If You Can’t Handle The Heat

If You Can't Handle The Heat

Keoni Thiim is saying goodbye to indoor volleyball... it is time for bigger and better things.

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If You Can't Handle The Heat

Anddddd Moni is back on for the 3'rd time. We know he is your favorite guest so of courseeeee we had to get him back to give his life update's while playing in Russia. Everything from the World Championships to his personal life. Enjoy.

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If You Can't Handle The Heat

Nebraska vs Texas A&M full breakdown.. holy crap.. this game was insane. Enjoy

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#volleyball #nebraskavolleyball #upset #ncaavolleyball #texasa&m

If You Can't Handle the Heat Wow we are so back. After a couple month hiatus, the If You Can't Handle The Heat Podcast Is So Back. Things for the remainder of our season(mid May) will be looking differently. Due to Micahs schedule and wifi's geographical location, he won't be able to record any podcasts until after season. Joe is also super busy with the 1%, getting the tour ready and also the OOS Social Club so he went be able to join the podcasts. ANDDDDDD that leaves Gage. Gage's job is to make content... so he will do just that. For the remainder of the season, Gage will be doing 1 on 1 style podcasts. If you have any suggestions or any complaints he would loveee to hear about it.

We welcome on a very close friend to OOS Rebekah Allick. Nebraska has just completed a perfect regular season, without losing a set. They have dominated since the beginning of the season and show no signs of stopping. Bekah talks about why Nebraska will win and who she cannot wait to play in the tournament among much more.

If You Don't Know What The 1% Is: https://www.instagram.com/elitesetterscombine?igsh=enpxam9zdTI4YzZ0

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Sets Education w/ Bekah: https://www.youtube.com/watch?v=N5a3qvOx9kQ 

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#volleyball #podcast #tjdefalco #usavolleyball 

The GOAT has entered the chat. Bruno Rezende joined us in Orlando, Florida so we had to get him back on the pod.

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Podcast Producer - Joshua Nekoba

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For the 4'th time .... we welcome on the one and only TJ Defalco. TJ is taking the summer off from nationals team, so we decided to catch up with him and see what he's up to for the rest of the summer.

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Podcast Producer - Joshua Nekoba

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If You Can't Handle The Heat

KEOONNIIIII HIMOTHYYYYYYYYYYY. That's All.

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#volleyball #podcast #keonithiim #byu #byuvolleyball #hawaiivolleyball #ncaavolleyball 

If You Can't Handle The Heat

Ladies and gentleman we welcome back one of our favorite all time guests.. Simeon Nikolov. Enough Said.

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#volleyball #podcast #simeonnikolov #lbsu #ncaavolleyball #bulgarian #bulgarianvolleyball #vnl

If You Can't Handle The Heat

We welcome on this absolute beast of a middle Cameron Thorne. Cameron is if not one of the top middles in the country and has continued to ball out this year after transferring from GCU to UCLA. They just had their first match against Long Beach and Simeon Nikolov and things did not go their way. Butttttt they do have another shot at them as they have a rematch this Wednesday(2-11) at home. Let's see how things turn out...

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#volleyball #podcast #cameronthorne #ucla #uclavolleyball #lbsu #longbeach #simeonnikolov #ncaavolleyball

If You Can't Handle The Heat

The US has just announced its 4th professional pro league in 3 years... is this good for volleyball? Who will come up on top? The boys delve into wether this is good and bad for the support and wether a mens league will ever survive in the US...

4 Leagues: LOVB, PVF, Athletes Unlimited and now Major League Volleyball

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#vollleyball #podcast #provolleyball #lovb #PVF #AU #MLV

If You Can't Handle The Heat

This week we welcome on the viral sensation PME volleyball. We had been meaning to collaborate with PME for a while now and glad we finally got the chance. We dove into his Volleyworld partnership, he he begun and dropping out of college to pursue content creation.

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If You Can't Handle The Heat

We welcome on, probably the most polarizing club volleyball coach in the country, Arielle Houlihan. The Bay2Bay Co-Director was one of the main rivals of the Worsley's while growing up... but now enemies are friends haha. Arielle has become insanely viral since she started posting her coaching micd up videos. But with fame comes haters, and let us tell you, SHE DOESN'T GIVE AF(which is why we love her)

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If You Can't Handle The Heat What?

Are you surprised we’re bringing a HISTORY-MAKER on the pod? SHOCKING!👀🏆 Natty Champ and the FIRST WOMAN IN HISTORY to do it Coach Katie Schumacher-Cawley joins us on the pod to talk about winning the first national championship in 10 years for Penn State (and being the first woman to do so). We also dive into transfer portal and how she runs her practices to build a championship team. Let us know what you think! #WEAREPENNSTATE

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If You Can't Handle The Heat Episodes

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We welcome on the new phenomenon of the volleyball world, the 18 year old setter from Bulgaria.. SIMOEN NIKOLOV! Simeon and Gage go way back, when Simeon was 15/16 years old and Gage was playing in his first pro season ever. They played each other and had some epic battles. Now Simeon is the new starting setter at Long Beach.

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If You Can't Handle The Heat Episodes

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Joe and Gage played each other for the first time ever and of course it had be in an epic way.. CHAMPIONS LEAGUE. Gage goes into the match and his thoughts on the whole situation.

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If You Can't Handle The Heat Episodes

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Drop Every Other Wednesday @ 7:00 AM EST

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We welcome on a close friend of the show.. TJ DEFALCO. The Out of System Boyz have been playing against and alongside each other since they were 12 years old. TJ has made himself premier, world class volleyball player and we couldn't be more stoked for him. This pas year, he has debuted his first season in Japan for the JTEKT Stings of the V League. He plays along other incredible players such as Brazils, Ricardo Lucarelli and Japans Kento Miyaura, and Masahiro Sekita.

USA Volleyball has also made some big changes within their company and staff. This includes John Speraw's departure as the USA and UCLA's Men's Head Coach into his new role as the CEO of USA Volleyball. This opened up Karch Kiraly to be hired as the new coach on the mens side.

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If You Can't Handle The Heat Episodes

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Drop Every Other Wednesday @ 7:00 AM EST

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We welcome on some of the greatest jumpers in volleyball - BYU's Keoni Thiim and AVP's Troy Field. Both of these athletes are insane athletic specimens and we got them in the same place at the same time to make this happen. We delve deep into the differences between beach and indoor as well as the training of the different sports. Of course, we had to ask the age old question of "How Do I Improve My Vertical?" P.S. There will be a llootttttt more content coming from these three coming out...

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#vertical #training #volleyball #podcast #keonithiim #troyfield

If You Can't Handle The Heat Episodes

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Reid Priddy is one of the greatest American volleyball players of all time. 4 Time Olympian, Olympic Gold Medalist, Olympic Silver Medalist, as well as winning the illustrious Manhattan Beach Open at the age of 45 years. It is safe to say he has done it all and volleyball has taken him everywhere. Italy, Greece, Turkey, Austria, South Korea and Russia. Over his long career he gives us an insight on what it was like playing for the top clubs in the world.

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#elevateyourself #coachdonny #podcast #volleyball #usavolleyball

If You Can't Handle The Heat Episodes

Drop Every Other Wednesday @ 7:00 AM EST

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We are FINALLY pulling out this pod(that we've been sitting on for a while a now) with Coach Donny. We filmed it in May and are finally releasing it now. This is the second time we have had Coach Donny on the pod and lemme tell you he never disappoints.

Coach goes into what it takes to run his HUGE social platform "Elevate Yourself" and of course, like always, his top and not top shoes of the season. ALSO, Joe and Gage give you a sneak peak into their choice to run OOS instead of going through the USA Volleyball pipeline.

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If You Can't Handle The Heat

Episodes Drop Every Other Wednesday @ 7:00 AM EST

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WE ARE BACK! What a summer it has been for the OOS BOYZ, with Micah going to the Olympics, Joe & Gage on tour and Jake starting a new job. We know it has been 3 months since we have last posted a podcast and for the rest of the season we will consistently post every other Wednesday @ 7:00 AM.

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#Paris #olympics #bronzemedal #volleyball #usavolleyball

If You Can't Handle The Heat

Episodes Drop Every Other Wednesday @ 10:00 AM EST

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By now everyone knows that Micah is going to the 2024 Olympics in Paris. Not a lot of news/transparency is given on how they actually choose the roster, so we had Micah come on and give us allllll the details.

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#podcast #volleyball #usavolleyball #olympics

If You Can't Handle The Heat

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We welcome, our childhood friend/teammate Spencer Wickens onto the pod! Spencer has played with us since we were 6 and 7 at Pace Bootlegger, before we eventually moved to the West Coast. He played college at Pepperdine, where he came in as a libero and ended as an All American outside hitter. He then went on to be a grad assistant coach at the University of Nebraska and is now the Assistant Coach at Stanford for the mens volleyball program.

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#podcast #volleyball #stanford #stanfordvolleyball #ncaamensvolleyball

If You Can't Handle The Heat

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After 8 long months the boys are finally heading home for the 2024 OOS Summer Tour! On Today’s episode we discuss how all 3 boys seasons went. Congrats to our very own, Micah on winning The Turkish Cup & Turkish League! All this and more on this week’s episode of If You Can't Handle The Heat!

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#podcast #volleyballl #wrapup

If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST

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It has been a while since we did a ranking of our all time favorite shoes and you guys lovveeddd it so we figured we should do one at the end of every season. Since we are wrapping up our season's right now.. it is time for a ranking of our best shoes of the 2023/24 season. All this and more on this weeks episode of If You Can't Handle The Heat

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#volleyball #shoes #ranking #volleyballshoes #basketballshoes

If You Can't Handle The Heat

Episodes Drop Every Other Wednesday @ 10:00 AM EST

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This is probably the biggest/most anticipated podcast we have done to date. Ladies and Gentleman we bring you... EARVIN N'GAPETH! One of the best players in the world and probably the most influential volleyball player of all time, hop's on to talk about his rap career, if he invented the on 2 set/spike, wining the Olympic Gold Medal and much, much more on this weeks episode of If You Can't Handle The Heat

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0:00 - Intro

1:05 - Update on Season

10:45 - Earvin N'Gapeth

46:56 - Outro

#ngapeth #francevolleyball #cev #championsleague #olympicgoldmedal

Join us on If You Can't Handle The Heat for a laid-back chat. This week, we hosted a contest where listeners submitted their wildest volleyball stories for a chance to win a pair of our brand-new Slunks "The Silks". Plus, we'll take you on a tangent as we dive deep into Jake's fraternity escapades (because who doesn't love Frat Jake?), share some fire fun facts and discuss trending topics like Dune 2. It's a big day of banter with the boys you won't want to miss on this weeks episode of If You Can't Handle The Heat!

Catch our HUGE Merch drop this Friday on March 15 at 12pm PST on outofsystem.net!

0:00:00 Intro

0:05:20 Jake Frat Dialogue

0:12:04 NEW OOS MERCH

0:14:55 Updates on Seasons

0:22:08 Fire Facts

0:34:00 Slunks Winning Crazy Stories

0:57:00 Picking the Winner

1:06:25 Micah Kazakhstan Story

1:08:18 Gage "Dune 2" Bout

1:15:18 Pittsburgh "Guess Who" Quiz

1:17:14 Conclusion

If You Can't Handle The Heat

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The NCAA has just changed the double contact rule so that doubles on the second contact are now nullified. Of course former NCAA All-Americans and current professional setters Joe Worsley and Micah Ma'a share their insights on this rule change and how this will change the game. Gage was DM'ed an absolute GEM of a clip of two 4th league Greek team rivals that turned into an absolute brawl between fans, players and coaches. Also we answer one of the most frequently asked questions "Which USA players would form the PERFECT 3 man grass team team?" Watch, listen and judge as Micah Joe and Gage fill out their perfect 3 man grass team from the 2023 VNL roster. Listen to much more on this week's episode of "If You Can't Handle The Heat" presented by Out of System.

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If You Can't Handle The Heat

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The boys are back with another absolute banger. Since it is Valentine's Day, we decided to help our followers out and had them send in their love predicaments, so that we could help fix their love life. We also decided to look at the most viral volleyball edits in the world and give our takes. The Super Bowl, just happened anddddddd not a great day for the Worsley household, as Joe gives his brutal reaction/thoughts to the big game. All this and more on this weeks episode of If You Can't Handle The Heat.

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0:00 - 6:39 Boys Updates
6:40 - 11:47 Role Playing Segment
11:50 - 22:55 Reacting to TikTok Volleyball Edits
22:50 - 39:51 Responding to Love Life Questions
39:51- 53:41 Superbowl 
53:41- 59:15 OOS Tour Stop City Trivia
59:16- 1:01:05 Conclusion

If You Can't Handle The Heat

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Anndddd...WE.ARE. BACK BABY!!!! After a 3 month Hiatus the boys of Out Of System have returned in a new and improved If You Can't Handle The Heat Podcast. We have also added OOS/internet sensation, Jake Mcslunks, to the pod, as the peoples champion of course. We will be releasing the podcast every other Wednesday, every month(2x a month) from here on out. This podcast will continue to be available on Youtube and other audio streaming platforms so you are able to enjoy it in any form/anywhere you like.

In this weeks podcast the boys give an update on their season, react to fans Tik Tok videos that we have been tagged in, as well as answer fan questions(link below to submit). We also share our experiences when it comes to fighting our own team, opponents and even fans. Watch/listen to this and more on this weeks episode of If You Can't Handle The Heat presented by Out Of System.

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We've got some news to share. We're taking a bit of a breather from our weekly podcast grind. It's been a wild ride trying to juggle everyone's schedules and keep up the quality. Sometimes, it showed - whether it was posting episodes fashionably late or a few hiccups in the audio and video department. But don't you worry, we're not going anywhere! Starting this year, we're switching things up. We're going seasonal, with six episodes a year – one in the spring and one in the fall. And guess what? We've got some awesome guests lined up and a few tweaks to make our show even better, kicking off this spring. We can't wait to get back behind the mic! While we're on this little break, we'll keep you entertained with other fun stuff. So, stay tuned because we've got more content headed your way. And remember, we might pop in with a surprise episode if something big goes down in our world or the volleyball community. As always, you guys are the best. OOS TO THE MOON!

Sit down with the boys and the Panthers to unveil why players are drawn to this program, the ins and outs of NIL in women’s volleyball, and the ambitious plans that this team have for the 2023 season. Note: This episode experienced a delayed release as it was filmed before season, and as a result, certain topics covered within may have lost their timeliness and relevance! We apologize for the delay! Just arrived in Europe for our pro seasons.

We welcome on University of Pittsburgh Head Volleyball Coach, Dan Fisher. Pitt is in the heat of preseason right now as they come in as the #6 team in the country and seeking their first National Championship. Coach Fisher, let’s us take a peek inside running a powerhouse program . So sit back and enjoy as he shares all the secrets on in this weeks episode of If You Can't Handle The Heat

Keoni Thiim might be the most famous/well known mens volleyball player in the NCAA right now. His virality on Tik Tok and Instagram has made him a household volleyball name. Not only is he a viral volleyball celebrity, he also has the game to back it up. The University of Hawaii outside hitter was used as a serving sub, where he would clock 75+ mph serves consistently. Not only does he have a cannon of an arm but he has a 45+ inch vertical to go along with it. Keoni has made himself into one of the deadliest weapons in the NCAA, so sit back and enjoy as he shares all the secrets to the trade in this weeks episode of If You Can't Handle The Heat

The current Baylor Volleyball Associate Head Coach and previous University of Hawaii's Assistant Coach. He served as a USA Volleyball National Team Development Program Assistant Coach, Played Outside Hitter for University of Hawaii r( 2006-2011,) where he was an AVCA All-American and two-time All-Conference player in the MPSF. He became the first UH assistant coach to be named AVCA Assistant Coach of the Year and played professionally overseas in Abu Dhabi, Greece, Denmark (MVP), and Finland. Boasting an insane resume coaching both the men's and women's side of volleyball, he shares the differences between the two HERE on If You Can't Handle The Heat!

We welcome on one of the best Bruins to ever do it.. Mac May! Mac and Micah both went to UCLA, a school that has a legendary Woman's/Mens/Beach Volleyball Program. We decided to ask these Bruins "If having such a multifaceted University like UCLA, hurts your team by creating distractions... or helps them by allowing other creative outlets off the court?" Get a look into UCLA's locker room on this weeks episode of If You Can't Handle The Heat.

We welcome on a power couple in Kelsey Robinson and Brian Cook. Kelsey Robinson is one of the top players in the WORLD, and Olympic Champion. Brian Cook is an All American at Stanford and a 4 Man Beach World Champion.

We welcome on Evan Cory and Shane Stroyke to talk about first ever 4 Eyes 4 Man Tournament, Evans new partnership with Troy Field and the biggest problems with the AVP.. and how we would fix it

On this weeks podcast, the OOS Boyz welcome on their very own roommates, Jordan Ewert and Lindsey Ruddins. The boys grew up playing club with Jordan and recently both played professional with him in Luneberg. Lindsey just finished her second year in Germany, on Schwerin, and played her college career as a UCSB Gaucho. These 4 pros dive into the strange world of dating coaches, dating volleyball players and clubs working in lingerie calendars into players contracts.

If You Can't Handle The Heat: episode #129 We welcome on a lloonnnnnnnggggggg time friend of the show, Joes ex roommate/teammate, Micahs childhood friend.. THE KUPONO FEY! Kupono is a University of Hawaii all time great, he has played professionally in both Italy and Greece and just finished his first year as University of Hawaii's Assistant Coach (and possibly rivals Micah as Hawaiis chosen son). A lot of people ask us how to get recruited to these big time programs, what to do and what not to do in the recruiting process. So sit back and relax as Kupono takes you through all the ins and outs of How To Get Recruited.

If You Can't Handle The Heat: Episode #128 Introducing a friend of the show...THE ZANA MUNO! Zana played 4 years on the indoor and beach team at UCLA and now is a professional beach volleyball player on the AVP. She is a very close friend to show since she is dating one of the OOS BOYZ.. Micah Ma'a. Sit back and relax as Zana dives into their relationship, the fashion of AVP, differences between pro and beach and a possible collab to make OOS's first womans clothing...

THE MAN. THE MYTH. THE LEGEND. Elevate Yourself's COACH DONNY! Coach Donny, just might be the biggest volleyball content creator in the entire world. Best known for his volleyball tutorials, Haikyuu reactions and vertical jump programs. We welcome him on the pod, as he takes us into how/why he started Elevate Yourself, what are the best/worst shoes to play in and creating a content creator volleyball tournament!

UCLA are National Champions! The Bruins defeated/derailed a possible 3 peat for Hawaii mens volleyball, this past Saturday to capture their programs 20'th National Title. How did they do it? What happened to Hawaii? What did UCLA do right? The Boyz give a full National Championship breakdown in this weeks episode of If You Can't Handle The Heat.

The 3 Top VOLLEYBALL ANALYSTS are back in action, picking who they think will win the Mens College Volleyball National Championship. The Boyz give a full bracket, round by round breakdown of each match of this years NCAA tournament. Joe., Micah and Gage show why they are the greatest volleyball analysts of this generation in this weeks BANGER episode.

After upsetting the best team in the world, Perugia, in the Italian Super-league Finals and is now in a deciding 5th match against defending champions Lube Civitanova to see who advances to the championship... we welcome on THE Augustin Loser! Augustin is the starting middle middle blocker of Milano and the Argentinian national team and secured the bronze at the 2020 Tokyo Olympics with his match point block. Augustin first played Joe and Micah at the 2015 Junior World Championships and then once again in French League 2 years ago. Loser is considered one of the best up and coming middles in the world and has already accomplished so much in his young career. Listen up as he ranks his best middles in the Italian League, gives a match by match analysis on their huge upset versus Perugia, and tells us how crazy Yuki Ishikawa's fame is among the Japanese People

Does every state have a volleyball stereotype? FOR SUREEEEE! We went through all 50 states in America and named every stereotype for each state. Since we stereotyped each state using the direct contact we have had with the players from there, some states were left out, due to the fact that we never had any contact with players from that particular place. We are from California and Hawaii and we all played club since we were 6 years old, before going to to play D1 at Hawaii and UCLA and now currently play pro in some of the top leagues in the world. For Joe and Gage, their father owns a volleyball club (Pacific Rim) so their experience and contact in the club world is vast. Did we get all the states correct? Did we miss any? DM us on Instagram and let us know!!

Welcome to the latest episode of If You Can’t Handle the Heat, where we bring you the latest insights and discussions on the sport.

Micah shares his experience of a tough loss in the Champions League semifinals.

But that's not all, as we dive deep into a debated topic in volleyball - old school vs new school. Joe, Micah and Gage engage in a lively discussion, sharing their opinions and insights on how the sport has evolved over the years.

We take a closer look at the top leagues and players in the game and analyze how volleyball has changed since the older generation ways. Our resident expert, Joe, sheds light on how the youth in Europe continue to innovate the game, while America is struggling to keep up.

If you're a volleyball fan or player, this episode is not to be missed. So join us as we explore the fascinating world and history of volleyball.

We had the pleasure of interviewing Harper Murray, the #1 High School Volleyball recruit in the nation. She currently attends Nebraska, due to her HS working in trimesters, so she has been busy playing on their Beach Volleyball team. We dive into the recruitment process, playing in the Under Armor All American Games and some of the biggest things she has learned in her short career at Nebraska.

If You Can't Handle The Heat Episode #120 This is an episode for the ages. The Out of System Boyz huddle around the pod to share their wildest club volleyball stories. Micah explains how we made his coach blind, Gage explains how he quite possibly was the worst coach of all time when he was in high school, and Joe gets into how he would always get kicked out of practice and walk miles all the way home.

0:20 Introductions 5:00 The Good Ole Club Volleyball Days 19:30 The Pantsing 20:45 Suspensions 23:25 Hide and Seek 24:30 Gage Coaching 37:40 Gage Played With a Drug Addict 42:00 Studious Gage 49:30 What Happens When You "No Show" at The Worsley's 55:00 Wrap-Up

LINK TO AllVolleyball.com: https://www.allvolleyball.com USE PROMO CODE "HEAT" for 20% OFF SIGN UP FOR OUR SUMMER CAMPS!: https://www.outofsystem.net/2023oostour 📍North Carolina Camp: MAY 22-24 📍Iowa Camp: JUNE 23-25 📍Northern California Camp: JUNE 25-27 SUPPORT US! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystem... Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/ #volleyball #podcast #outofsystemvolleyball #storytime #crazycoach #expelled

It is no secret that Haikyuu is a big part of the growth of volleyball. That's why the Out of System Boyz decided to watch the first 10 episodes of it and give it our review as professional volleyball players. We all had different opinions of the show, so sit back, relax and enjoy the show baby! Also ... we decided to take a quiz to test our Haikyuu knowledge.

Once Again, we welcome on the greatest libero in the world as well as a friend of the show, Erik Shoji. Erik talks about how he created such a large following on social media, the lack of social media in European sports and what it takes to be the best.

The boys drafted the perfect volleyball teams! With Champions League Quarterfinals right around the corner we decided to do a draft the best possible team to win champions league. Who had the best team? Who would you choose?

Gage and Joe break down the BIGGEST fights in volleyball.

Do volleyball players actually fight?

Have we ever been in a fight? No, but close.

Don’t worry, Gage breaks down how he almost go into a fight with an entire group of fans.

Volleyball is a beautiful sport. Does it get the coverage to deserves? Probably not... BUT! Too many times people say need a billionaire or a billion dollar media company (like ESPN) to start streaming matches? Volleyball can get bigger without them. We feel that everyone has their own part to play in the growth of volleyball media and until we start to realize that... it's not going to grow the way we want it too.

The Boyz welcome on one of the all time greats BRUNO REZENDE! He may have just kicked Joe and Gage out of the CEV cup but he made the time to talk about what it takes to be the best, the Brazilian Volleyball Culture and his all time favorite hitters to set.

We welcome on the starting setter for Hawaii Mens Volleyball, Jakob Thelle 

Tonight we're talking about how we'd build the perfect volleyball in terms of individual skill, teamsmanship, attitude, and leadership.

Joe, Micah and Gage competed in the @CEVolleyball Champions League and Cup and came out with the5 set DUBS! As requested, here is everything that went down during these matches! 

We welcome on Brooke Nuneviller to talk about her historic career Oregon and what it takes to become successful as an undersized hitter in the NCAA.

Do you prefer watching mens or womens volleyball?

Who do you guys have winning the National Championship? Texas or Louisville? The Boyz give their analysis on who they got taking it home!

The OOS Boyz welcome on a friend of the show Dana Rettke to talk about the insane schedule of an elite NCAA woman's volleyball player once they finish their last season, the difficulties of playing professional volleyball and of course does Wisconsin have what it takes to win this years National Championship?

Its that time of year ... it is always around this time of year where we welcome on the Phoenix herself THE NICKLIN HAMES! The face of Nebraska volleyball joins the boys of Out of System to talk about why she returned to Nebraska, how she gets NIL deals and preparing for a National Championship run on this weeks episode of If You Can't Handle The Heat.

The boys welcome on the legendary and suave Taylor Averill. There minds go down rabbit holes of rabbit holes.. where does it take these 3 DADDYS... idk.. watch to find out. How do you become a better middle? Is middle easy? Are middles getting better? Are all middle just really uncoordinated players with no control? Find out all on the latest episode of IYCHTH.

The Boys welcome on TJ Defalco. He delves into what it means to be a pro volleyball player and how to get to the next level through diet and lifting

The boys welcome on one of the best setters in the world & French National Team Setter Ben Toniutti. What’s it like setting the best in world? Are there any setting hacks? What is he looking for when setting?

The boys bring on the legendary setter of Canada men's national volleyball team and a 2x Olympian, THE ONE AND ONLY TJ SANDERS! They break down all setting areas such as techniques/mechanics and running the best offense in the game.

NIMIR IS HERE! We welcome on the Best Server and Best Opposite in the world Nimir Abdel-Aziz! How do you hit harder? What’s the best toss for jump serves? Whats it like playing with ngapeth? What’s more important setter or opposite? All is answered on our 100th episode of If You Can’t Handle The Heat

We welcome on Joe and Micahs agent Xavier Kapfer. He is currently the agent for some of the top volleyball players in the world such as Jenia Grebennikov, Stéphen Boyer, Nimir Abdel-Aziz, Michał Kubiak... the list goes on and on. We know that most of our fans have professional aspirations, but are not sure how to get started. Sit back and relax as you here from the best of the best, Xavier Kapfer

We want our listeners to get stronger, better, faster. So why not share our quick and easy volleyball hacks that will have your game going to the next level ?

America is the greatest volleyball country in the world... change my mind

A new league is rising! Kevin Durant,Billie Jean King and many others are backing a new womens pro volleyball league… so far they have 16.6 million dollars raised! The boys also give their top 3 favorite and least favorite volleyball brands!

What are the best volleyball shoes of all time? The boys list off their favorite shoes to play in as well as honorable mentions. Also, completely on topic- Gage recounts a story about how he got fangled by his physio in Bulgaria.

The Boyz are back with another Banger as they break down the top 10 BIGGEST contracts of all time. Shane-O makes his return with Shane-O news and brings the people the latest and greatest news of the volleyball world.. Including Brett Favre's latest scandal of stealing welfare money to build a 5 million dollar volleyball facility for University of Southern Mississipi.

The boys are back on the pod this week to talk about how Poland beat USA in the quarterfinals, more about the World Championships standings, and the problem with professional volleyball contracts overseas.

We typically see ourselves as a comedic volleyball podcast, but unfortunately some serious events happen in the volleyball world that need to be talked about. This past weekend a Duke volleyball player was repeatedly called racial slurs as she went back to serve during a match between Duke and BYU. She stated that she was "targeted and racially heckled throughout the entirety of the match" which took place in front of 5,000 spectators. Sadly in our experience playing in front of the BYU crowd, this is not the first time something like this has happened. We are sharing her story and our teammate's experiences playing in front of the BYU crowd, hoping to educate and make a change in these hateful environments.

If you are a fan of the AVP then you know CHRIS McGEE! This man is the Goat of Goats when it comes to announcing. The Boyz hop on the pod and listen in amazement as Geeter tells incredible story after incredible story. The incredible story of how he found himself announcing for Good Mornin America, and both Gold medal matches in 2008 and soooo many more.

The Boyz come together to talk about the HUGE NEWS of USC and UCLA joining the Big10! How does this effect Mens Volleyball? How does this effect Woman's Volleyball? How does this effect smaller schools?

The Volleyball Community has gotta be the softest out of all sports. Other sports thrive on drama while the volleyball community keeps it on the down low. People loooovveeee drama but for some reason there just isn't that much public drama in volleyball... oh yeah and our bags smell like fish gnussy.

The Boyz decide to do shoot the podcast in the OOS KABOOS BABYY!!! We're freaking mobile and couldn't help but shoot an episode in the car. We dissect our first ever OOS x Bad Boys Volleyball hosted tournament "The Orange County Crown". What were our favorite parts? How did we get better as a team? What can we get better at?

Joe and Gage rage at each other about pregame warmups and if you should change them. Gage believes that you should stick to tradition while Joe thinks you should change it up when struggling. WHOS RIGHT?

The Boyz cruise in the back of the van as they discuss their Finals loss in the Soda City Open. The boyz also get into their excitement of their very first hosted tournament "THE ORANGE COUNTY CROWN"!

We welcome on Jhenna Gabriel and Kalei Mau on the weeks podcast! We couldn't be more excited to get these 2 island girls on the podcast. Jhenna talks about her time at University of Texas and why she left, the insane amount of pressure of playing there, and the ripple effect of losing in the National Championship. Kalei talks about the DIFFERENT format of Athletes Unlimited and the drama that ensued as well as HAWAII getting its own NATIONAL TEAM!

We welcome on our good friend and one of the most respected volleyball coaches in the entire world, Milan Zarcovic. Coming hot off of a back to back National Championship, Milan answers questions about winning the title, shares secrets on how to become one of the best players in the world and why every player should play short court.

THE BOYZ ARE BACK! Finally the boyz are back in person together. We answer ALL of the questions that people have been asking us. Why did we turn down the national team? Why aren't we going to Pottstown? Why aren't we releasing more slunks? Who is gonna win the NCAA Championship?

Who is gonna win the national championship? Hawaii? Long Beach? UCLA? The Boyz give their predictions... The OOS BOYZ decided to fire up not 1, but 2 TOP 5's: Top 5 Mens Volleyball Schools? Top 5 Universities that should start a Mens Volleyball Program. COMMENT YOUR TOP 5's BELOW!

Jad Slaibeh, better known as Chad with a J is a well know YouTube and social media personality. He joins the boys to speak about his recent business venture with BoardBall!! Check out the pod to hear all about it and some possible collabs coming this summer with the boys!!

The boys break down their thoughts on who the top players in the world are!

The Boyz welcome on Dustin Watten to discuss this years mens volleyball season. Is it at an all time high? Is it at an all time low? Is club volleyball getting better or worse? Oh yeah and at the end we give our picks for the highly anticipated Hawaii vs Long Beach matchup.

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Joe breaks down his German Cup Final and the lessons that come along with it. Life as an athlete can be very up and down both on and off the court, so we wanted to talk about how to handle those moments. How have we handled our biggest volleyball losses? How do you come back stronger? All these questions and more are answered on this weeks episode.

The boys welcome on Gabi Garcia Fernandez to talk about his insane journey from Puerto Rico, to BYU and now playing with and against the best volleyball player in the world. He gives all the details on what it is like to come face to face with your idols and the personal connections with each of them.

We welcome on Erik Shoji to talk about his summers plans and his upcoming Champions league matches.

The Orange County Crown is here! We teamed up with Mike Griffin and Bad Boys Volleyball to bring you the premier grass event in California! It will be held at Huntington Beach Sports Complex from June 4-5 and has a 15k purse. To SIGN UP or for more INFO go to our website outofsystem.net.

We welcome on a a long time teammate/friend of the show Colton Cowell. We dive into what he has been doing since the National Championship and the journey back from shoulder surgery. He is possibly playing in the most entertaining volleyball league in the world.. in INDIA.

We decided to delve into the world of Crossnet as we welcome on Co-Founder/CEO Greg Meade. The full story on how they came up with the idea is WILD!

We decided to bring USA Volleyballs sports psychologist/mental coach Andrea Becker. She has seen and coached the best volleyball players in the world, so naturally we picked brains about a lot. Volleyball is such a psychological intensive sport with so many different types of mentalities, styles and players, so how do you accommodate to that as a sports psychologist. We go through the best ways to handle adversity, how to bounce back after a rough match and the best ways to mentally approach the game. 

We have always tried to get different perspectives/roles on the podcast, so we decided to bring on our favorite ref Renee Marcellus! She has been reffing us since we were 12 years old and has been traveling the wold for international and national events ever since. BTW Joe and Micah are setters so they asked for a lot of tips on how to get their arguments through to refs haha. Typical setters...

This is long overdue, as we welcome on former ex Rainbow Warrior Taylor Averill. We get into right with the classic middle vs setter debate and things get spicy as we talk about what we think the best way to train.

Jason Hames(Nicklin Hames Dad) joins the pod and reunite with the Boyz again. Is Nicklin coming back?How do you handle conflict amongst players? How do you balance coaching and being a parent? All is answered on this weeks episode of If You Can't Handle The Heat!