12 Hour Sound Machines for Sleep (no loops or fades)

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The water is beginning to simmer in the metal boiler. You know the heat is building because the giant vessel pings and tics as the increasing temperature causes it to expand ever so slightly. The highly sonorous characteristics of metal can be relied upon to produce tones that feel familiar and comforting. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Water | Boiler | Water Boiler | Household | Machine | Machines | Home | House | Heating | Heat | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The beautiful terraced rice fields of Indonesia undulate gracefully, following the contours of the hillsides and marshy lowlands. Mature rice plants rustle in the gentle breeze while dizzy dragonflies hum among the stalks. Cheerful crickets announce their presence, while brightly colored lady beetles hunt, their hard shells clicking as they toil. Leafhoppers spring from plant to plant, while water bugs skate on the surface of the flooded paddies. These ancient fields reflect the perfection of nature, supplying all creatures with exactly what they need. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Insects | Indonesia | Indonesian | Crickets | Dragonflies | Grasshoppers | Bugs | Rice | Rice Fields | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- There is something powerful, yet soothing, about the sound of an idling engine. It feels solid, reliable, built to last. Each component moves with precision, over and over, unceasingly. The steadfast rhythm is mesmerizing, lulling the listener into a placid, restful state. Relax and enjoy the calm. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bus | Deisel | Motor | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The drone of the ceiling fan whirs overhead; the monotonous rush of air feels so comforting. Even the persistent tapping of a wobbly blade is reassuring; sometimes constant sound is exactly what we need to maintain equilibrium. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Fan | Ceiling | Ceiling Fan | Household | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A campfire on the beach is one of life’s finest pleasures. Gentle waves caress the shore, moonlight glittering on the breakers. The glowing logs crackle and pop, creating an intimate circle of warmth. Beyond the firelight, crickets chorus, their song blending seamlessly with the music of the wind and the waves. A soft breeze blows the fragrant wood smoke out to sea, taking with it the cares of the day. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Campfire | Fire | Crackling | Beach | Ocean | Waves | Ocean Waves | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The speedboat engine is steady and strong, powering you across the surface. Waves form in the boat’s wake, slapping the hull as it carves cleanly through the water. Every now and then – a tiny moment of silence when the boat catches air. The wind rushing past your ears creates a dull roar that is somehow insulating and comforting. It’s a good day to be out on the water. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Speedboat | Boat | Waves | Ocean | Lake | Engine | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Rain pounds insistently in the concrete jungle, making the streets slick and shiny. Thunder rolls among the tall buildings, booming and echoing, creating an invisible atmospheric river. A huge, gray cloud moves near. Pierced by the tallest skyscraper, it unleashes an angry torrent that floods the avenues below. Tucked away in your safe space, you watch with childlike curiosity as the storm advances, secure in the knowledge that no harm will come to you. You are simply an observer, appreciating the show. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Thunder | Thunderstorm | Rain | Rainstorm | City | Urban | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. -—- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The moon chases the sun from the sky, signaling that quiet time has arrived. The crickets and cicadas serenade the darkness, providing a gentle backdrop for restful sleep. A car passes by your window, the sound of its tires on the asphalt hushed. The busy-ness of the day is finished, and you unwind in the calm and comfort of your tranquil haven. Nothing challenges the stillness of this drowsy moment. Nightfall enfolds you in its protective mantle, encouraging only the sweetest of dreams. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Urban | City | Crickets | Traffic | Cicadas | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- - Learn more about your ad choices. Visit megaphone.fm/adchoices

🤝 This episode is made possible by our partners at ⁠MoonBrew⁠. Their Hot Cocoa and Sleep Gummies are a delicious, melatonin-free way to wind down. Made with L-theanine, tart cherry, GABA, and passionflower for a better night's rest 😴. Use Promo Code LISTEN20 for 20% off at checkout at ⁠⁠⁠moonbrew.co⁠⁠⁠. --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- What a delightfully drizzly day! You already got the tropical vacation vibe, but this feels like an extra gift. The rain gently tapping on the leaves is so relaxing. The sturdy woven reeds keep the moisture out, allowing you to simply enjoy the rhythm of the rain. You’re on island time, feeling lazy and content. Get cozy and appreciate the downtime. Savor this moment. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Thatched Roof | Rain Storm | Rainstorm | Storm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. - Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Balmy breezes carry the sounds of chirping birds, humming insects, and the carefree shouts of children at play. The distinctive cha-cha-cha of the sprinkler invites us to frolic in the lush green grass, alternately embracing or dodging the icy spray. It’s a moment of pure release; a feeling of gratitude for just being alive. Then the stuttering cycle begins again, stretching to the far corners of the lawn. This is the quintessential sound of summer! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Lawn | Sprinkler | Lawn Sprinkler | Summer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- As the sun dips below the horizon, the evening chorus makes its debut. Crickets lay down the rhythm, while tiny frogs croon the melody. Gentle breezes stir the leaves, lending subtle percussion to the tune. Night birds chime in; feathery divas with intricate solos. The enthusiastic peepers sustain the refrain until the first rays of dawn. All of nature plays a part in the music of the night. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Spring Peeper | Spring Peepers | Frog | Frogs | Lake | Water | Insects | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the enchanting underwater village of Seloria, Evalynn, a young mermaid with iridescent scales, indulges in her daily routine. Starting her day collecting kelp leaves, she moves on to rejuvenate under the coral fountain formed by gentle manatees, crafts melodies with hollow shells that attract mesmerized marine life, narrates tales to merchildren at the sandbanks, and unwinds at the Coral Cafe. As day turns to twilight, she retreats to a secluded alcove, a place of personal reflection, where she eventually succumbs to the comforting embrace of sleep, lulled by the harmonious symphony of the ocean. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ocean | Water | Underwater | Mermaid | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! -—- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The splash of rain on pavement almost sounds like applause. Millions of droplets clap the concrete, reverberating with a resonance only Mother Nature can produce. Each bouncing drop creates its own tiny echo; a symphony played just for you. Unwind as nature’s harmony eases the tensions of the day. Every splash is its own ovation. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Pavement | Water | Rainstorm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Just beyond the flickering circle of light, nocturnal animals claim the night. Their song, eternal and unchanging, will always exist. The velvety blackness is alive with invisible creatures; the plaintive cry of the owl, frogs and crickets harmonizing, cicadas and night birds chiming in. The reassuring crackle of the flames is a reminder that you are a privileged visitor in this nighttime world. Immerse yourself in the order and perfection of nature. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Summer | Fire | Camping | Campfire | Camp Fire | Forest | Insects | Birds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 3hz (Delta Waves) Binaural Beats for falling asleep quickly. (Left Channel 103hz) - (Right Channel 100hz) = (Delta Frequency 3hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Rose embarks on a soothing train journey across the countryside, with the tranquil scenery of fields, forests, and coastlines unfolding outside her window. The rhythmic motion of the train, combined with a tapestry of natural sounds from chirping crickets to distant waves, lulls her into a peaceful slumber, mirroring the serenity of the night-time voyage. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Train | Train Ride | Trainride | Nature | Water | Travel | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! -—- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- You are in your element. Being in the center of the action keeps you motivated. The drone of the copier, the chatter from the break room, even the scratch of a highlighter in the next cubicle makes you feel productive. The motion all around you bolsters your energy. You thrive on clacking keyboards, whining scanners, even the monotonous tick-tock of a nearby desk clock. All of it serves to sharpen your focus. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Office | Work | Busy | Keyboard | Desk | Cubicle | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A tranquil heat surrounds and embraces you. It is dark and quiet, but not silent. There is a distinct rumble, a slow boiling. The sound is thick and heavy, as though the bubbles are straining to burst. You have discovered the volcano’s secret: a vast cauldron of molten rock. It roils and churns in slow motion, the fat, lazy bubbles breaking with satisfying pops. The atmosphere is dense; it enfolds and supports you. One day, when the magma reaches the surface, it will erupt in a thunderous explosion. But for now, it simmers in serene calm, soothing the planet with gentle warmth. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Volcano | Lava | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sea | Seaside | Nature | Ocean | Ocean Waves | Waves | Seagulls | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Here, in the comfort and familiarity of a summer's evening, the gentle crackling sounds of meat cooking on a grill take center stage. The rhythmic dance of flames and the delicate sizzle of meat paint an auditory tapestry of warmth and comfort, evoking memories of cherished summer barbecues and gatherings with loved ones. The subtle shifts in the soundscape, from the initial searing to the eventual soft sputtering, instill feelings of calm, peace, and comfort. The perfect companion for anyone seeking a nostalgic escape. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Grill | Grilling | Meat | Summer | Back Patio | Deck | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Your auditory senses are soothed by the rhythmic hum of a lawn mower in action. Imagine a warm Sunday afternoon, the distant, comforting drone of the mower gliding steadily back and forth across the yard, lulling you into a place of nostalgia and peace. Even the smell of the grass clippings seem to play a part in this suburban symphony. The monotony of the familiar sounds transport you to a realm of relaxation. The sounds weave a comforting sonic tapestry, calming your anxious thoughts, and guiding you toward serene sleep or a meditative calm. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Lawn Mower | Mower | Machine | Engine | Grass | Yard | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 2hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 102hz) - (Right Channel 100hz) = (Delta Frequency 2hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Nature | Crickets | River | Creek | Brook | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A bathroom fan...rhythmically constant and inherently hypnotic. As the fan whirrs on, it creates a serene backdrop that effortlessly drowns out the clamor of everyday life, allowing your mind to quiet and your body to relax. It's an unconventional but powerful reminder that calm can be found in the most unexpected places. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bathroom | Fan | Bathroom Fan | Box Fan | Whir | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- It’s a warm, sunny afternoon when inspiration suddenly strikes! Sitting by the open window, you hear a gentle breeze rustling the leaves and birds singing outside. Insert a blank page into the typewriter and get to work! Each tap of your fingers creates a distinctive click as the keys strike the platen. You feel inspired, motivated, productive! Your fingers dance across the keys, creating rhythm and flow. Soon you reach the end of the page, and it’s time to load another pristine, white sheet. The new page may be blank, but in your mind’s eye, you see the possibilities. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Typewriter | Typing | Birds | Summer | Spring | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 3hz (Delta Waves) Binaural Beats for REM Sleep. (Left Channel 103hz) - (Right Channel 100hz) = (Delta Frequency 3hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a tranquil, comforting tale set in a lush, timeless forest. The story invites readers into the humble life of Eli, a gentle soul living in harmony with nature. The narrative weaves a serene tapestry of the forest's symphony, from the rustle of leaves to the whispering brook, and captures the magical transition from day to night. Witness the calming spectacle of fireflies, feel the kinship with forest creatures, and experience the intoxicating scent of pine and wildflowers. As Eli prepares for sleep, you are immersed in the profound peace that envelops the forest, the cabin, and its inhabitant. This soothing narrative is a testament to the harmonious dance between man and nature, serving as a lullaby of tranquility that promises a peaceful slumber under the forest's watchful gaze. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Nature | Crickets | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Gliding through the dark water, you witness the leap of a fish breaking the surface, the warble of birdsong, crickets signaling one another that twilight has come. A sly woodpecker stashes one last acorn before nightfall. The rhythmic thrust of the paddle propels you smoothly forward. There is no rush here. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bayou | Swamp | Louisiana | Frogs | Boat | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Others may lament this soggy day, but not you! Nestled, warm and dry, under this protective tarp, you are in love with the sound of the rain dancing overhead. The individual droplets are tapping out a rhythm just for you. In the clouds, far away thunder rolls, punctuating the liquid serenade with its distant swagger. The combination is strangely energizing yet soothing - all elements are in balance. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Rainstorm | Water | Thunder | Thunderstorm | Tarp | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a tranquil, comforting tale set in a lush, timeless forest. The story invites readers into the humble life of Eli, a gentle soul living in harmony with nature. The narrative weaves a serene tapestry of the forest's symphony, from the rustle of leaves to the whispering brook, and captures the magical transition from day to night. Witness the calming spectacle of fireflies, feel the kinship with forest creatures, and experience the intoxicating scent of pine and wildflowers. As Eli prepares for sleep, you are immersed in the profound peace that envelops the forest, the cabin, and its inhabitant. This soothing narrative is a testament to the harmonious dance between man and nature, serving as a lullaby of tranquility that promises a peaceful slumber under the forest's watchful gaze. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Nature | Crickets | Water | Brook | River | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Why are we so drawn to waterfalls? Is it their majestic beauty? Is it the crescendo of the cascade? Or is it something deeper? There is power in a wall of water; it has the ability to carve out canyons. But there is also gentleness and nourishment. Be like the waterfall, comfortable in your divine duality. Develop the strength to shape your place in this world, but remember to flow with ease. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Waterfall | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Slow and steady…a monitor verifies the patient’s heartbeat. The rhythmic drone is reassuring, communicating that all is well. As you sit here quietly with your loved one, you observe the busy-ness of caregiving. There are so many details! Sterile supplies are unpacked and refilled, charts are updated, housekeeping is performed, phones ring at the nursing station down the hall. Nearby, you overhear doctors discussing a case, and a gentle nurse assisting a respiratory patient. The atmosphere is calm, orderly, and efficient. Rest assured, the patients are in good hands. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Hospital | Hospital Room | Heartbeat | Monitor | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a serene tale set in the quaint coastal village of Aurora's Cradle, where time seemingly stands still. The story follows Adelais, a gifted weaver known for her beautiful tapestries, on a day filled with quiet contemplation and creative inspiration. As the sun sets, she draws upon the vibrant hues of nature to weave a tapestry that reflects the tranquil beauty of her surroundings. After a fulfilling day of capturing the essence of her serene world into her art, Adelais falls into a deep and peaceful sleep, her heart content and her spirit aligned with the tranquil rhythms of her village. This story invites readers into a world of tranquility, where beauty, creativity, and serenity coexist in harmony. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sleep Story | Sleep Stories | Binaural | Binaural Beats | Binaural Audio | Tones | Frequency | 1hz | Deep Sleep | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The steady flow of chilled air circulates all around you as the sturdy compressor supplies the refrigerant. When the vapor evaporates, it takes the heat with it, leaving behind an icy Arctic environment. Luxuriate in the cool, refreshing sensation. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Industrial | Refrigerator | Machine | Freezer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Ocean waves – powerful, majestic, unceasing. Mighty boulders stand strong against the onslaught, seemingly unyielding. Yet fragment by tiny fragment, their resolve is washed away by the relentless, swirling water. There is no winner or loser; both entities give and receive. Take a lesson from their interdependence, and be willing to move within the flow of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ocean | Waves | Ocean Waves | Rocks | Seaside | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

100M Downloads…what?! 🥳 Guys…this show…what was originally my last ditch effort to get my newborn baby to sleep through the night…it just entered into a group that makes up around .0001 percent of Podcasts worldwide 🤯. Are you kidding me?! I’m humbled, honored, and indescribably thankful for all of you who have made this show what it is. You all remain actively engaged and are constantly reaching out with new ideas that help me to understand what I need to be publishing that will help the largest amount of people possible. You guys are incredible, and I’m genuinely blessed by your listenership, I really am. I’m an email away. Hit me up and let me know what you want to hear next! brandon@dwellspring.io Or follow the show on Social Media to reach out that way and stay up to date with every new Sound Machine I post! https://www.instagram.com/dwellsring.io https://www.tiktok.com/@dwellspring.io Here’s to another 100M! Let’s keep this thing going! ✊ --- Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- It’s Independence Day! You’ve earned the freedom to pull up a lawn chair, eat potato salad, and wash it down with a cold one. The heat of the day has passed and crickets offer nature’s rousing version of a Sousa march. Listen - do you hear the fireworks in the distance? A shower of brilliant white glitter fills the night, it’s flames effervescent. Bottle rockets crackle, exploding in a brilliant green burst. Roman candles send up a fusillade of blue and green fireballs. Fizzing silver comets, frothy golden fountains, and erupting rings of red, white, and blue are thrilling to the senses. Let the spectacle fill you with the wonder of a child. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: 4th of July | Independence Day | Fireworks | Family | Celebration | Summer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The sound of rain seems so mundane. But pay attention to the different tones! Big, fat drops splatter onto the windshield. Small, delicate droplets make a hollow plink as they strike the metal trim. You can even hear the individual drips running across the side windows. Safe, warm, and dry, you are fortunate to be here now, tuned into the infinite variety. Relax as you enjoy this exquisite experience. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Rainstorm | Car | Roadtrip | Metal | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Welcome to the Busy Café! We’re glad to see you. Feel free to share a table – there are no strangers here. Have a seat next the cars rumbling by down the nearby street, or in the section with the constantly clinking cutlery. The busyness of the day is all around you, with the clattering plates, people talking, and staff hustling around with loaded trays, but we know you’ll fit right in. Today’s chef special is a cheerful slice of Life with a healthy side of Companionship. Take as long as you like; there’s never a rush at the Busy Café. Settle in and make yourself at home! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Café | Cafe | Busy | Crowd | People | Coffee Shop | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The ferry’s powerful engine rumbles as the vessel steers into the harbor. Wavelets slap the hull when the boat enters the widest part of the channel. Cool, salty breezes feel refreshing, adding to the delight of being out on the water. Gulls wheel overhead, their high-pitched cries piercing the aquamarine sky. The combination of wind, waves, and sunshine is healing - melting away stress, leaving you feeling relaxed and peaceful. --- 🎧 The unique audio for this Sound Machine has been recorded by our good friends, Libby and Marcel, at Free to Use Sounds. We are delighted to use it with their express permission and in partnership. Libby and Marcel offer an extensive collection of high-quality sound recordings available through the diverse Sound Libraries on their website. Their sonic collection is truly vast and varied, ensuring you'll find just the sound you need. If this Sound Machine has piqued your interest, and you'd like to support both this podcast and Free to Use Sounds, you can find the original sound recording, along with many more, in the exclusive sample pack found at https://www.freetousesounds.com/12-hour-sound-machine. Website | Gumroad | Bandcamp --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ferry | Harbor | Water | Waves | Engine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our beloved Brown Noise combined with a cozy cat gently purring. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Brown Noise | Cat | Purring | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our beloved Pink Noise combined with a cozy cat gently purring. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Pink Noise | Cat | Purring | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our beloved White Noise combined with a cozy cat gently purring. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: White Noise | Cat | Purring | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The subway has a sound profile uniquely its own. The curves of the tunnel echo back the scrape of steel wheels on the tracks. Brakes squeal as the train slows, arriving at the next station. Another train pulls through, vibrating and rattling as it passes. Inside the car, exterior noises are muffled, overtaken by the sounds of conversation and passengers shuffling quickly on and off the train. On the subway you are free to engage, or just sit quietly with your own thoughts, alone, but not lonely, in a crowd. --- 🎧 The unique audio for this Sound Machine has been recorded by our good friends, Libby and Marcel, at Free to Use Sounds. We are delighted to use it with their express permission and in partnership. Libby and Marcel offer an extensive collection of high-quality sound recordings available through the diverse Sound Libraries on their website. Their sonic collection is truly vast and varied, ensuring you'll find just the sound you need. If this Sound Machine has piqued your interest, and you'd like to support both this podcast and Free to Use Sounds, you can find the original sound recording, along with many more, in the exclusive sample pack found at https://www.freetousesounds.com/12-hour-sound-machine. Website | Gumroad | Bandcamp --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainstorm | Storm | Tent | Camping | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Purple Noise is a carefully blended mix of Violet Noise and Brown Noise. Most people are familiar with the soothing, deep lows that make Brown Noise so popular. And Violet Noise is a life-saver for individuals masking their Tinnitus. Though extremely functional, Violet Noise can be a bit harsh due to the emphasis on higher frequencies to help with the ear ringing associated with Tinnitus. So Purple Noise introduces those soothing lows of Brown Noise to help make it more enjoyable, while still maintaining the helpful properties that so many swear by in Violet Noise. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Purple Noise | Tinnitus | Ear Ringing | Violet Noise | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- It’s a downpour! It’s a deluge! This is no ordinary cloudburst. Inside this sheltering tent it sounds like a monsoon. Heavy drops splatter on the canvas overhead; torrents cascade down the steeply sloping roof. You are not concerned. This tent is watertight, protecting you from the wild weather. Secure in the knowledge that you will remain warm and dry, you settle in, enjoying Mother Nature’s show. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainstorm | Storm | Tent | Camping | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The sound and smell of popcorn in the microwave is one of life’s small pleasures. The rich, buttery aroma wafts through the air, causing us to salivate in anticipation. Pop! Pop! The exploding corn kernels create a satisfying racket. It’s a happy noise to lift your spirits. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Popcorn | Microwave | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- -- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Rain falls in a steady stream, dripping from the eaves and sliding down the windowpanes. The whirling, swirling wind whips itself into a frenzy. It rattles the leaves of the trees outside, and rushes around the corners of the house, making quite a ruckus. Yet all is peaceful inside. Safe in your sturdy abode, you remain at ease, delighting in the wild gusts until the storm is exhausted. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainstorm | Wind | Windy | Storm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- The diesel engine is a masterpiece of mechanical engineering. It is steady, powerful, tireless. It plods along relentlessly, pushing forward with a distinctive chug all its own. Nearby components rattle and scrape with the diesel’s rhythm, but the dynamic engine remains constant, solid, balanced, and secure. It has a job to do, and nothing deters it from the goal. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Engine | Diesel | Machine | Mechanical | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Riding in a car during a rainstorm can be so calming. Securely snuggled into the passenger seat, you relax in the epicenter of activity. Raindrops pound on the metal roof mere inches from your ears. Inside your cozy shell, you are attuned to the commotion around you - the rhythmic slap of the wipers on the windshield, the reassuring hum of the engine, the changing intensity of the storm itself. You are in the thick of it, yet none of it threatens you. Safe and dry, you simply appreciate the raw beauty of the experience. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rainstorm | Rain | Car | Driving | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- An early morning mist hangs in the air, diffusing the sunlight barely peeking through the trees. That doesn’t dampen the spirits of our feathered friends. Sitting beside this pristine river, we hear them calling out to one another, joyfully greeting the new day. This bubbling water brings life to the woodland animals, to the trees, to the velvety green mosses growing all around. Quiet your mind; absorb the river’s energy. Let it fill you with peace, with strength, and with gratitude. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: River | Water | Forest | Nature | Stream | Creek | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- These handcrafted chimes are precisely tuned to four scales that correspond with the elements: terra (earth), aqua (water), aria (air), and ignis (fire). They are constructed of bamboo resonance tubes with multiple metal plates suspended inside. When struck or moved by a breeze, they produce a harmonious combination of sounds that provides a warm, rich ambience. Frequently used for sound healing and meditation, Koshi chimes are said to bring positive energy to heal the body by creating a multidimensional vibration that surrounds the physical body and enters the energy body through sound. --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Wind | Chimes | Wind Chimes | Koshi | Nature | Elements | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇 📱 iOS | Android --- Our beloved Brown Noise combined with a soothing hailstorm and thunder. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Hail | Hailstorm | Thunder | Storm | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices