminal illnesses and the quality of life in dementia patients.

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Executive Producer: Rachel Barrett

Audio Producer: Stuart Buckland

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Sam Harris is an American philosopher, neuroscientist, author, and host of Making Sense. Sam discusses his profound ethical realisations under the effects of MDMA, the illusion of self, and the ethical implications of free will.

Learn more about Sam Harris

Listen to Sam's Podcast MAKING SENSE

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Paul Bloom is a Canadian psychologist and author known for his research on human morality, empathy, and how pleasure and suffering shape our lives. Paul gets into the intricacies of morality, and debates the importance of reason over emotion in making moral decisions, he argues for the power of reason to help distinguish between rational and irrational reactions.

Learn more about Paul Bloom

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

Thanks to our volunteer researchers!

Mihika Chechi

Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Ximena Abogabir is a Chilean journalist, environmentalist, and social activist. Ximena discusses how society needs to reshape its cultural perceptions, and overcome stereotypes around ageing.

Learn more about Ximena!

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi and Hendrik Dahlmeier

Special Thanks to Suzi Jamil!

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Jonathan Haidt is a social psychologist and author of New York Times bestsellers 'The Righteous Mind', and 'The Coddling of the American Mind'. His latest book 'The Anxious Generation', argues that the rise of smartphones and overprotective parenting have led to a "rewiring" of childhood and a rise in mental illness. Haidt discusses legislative accountability of the social media companies, and proposes social norms that are needed to overcome the mental health challenges of the younger generation.

Learn more about Jonathan and read THE ANXIOUS GENERATION

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Executive Producer: Rachel Barrett

Thanks to our volunteer researchers! Mihika Chechi, and Hendrik Dahlmeier

special thanks to Suzi Jamil!

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A.J. Jacobs is an author, humourist and journalist, who has written four New York Times bestsellers. Jacobs discusses his unique life as a 'human guinea pig,' exploring different ways of living through immersive year-long experiments such as living according to all biblical rules, and living like America's Founding Fathers. A.J. discusses his motivations behind these experiments, and recounts his experiences with radical honesty, and biblical literalism.

Learn more about A.J Jacobs and read his latest book The Year of Living Constitutionally

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Matthieu Ricard is often referred to as the "world's happiest man. Since 1989, he has acted as the French interpreter for the 14th Dalai Lama. Ricard shares insights from his life as a Buddhist monk, including his rigorous meditation practices, his experiences with spiritual masters, and his thoughts on living a meaningful life through the interconnectedness of all beings. 

Learn more about Matthieu and read his latest book: Notebooks of a Wandering Monk

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Frances Kissling is an American bioethicist and longtime reproductive rights advocate, best known for her leadership of Catholics for Choice and her work on ethics, religion, and women’s health. Kissling discusses her work as a pro-choice activist, and the complexities of balancing Catholic values with her advocacy for women's rights and reproductive freedom.

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Tyler Cowen is an American economist, writer, and public intellectual best known for his work on cultural economics, economic growth, and for co-hosting the podcast Conversations with Tyler. Tyler gets into speculation around the existence and visitation of aliens to Earth, AI's impact on future technology, climate change, and animal welfare.

Learn more about Tyler at Marginal Revolution

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Dui Toledo discusses his personal philosophy on living a good life, including his 105-hour rule to manage time efficiently, and his perspectives on ethics, morality, and living a life well-lived.

Learn more about Dui

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Kate Grant is the longtime CEO of the Fistula Foundation, known for transforming it into a global leader in treating obstetric fistula and advancing women’s health in some of the world’s poorest countries. Kate emphasises the transformative power of fistula surgery and the importance of addressing structural inequalities to make a lasting impact on women's health.

Learn more about Kate the Fistula Foundation!

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Robert Wright is an American journalist and author best known for his books on evolutionary psychology, religion, and the idea that human progress is driven by non-zero-sum cooperation. Robert discusses moral realism, how human sexual psychology impacts societal norms, and the concept of being judged by a higher power.

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Executive Producer: Rachel Barrett

special thanks to Suzi Jamil!

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Jane Goodall is a British primatologist and anthropologist whose groundbreaking research on wild chimpanzees transformed our understanding of animal behaviour and conservation. Jane recounts her journey from a curious child to an eminent ethologist and activist, and discusses the significance of animal welfare, and the crisis of factory farming.

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Executive Producer: Rachel Barret

Additional Audio Producer (London): Giles Bidder for Darkside Media

special thanks to Suzi Jamil!

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Neil deGrasse Tyson is an American astrophysicist, science communicator, and author best known for making complex ideas about the universe accessible. Neil explores the limitations of human perception and the role of science in enhancing our understanding of reality.

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Executive Producer: Rachel Barrett

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‘Come Sail Away’ performed by Styx, written by Dennis DeYoung

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Judy Collins is a Grammy Award winning artist, whose musical catalogue of work includes 36 studio albums. She reflects on the social activism of the 1960s, the importance of self-care & sobriety, and her experience with suicide.

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Executive Producer: Rachel Barrett

Audio Producer: Stuart Buckland

special thanks to Suzi Jamil!

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Professor. Yuval Noah Harari is a historian, philosopher, and the bestselling author of Sapiens: A Brief History of Humankind. His books have sold over 45 Million copies in 65 languages, and he is considered one of the world’s most influential public intellectuals today.

Yuval discusses the the main victims of history throughout the ages, and what was arguably the worst crime in history, and gives his views on the importance of love and intellect.

Learn more about Rethink Priorities

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Executive Producer: Rachel Barrett

Additional Audio Producer (London): Giles Bidder for Darkside Media

special thanks to Suzi Jamil!

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Ingrid Newkirk is an author, activist, and president of People for the Ethical Treatment of Animals (PETA), the world's largest animal rights organisation. Ingrid discusses PETA's achievements, and the compromises she has had to make in order to reduce the vast universe of suffering that humans inflict on animals, and how these ideals could be implemented throughout society to enable revolutionary change.

Ingrid's impact in the Animal Rights movement is unparalleled, and she is an incredible storyteller. We hope you will be inspired by this conversation.

Learn more about Ingrid and PETA!

People for the Ethical Treatment of Animals: PETA

BOOK: Free the Animals

WATCH: I Am An Animal

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Daniel Kahneman was an Israeli-American psychologist, awarded the 2002 Nobel Memorial Prize in Economic Sciences, and his work revolutionised our understanding of human decision-making.

This is Kahneman's last public interview before his death on March 27, 2024.

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Aristotle said; in order to know what it is to live well, we should study the lives of those who do live well, and that is what our two resident philosophers are here to uncover.

What is it to live a good life?

Peter & Kasia are in-conversation in this episode on what it is to live a good life on their terms.

We hope this podcast will inform, motivate and inspire you, but most of all being hedonists, we hope that you will find listening to it a pleasure.

Keep up to date with Peter!

Website: www.petersinger.info

Substack: https://boldreasoningwithpetersinger.substack.com/

YouTube: www.youtube.com/@peter_singer

Keep up to date with Kasia!

https://www.facebook.com/katarzyna.delazariradek 

Special Thanks to Suzi Jamil!

Executive Producer: Rachel Barrett

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