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The Diary Of A CEO with Steven Bartlett

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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection. This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
More details
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection. This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4
Sources and links

Episodes

Page 7 · 50 per page

When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.


Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.


In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.


00:00 Intro

02:00 Who Is Chase Hughes and What Is His Mission?

03:28 The Factors for Success

04:17 Who Has Chase Worked With?

05:41 What Is the Behaviour Ops Manual?

06:42 The Most Common Reason People Come to Chase

14:45 The Elements That Give Someone Authority

17:18 Is There a Physical Appearance of Authority?

21:03 Building Confidence Within Your Own Mind

27:38 Is There a Relationship Between Discipline and Confidence?

29:23 Is It Possible to Read a Room?

39:46 What You Should Know About Communication

46:07 How Chase Would Sell a Pen

51:09 Listening: A Key Part of Communication

52:15 What Is Illicitation?

59:27 What Is the PCP Model?

1:10:33 How To and Should You Win an Argument?

1:16:34 How To Read Someone's Motivations in Life

1:25:11 What Is the Most Common Deficiency in Sales Pitches?

1:33:10 How Do I Change My Discipline?

1:38:32 Are There Any Tricks To Improve Discipline?

1:40:40 How To Form New Habits

1:48:06 If You See This With a Product, Be Terrified

1:53:05 What’s the Cost of This Social Media Rabbit Hole?

1:58:46 Guest's Last Question


Follow Chase: 

Instagram - https://g2ul0.app.link/WyJ70f6xqPb 

YouTube - https://g2ul0.app.link/DUk91t8xqPb 

NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb 


You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb  


Sponsors:

Shopify - https://shopify.com/bartlett

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction.


Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’ and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour’.


In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast.


00:00 Intro

02:00 Who Is Chase Hughes and What Is His Mission?

03:28 The Factors for Success

04:17 Who Has Chase Worked With?

05:41 What Is the Behaviour Ops Manual?

06:42 The Most Common Reason People Come to Chase

14:45 The Elements That Give Someone Authority

17:18 Is There a Physical Appearance of Authority?

21:03 Building Confidence Within Your Own Mind

27:38 Is There a Relationship Between Discipline and Confidence?

29:23 Is It Possible to Read a Room?

39:46 What You Should Know About Communication

46:07 How Chase Would Sell a Pen

51:09 Listening: A Key Part of Communication

52:15 What Is Illicitation?

59:27 What Is the PCP Model?

1:10:33 How To and Should You Win an Argument?

1:16:34 How To Read Someone's Motivations in Life

1:25:11 What Is the Most Common Deficiency in Sales Pitches?

1:33:10 How Do I Change My Discipline?

1:38:32 Are There Any Tricks To Improve Discipline?

1:40:40 How To Form New Habits

1:48:06 If You See This With a Product, Be Terrified

1:53:05 What’s the Cost of This Social Media Rabbit Hole?

1:58:46 Guest's Last Question


Follow Chase: 

Instagram - https://g2ul0.app.link/WyJ70f6xqPb 

YouTube - https://g2ul0.app.link/DUk91t8xqPb 

NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb 


You can purchase Chase’s book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence’, here: https://g2ul0.app.link/e1rvBDfyqPb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb  


Sponsors:

Shopify - https://shopify.com/bartlett

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.


Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.


In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.


00:00 Intro

02:32 Bessel's Mission

03:09 What Is Trauma?

04:37 What Trauma Treatments Do You Disagree With?

06:03 Does Rationalising Your Trauma Help?

07:01 What Is Considered Trauma?

09:40 Can Small Events Lead to Trauma?

10:20 Bessel's Experience as a Psychiatrist

12:43 Bessel's Parents

15:31 Consequences of Child Abuse

16:07 Is It Important to Understand Childhood Experiences?

16:42 Was Your Mother an Incest Victim?

17:31 How Many Patients Trace Issues to Childhood Experiences?

18:01 Examples of Child Abuse

19:18 How Culture Influences Parenting

21:52 Disciplining Children

24:03 Liberation Equals Separation

25:44 What Did You Learn for Your Children?

27:01 Medical Treatment for Behavioural Dysfunctions in Children

30:36 Impact of Movement on Healing

32:00 Importance of Secure Attachment to a Caregiver

32:57 Can You Heal from Childhood Trauma?

34:32 The Body Keeps the Score

36:27 Somatic Approach to Healing

36:53 Are Women More in Touch with Somatic Healing?

38:02 Impact of Trauma on Creativity

41:14 Trauma as a Perception

45:05 How Many People Have Trauma?

45:50 How Does Trauma Affect Brain Activity?

50:00 Study: Reliving a Traumatic Event

55:13 Most Radical Improvement in Clinical Practice

55:55 EMDR

59:01 Demonstration of EMDR

1:04:12 Breath work

1:05:55 Impact of Yoga on Trauma

1:06:23 Study: Effects of a Weekly Yoga Class

1:08:09 Disconnection and Hypersensitivity

1:10:26 Impact of Physical Activity on Trauma

1:13:15 Picking Up People's Energy

1:16:01 Challenges of Individualistic Cultures

1:16:48 Role of Community and Social Connections in Trauma

1:17:37 Are Women Better at Forming Connections?

1:18:19 Building Relationships in the Army

1:19:13 Building Connections Through Sports

1:20:19 How to Get By in an Individualistic Society

1:21:13 Are You Optimistic About the Future?

1:22:12 Are You Able to Point Out Anything Good About Trump?

1:22:33 Human Inclination Toward Fighting

1:22:54 Three Ways to Reverse the Damage of Trauma

1:25:52 Types of Brainwaves

1:27:48 Psychedelic Therapy

1:28:26 Body Practices

1:29:07 Is Touch Healing?

1:29:21 Talk Therapy

1:29:46 Bessel's View on Taking Medications

1:30:08 The Bottom-Up Approach

1:31:53 Does Going to the Gym Help?

1:34:05 Bessel's View on Psychedelic Therapy

1:38:00 Effects of MDMA

1:39:25 Impact of Psychedelics on Treatment-Resistant Depression

1:40:32 Bessel's Experience with Psychedelics

1:43:11 How Did Psychedelic Experiences Change You?

1:43:48 Have You Healed from Your Trauma?

1:44:36 Psychodrama

1:49:33 The Rise in ADHD Diagnoses

1:51:45 Cause of ADHD

1:52:42 Is ADHD Over diagnosed?

1:55:21 How Can We Raise Untraumatised Kids?

1:56:24 Helping People in Traumatic Events

1:58:20 Question from the Previous Guest


Follow Bessel: 

Website - https://g2ul0.app.link/fJd55uRwqPb 


Studies mentioned:

besselvanderkolk.tiiny.co


You can purchase Bessel’s book, ‘The Body Keeps The Score’, here: https://g2ul0.app.link/hLePea0wqPb 


Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb  


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.


Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.


In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.


00:00 Intro

02:32 Bessel's Mission

03:09 What Is Trauma?

04:37 What Trauma Treatments Do You Disagree With?

06:03 Does Rationalising Your Trauma Help?

07:01 What Is Considered Trauma?

09:40 Can Small Events Lead to Trauma?

10:20 Bessel's Experience as a Psychiatrist

12:43 Bessel's Parents

15:31 Consequences of Child Abuse

16:07 Is It Important to Understand Childhood Experiences?

16:42 Was Your Mother an Incest Victim?

17:31 How Many Patients Trace Issues to Childhood Experiences?

18:01 Examples of Child Abuse

19:18 How Culture Influences Parenting

21:52 Disciplining Children

24:03 Liberation Equals Separation

25:44 What Did You Learn for Your Children?

27:01 Medical Treatment for Behavioural Dysfunctions in Children

30:36 Impact of Movement on Healing

32:00 Importance of Secure Attachment to a Caregiver

32:57 Can You Heal from Childhood Trauma?

34:32 The Body Keeps the Score

36:27 Somatic Approach to Healing

36:53 Are Women More in Touch with Somatic Healing?

38:02 Impact of Trauma on Creativity

41:14 Trauma as a Perception

45:05 How Many People Have Trauma?

45:50 How Does Trauma Affect Brain Activity?

50:00 Study: Reliving a Traumatic Event

55:13 Most Radical Improvement in Clinical Practice

55:55 EMDR

59:01 Demonstration of EMDR

1:04:12 Breath work

1:05:55 Impact of Yoga on Trauma

1:06:23 Study: Effects of a Weekly Yoga Class

1:08:09 Disconnection and Hypersensitivity

1:10:26 Impact of Physical Activity on Trauma

1:13:15 Picking Up People's Energy

1:16:01 Challenges of Individualistic Cultures

1:16:48 Role of Community and Social Connections in Trauma

1:17:37 Are Women Better at Forming Connections?

1:18:19 Building Relationships in the Army

1:19:13 Building Connections Through Sports

1:20:19 How to Get By in an Individualistic Society

1:21:13 Are You Optimistic About the Future?

1:22:12 Are You Able to Point Out Anything Good About Trump?

1:22:33 Human Inclination Toward Fighting

1:22:54 Three Ways to Reverse the Damage of Trauma

1:25:52 Types of Brainwaves

1:27:48 Psychedelic Therapy

1:28:26 Body Practices

1:29:07 Is Touch Healing?

1:29:21 Talk Therapy

1:29:46 Bessel's View on Taking Medications

1:30:08 The Bottom-Up Approach

1:31:53 Does Going to the Gym Help?

1:34:05 Bessel's View on Psychedelic Therapy

1:38:00 Effects of MDMA

1:39:25 Impact of Psychedelics on Treatment-Resistant Depression

1:40:32 Bessel's Experience with Psychedelics

1:43:11 How Did Psychedelic Experiences Change You?

1:43:48 Have You Healed from Your Trauma?

1:44:36 Psychodrama

1:49:33 The Rise in ADHD Diagnoses

1:51:45 Cause of ADHD

1:52:42 Is ADHD Over diagnosed?

1:55:21 How Can We Raise Untraumatised Kids?

1:56:24 Helping People in Traumatic Events

1:58:20 Question from the Previous Guest


Follow Bessel: 

Website - https://g2ul0.app.link/fJd55uRwqPb 


Studies mentioned:

besselvanderkolk.tiiny.co


You can purchase Bessel’s book, ‘The Body Keeps The Score’, here: https://g2ul0.app.link/hLePea0wqPb 


Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb  


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand.


Head to https://www.linkedin.com/doac24 to claim your credit.


Listen to the full episode here -


Spotify- https://g2ul0.app.link//TIVYc9ZjNu

Apple - https://g2ul0.app.link//eF0IPuWwsPb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand.


Head to https://www.linkedin.com/doac24 to claim your credit.


Listen to the full episode here -


Spotify- https://g2ul0.app.link//TIVYc9ZjNu

Apple - https://g2ul0.app.link//eF0IPuWwsPb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain


Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.


In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. 


00:00 Intro

02:17 What Are You Aiming to Do With All Your Work?

05:12 What Is the Shift You're Predicting?

07:58 Who Are You in Terms of Your Qualifications?

10:24 Who Have You Worked With?

15:03 Why Did You Decide to Write a Book About Anxiety?

21:24 What Do We Need to Know About the Brain to Understand This All?

27:02 How Would I Switch Away From My Anxiety State Into My Creative State?

35:09 [Empty Timestamp – Possible Edit Note]

40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis

42:42 We Have to Be Gentle With Ourselves

47:23 The Anxiety Spiral

48:42 Car Horn [Noise Interruption]

53:51 What's Your View on the Suffering Between Men and Women?

58:09 Why Are Young Men Killing Themselves at Alarming Rates?

1:02:29 Your Experiences Growing Up

1:04:35 Facing Abuse as a Child

1:09:34 My Mum Knew He Was Abusing Me

1:15:16 Did Anything Happen to Them?

1:16:08 Forgiveness

1:16:24 Always Wanted to End My Life

1:18:01 Lying Makes You Weak

1:23:35 How Do We Find Our Meaning and Purpose?

1:25:55 What If You Don't Want to Do Something but Feel Like You Have To?

1:28:04 What Is Freedom?

1:30:06 How Different Is the Martha at 32 to Now?

1:36:11 This Light You Saw in Surgery

1:39:31 Why Did Truth Emerge From That?

1:44:10 How Do You Know What Your True Nature Is?

1:45:47 The Grieving Process

1:47:05 Being True About Your Sexuality

1:54:38 What Are the Lies We're Sold About Meaning and Purpose?

1:59:09 Advice for Someone Who Can't Find Their Purpose in Life

2:03:46 How Has the Internet Messed This All Up?

2:10:49 The Last Guest's Question


Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.


Follow Dr Martha: 

Instagram - https://g2ul0.app.link/5Le3Vr1uqPb 

Twitter - https://g2ul0.app.link/JCbAdi3uqPb 

Website - https://g2ul0.app.link/unTVO56uqPb 


Studies & sources mentioned

marthabeck.tiiny.co


You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain


Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.


In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. 


00:00 Intro

02:17 What Are You Aiming to Do With All Your Work?

05:12 What Is the Shift You're Predicting?

07:58 Who Are You in Terms of Your Qualifications?

10:24 Who Have You Worked With?

15:03 Why Did You Decide to Write a Book About Anxiety?

21:24 What Do We Need to Know About the Brain to Understand This All?

27:02 How Would I Switch Away From My Anxiety State Into My Creative State?

35:09 [Empty Timestamp – Possible Edit Note]

40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis

42:42 We Have to Be Gentle With Ourselves

47:23 The Anxiety Spiral

48:42 Car Horn [Noise Interruption]

53:51 What's Your View on the Suffering Between Men and Women?

58:09 Why Are Young Men Killing Themselves at Alarming Rates?

1:02:29 Your Experiences Growing Up

1:04:35 Facing Abuse as a Child

1:09:34 My Mum Knew He Was Abusing Me

1:15:16 Did Anything Happen to Them?

1:16:08 Forgiveness

1:16:24 Always Wanted to End My Life

1:18:01 Lying Makes You Weak

1:23:35 How Do We Find Our Meaning and Purpose?

1:25:55 What If You Don't Want to Do Something but Feel Like You Have To?

1:28:04 What Is Freedom?

1:30:06 How Different Is the Martha at 32 to Now?

1:36:11 This Light You Saw in Surgery

1:39:31 Why Did Truth Emerge From That?

1:44:10 How Do You Know What Your True Nature Is?

1:45:47 The Grieving Process

1:47:05 Being True About Your Sexuality

1:54:38 What Are the Lies We're Sold About Meaning and Purpose?

1:59:09 Advice for Someone Who Can't Find Their Purpose in Life

2:03:46 How Has the Internet Messed This All Up?

2:10:49 The Last Guest's Question


Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.


Follow Dr Martha: 

Instagram - https://g2ul0.app.link/5Le3Vr1uqPb 

Twitter - https://g2ul0.app.link/JCbAdi3uqPb 

Website - https://g2ul0.app.link/unTVO56uqPb 


Studies & sources mentioned

marthabeck.tiiny.co


You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. 


In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. 


00:00 Intro

02:16 How Have You Managed to Be So Successful?

07:34 What Did You Want to Be When You Were Growing Up?

08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?

15:27 Self-Awareness as an Entrepreneur

17:38 Should Everyone Try to Be an Entrepreneur?

25:45 How Do I Know If My Business Is Good or Not?

37:06 What Was LinkedIn Like When It First Started?

39:09 Why Were So Many Successful People from the PayPal Mafia?

42:23 The Importance of Sales

49:11 How Important Is Hiring in Business?

55:16 What Are the Different Types of Entrepreneurs?

57:43 Elon Musk’s Approach to Business

01:03:17 Work-Life Balance in Startups

01:08:24 Stepping Back as CEO for LinkedIn

01:12:18 How Does Life Change When You Become a Billionaire?

01:13:58 Political Stance as a Billionaire

01:18:11 Trump’s Redeeming Qualities

01:22:32 The Shift Towards Freedom of Speech

01:25:02 Freedom of Speech as X

01:33:03 What Do You Think Social Media Will Become in the Next Decade?

01:37:58 How Should the Average Person Be Approaching AI?

01:40:12 Is the Gloom Around AI Warranted?

01:50:23 What Should the Everyday Person Be Doing with AI?

01:58:40 How Do We Learn About AI?

02:00:22 Your Early Investment in OpenAI

02:01:45 How Important Is Networking?

02:02:30 Underappreciated Qualities for a Good Entrepreneur

02:05:58 The Qualities You Look for in an Entrepreneur

02:15:21 What Is Happiness to You?

02:19:08 Marriage and Entrepreneurship

02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?

02:28:51 How Should You Be Viewing Risk?

02:31:56 How Do We Know When to Quit?

02:34:25 LinkedIn’s Deck

02:37:44 Are You Still Interested in Building Companies?

02:40:17 Are There Any Unchecked Boxes?

02:42:28 Last Guest’s Question


Follow Reid: 

Twitter - https://bit.ly/3OVphKO 

YouTube - https://bit.ly/3OSw33O 

Website - https://bit.ly/3ZP4GxT 

Podcast - https://g2ul0.app.link/IqXyrFoeiPb 


You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Ads - https://www.linkedin.com/doac24

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Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. 


In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. 


00:00 Intro

02:16 How Have You Managed to Be So Successful?

07:34 What Did You Want to Be When You Were Growing Up?

08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?

15:27 Self-Awareness as an Entrepreneur

17:38 Should Everyone Try to Be an Entrepreneur?

25:45 How Do I Know If My Business Is Good or Not?

37:06 What Was LinkedIn Like When It First Started?

39:09 Why Were So Many Successful People from the PayPal Mafia?

42:23 The Importance of Sales

49:11 How Important Is Hiring in Business?

55:16 What Are the Different Types of Entrepreneurs?

57:43 Elon Musk’s Approach to Business

01:03:17 Work-Life Balance in Startups

01:08:24 Stepping Back as CEO for LinkedIn

01:12:18 How Does Life Change When You Become a Billionaire?

01:13:58 Political Stance as a Billionaire

01:18:11 Trump’s Redeeming Qualities

01:22:32 The Shift Towards Freedom of Speech

01:25:02 Freedom of Speech as X

01:33:03 What Do You Think Social Media Will Become in the Next Decade?

01:37:58 How Should the Average Person Be Approaching AI?

01:40:12 Is the Gloom Around AI Warranted?

01:50:23 What Should the Everyday Person Be Doing with AI?

01:58:40 How Do We Learn About AI?

02:00:22 Your Early Investment in OpenAI

02:01:45 How Important Is Networking?

02:02:30 Underappreciated Qualities for a Good Entrepreneur

02:05:58 The Qualities You Look for in an Entrepreneur

02:15:21 What Is Happiness to You?

02:19:08 Marriage and Entrepreneurship

02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?

02:28:51 How Should You Be Viewing Risk?

02:31:56 How Do We Know When to Quit?

02:34:25 LinkedIn’s Deck

02:37:44 Are You Still Interested in Building Companies?

02:40:17 Are There Any Unchecked Boxes?

02:42:28 Last Guest’s Question


Follow Reid: 

Twitter - https://bit.ly/3OVphKO 

YouTube - https://bit.ly/3OSw33O 

Website - https://bit.ly/3ZP4GxT 

Podcast - https://g2ul0.app.link/IqXyrFoeiPb 


You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Ads - https://www.linkedin.com/doac24

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In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.


Head to https://www.linkedin.com/doac24 to claim your credit.


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Greg: https://www.themodernarena.com/about

Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.


Head to https://www.linkedin.com/doac24 to claim your credit.


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Greg: https://www.themodernarena.com/about

Learn more about your ad choices. Visit megaphone.fm/adchoices

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From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path


 John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark & Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’. 


In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.


(00:00) Intro

(02:13) Becoming MrBallen

(10:25) The Self-Awareness to Take Responsibility Changed Me

(15:09) How You React After Making Mistakes Changes Everything

(16:54) What Is the Navy SEALs?

(19:31) How Long Is Navy SEAL Training?

(23:15) The Difference Between Those Who Made It or Not

(27:18) The Mentality of MrBallen Before and After SEAL Training

(30:02) Hitting Rock Bottom

(33:03) Advice for People Who Feel Stuck

(36:33) I Almost Died: Finding Your True Motivation

(39:54) Retiring Due to War PTSD

(45:44) I Was Dishonored by the Navy SEAL Community

(49:26) I Crossed the Line...

(01:01:33) What Happened to Those Nine Hikers

(01:03:45) Advice to Discover What Motivates You

(01:07:09) The Best Things in Life Are on the Other Side of Fear

(01:14:34) Dealing With People Hating What I Love Doing

(01:18:54) Will You Stop Being MrBallen?

(01:21:26) What Would Make You Leave MrBallen Behind?

(01:25:49) Finding the Next Thing to Check Off Your List

(01:27:29) Dealing With PTSD and Alcoholism

(01:34:03) Coming to Terms With Everything I Did

(01:36:52) Your Demons and Therapy

(01:38:45) The Only Way to Cope With Your Demons

(01:41:03) Ads

(01:42:07) Reconciling With My Dad

(01:46:02) How to Help Men Experiencing Mental Health Issues

(01:50:30) How to Be a Great Storyteller


Follow John: 

Instagram - https://bit.ly/3BjQjbv 

Twitter - https://bit.ly/3Bd3evX 

MrBallen YouTube - https://bit.ly/4irOnhN 

Ballen Studios Website - https://bit.ly/3ZzRv2A 

MrBallen Podcast - https://spoti.fi/49xFsY0 



You can purchase John’s book, ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p 


🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsor:

PerfectTedhttps://www.perfectted.com with code DIARY40 for 40% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path


 John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark & Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’. 


In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.


(00:00) Intro

(02:13) Becoming MrBallen

(10:25) The Self-Awareness to Take Responsibility Changed Me

(15:09) How You React After Making Mistakes Changes Everything

(16:54) What Is the Navy SEALs?

(19:31) How Long Is Navy SEAL Training?

(23:15) The Difference Between Those Who Made It or Not

(27:18) The Mentality of MrBallen Before and After SEAL Training

(30:02) Hitting Rock Bottom

(33:03) Advice for People Who Feel Stuck

(36:33) I Almost Died: Finding Your True Motivation

(39:54) Retiring Due to War PTSD

(45:44) I Was Dishonored by the Navy SEAL Community

(49:26) I Crossed the Line...

(01:01:33) What Happened to Those Nine Hikers

(01:03:45) Advice to Discover What Motivates You

(01:07:09) The Best Things in Life Are on the Other Side of Fear

(01:14:34) Dealing With People Hating What I Love Doing

(01:18:54) Will You Stop Being MrBallen?

(01:21:26) What Would Make You Leave MrBallen Behind?

(01:25:49) Finding the Next Thing to Check Off Your List

(01:27:29) Dealing With PTSD and Alcoholism

(01:34:03) Coming to Terms With Everything I Did

(01:36:52) Your Demons and Therapy

(01:38:45) The Only Way to Cope With Your Demons

(01:41:03) Ads

(01:42:07) Reconciling With My Dad

(01:46:02) How to Help Men Experiencing Mental Health Issues

(01:50:30) How to Be a Great Storyteller


Follow John: 

Instagram - https://bit.ly/3BjQjbv 

Twitter - https://bit.ly/3Bd3evX 

MrBallen YouTube - https://bit.ly/4irOnhN 

Ballen Studios Website - https://bit.ly/3ZzRv2A 

MrBallen Podcast - https://spoti.fi/49xFsY0 



You can purchase John’s book, ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p 


🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsor:

PerfectTedhttps://www.perfectted.com with code DIARY40 for 40% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

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What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life


 Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. 


In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. 


00:00 Intro

01:45 The Crucial Role of Cues for Success

03:16 I'm a Recovered Awkward Person

05:07 What's an Ambivert?

07:00 One Word That Can Change the Way People Think

09:11 The Most Fundamental Skill to Invest In

12:13 The Resting B*tch Face Effect

15:33 Do Not Fake Smile!

18:00 The 97 Cues to Be Warm and Competent

21:15 The Formula to a Perfect Conversation

24:09 Science Reveals Why Some People Are Extremely Popular

28:06 Message People Telling Them This...

32:53 The Luck Experiment

34:36 Being Around Successful People Is Contagious

41:26 The Importance of Hand Gestures

43:10 Hand Tricks to Be Liked

53:46 The Scientific Formula to Be More Charismatic

56:19 The Danger Zone of Being Too Warm or Competent

58:16 The Power Cues

1:07:26 How to Spot a Liar

1:14:54 If You've Been Told You're Intimidating, Do This

1:18:09 Don't Let Anyone Use This With You

1:21:16 The 6 Questions to Connect With Someone

1:33:52 Leaning Too Much Towards Someone...

1:38:34 How to Greet Someone

1:49:13 How to Master Messaging

1:54:12 Personal Branding

1:58:32 Improve Your Dating Life With These Tips

2:03:58 Body Language and Brain Connection

2:06:05 Are You Awkward? Watch This

2:09:45 How to Get Someone to Approach You

2:14:39 How to Make Friends as an Adult

2:18:28 AirPods Are Killing Friendships

2:21:48 Ads

2:22:39 How to Spot a Liar (Repeat Topic)

2:28:36 Toxic Relationships

2:31:06 How to Start a Conversation With a Stranger

2:35:32 How to Get Started With All This Knowledge


Follow Vanessa:

Instagram - https://g2ul0.app.link/cm3A7r1O6Ob 

Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob 

Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob 


You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies 


Conversation by Vanessa Van Edwards is a science-backed guide that teaches you how to master small talk, build instant rapport, and communicate with authentic confidence in any social situation. Pre-order now: https://linkly.link/2nCMM

You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Shopify - https://shopify.com/bartlett

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life


 Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. 


In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. 


00:00 Intro

01:45 The Crucial Role of Cues for Success

03:16 I'm a Recovered Awkward Person

05:07 What's an Ambivert?

07:00 One Word That Can Change the Way People Think

09:11 The Most Fundamental Skill to Invest In

12:13 The Resting B*tch Face Effect

15:33 Do Not Fake Smile!

18:00 The 97 Cues to Be Warm and Competent

21:15 The Formula to a Perfect Conversation

24:09 Science Reveals Why Some People Are Extremely Popular

28:06 Message People Telling Them This...

32:53 The Luck Experiment

34:36 Being Around Successful People Is Contagious

41:26 The Importance of Hand Gestures

43:10 Hand Tricks to Be Liked

53:46 The Scientific Formula to Be More Charismatic

56:19 The Danger Zone of Being Too Warm or Competent

58:16 The Power Cues

1:07:26 How to Spot a Liar

1:14:54 If You've Been Told You're Intimidating, Do This

1:18:09 Don't Let Anyone Use This With You

1:21:16 The 6 Questions to Connect With Someone

1:33:52 Leaning Too Much Towards Someone...

1:38:34 How to Greet Someone

1:49:13 How to Master Messaging

1:54:12 Personal Branding

1:58:32 Improve Your Dating Life With These Tips

2:03:58 Body Language and Brain Connection

2:06:05 Are You Awkward? Watch This

2:09:45 How to Get Someone to Approach You

2:14:39 How to Make Friends as an Adult

2:18:28 AirPods Are Killing Friendships

2:21:48 Ads

2:22:39 How to Spot a Liar (Repeat Topic)

2:28:36 Toxic Relationships

2:31:06 How to Start a Conversation With a Stranger

2:35:32 How to Get Started With All This Knowledge


Follow Vanessa:

Instagram - https://g2ul0.app.link/cm3A7r1O6Ob 

Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob 

Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob 


You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies 


Conversation by Vanessa Van Edwards is a science-backed guide that teaches you how to master small talk, build instant rapport, and communicate with authentic confidence in any social situation. Pre-order now: https://linkly.link/2nCMM

You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Shopify - https://shopify.com/bartlett

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why is marketing so important for businesses? In this episode, we've picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business.


Head to https://www.linkedin.com/doac24 to claim your credit.


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Josh: https://joshkaufman.net/

Scott: https://www.profgalloway.com/

Rory: https://uk.linkedin.com/in/rorysutherland

Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&is_from_rle

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Why is marketing so important for businesses? In this episode, we've picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business.


Head to https://www.linkedin.com/doac24 to claim your credit.


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Josh: https://joshkaufman.net/

Scott: https://www.profgalloway.com/

Rory: https://uk.linkedin.com/in/rorysutherland

Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&is_from_rle

Learn more about your ad choices. Visit megaphone.fm/adchoices

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From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.


Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’, and ‘Sexual Soulmates: The Six Essentials for Connected Sex’.


In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms.


00:00 Intro

02:04 What Do You Do and Why Do You Do It?

02:36 Advice for Someone Struggling With Their Sex Life

04:57 Common Questions From Women

05:35 Common Questions From Men

06:27 Quality vs. Quantity

06:41 Susan's Journey to Becoming a Sexpert

08:35 Lessons Learned From Sexual Trauma

09:52 What Is Dissociation?

12:38 Susan’s Personal Issues With Sex Life

15:49 Are You Giving Mercy Sex?

17:34 How Did You Fix Your Trauma?

20:34 Identifying Problems in a Relationship

21:41 Sex Injustice and Trauma

24:15 Affair in Susan's Marriage

28:46 Non-Monogamy

31:20 How to Talk About Sex With Your Partner

34:02 How Did You Become Polyamorous?

36:20 First Audience Question

42:07 Body Image Issues

43:01 Reconnecting With Your Partner: Two Techniques

46:47 Comparisons With Other People

48:53 Removing Pressure Around Sex

50:30 Erotic Playdates

54:25 Dealing With a Partner Who Mocks Sexual Fantasies

57:04 Managing Opposite Sex Communication in Relationships

59:23 Safety + Novelty = Desire

01:01:53 Early Ejaculation

01:07:26 What’s the Most Effective Sex Toy?

01:09:36 The Pulse Queen

01:10:11 The Vibe

01:13:45 Types of Orgasms

01:19:23 Third Audience Question

01:20:13 How to Have an Expanded Orgasm With a Partner

01:20:33 Women’s Favorite Sex Toy

01:22:17 The Pleasure Protocol

01:25:55 Fourth Audience Question

01:27:35 Ads

01:28:40 Menopause vs. Libido

01:29:12 Libido, Desire, and Arousal

01:29:59 Testosterone Levels and Libido Decrease

01:31:10 When Sex Becomes Routine

01:35:37 Pornography and Masturbation

01:40:05 STI Testing

01:42:35 Knowing When to Walk Away From a Partner

01:47:25 Question From the Previous Guest

01:48:11 Question for Steven


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads


Follow Susan: 

Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob 

Twitter - https://g2ul0.app.link/EPecOdHA3Ob 

Website - https://susanbratton.com/


You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.


Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’, and ‘Sexual Soulmates: The Six Essentials for Connected Sex’.


In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms.


00:00 Intro

02:04 What Do You Do and Why Do You Do It?

02:36 Advice for Someone Struggling With Their Sex Life

04:57 Common Questions From Women

05:35 Common Questions From Men

06:27 Quality vs. Quantity

06:41 Susan's Journey to Becoming a Sexpert

08:35 Lessons Learned From Sexual Trauma

09:52 What Is Dissociation?

12:38 Susan’s Personal Issues With Sex Life

15:49 Are You Giving Mercy Sex?

17:34 How Did You Fix Your Trauma?

20:34 Identifying Problems in a Relationship

21:41 Sex Injustice and Trauma

24:15 Affair in Susan's Marriage

28:46 Non-Monogamy

31:20 How to Talk About Sex With Your Partner

34:02 How Did You Become Polyamorous?

36:20 First Audience Question

42:07 Body Image Issues

43:01 Reconnecting With Your Partner: Two Techniques

46:47 Comparisons With Other People

48:53 Removing Pressure Around Sex

50:30 Erotic Playdates

54:25 Dealing With a Partner Who Mocks Sexual Fantasies

57:04 Managing Opposite Sex Communication in Relationships

59:23 Safety + Novelty = Desire

01:01:53 Early Ejaculation

01:07:26 What’s the Most Effective Sex Toy?

01:09:36 The Pulse Queen

01:10:11 The Vibe

01:13:45 Types of Orgasms

01:19:23 Third Audience Question

01:20:13 How to Have an Expanded Orgasm With a Partner

01:20:33 Women’s Favorite Sex Toy

01:22:17 The Pleasure Protocol

01:25:55 Fourth Audience Question

01:27:35 Ads

01:28:40 Menopause vs. Libido

01:29:12 Libido, Desire, and Arousal

01:29:59 Testosterone Levels and Libido Decrease

01:31:10 When Sex Becomes Routine

01:35:37 Pornography and Masturbation

01:40:05 STI Testing

01:42:35 Knowing When to Walk Away From a Partner

01:47:25 Question From the Previous Guest

01:48:11 Question for Steven


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads


Follow Susan: 

Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob 

Twitter - https://g2ul0.app.link/EPecOdHA3Ob 

Website - https://susanbratton.com/


You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

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Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator?


Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the ‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. 


In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. 


(00:00) Intro

(02:15) What Mission Are You On?

(03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer?

(05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens?

(08:26) $200 Million Project – Move Earlier

(11:45) Meteor And 4-Billion-Year-Old Comet

(15:38) Capturing The Origin Of The Universe

(19:15) What Do You Suspect Is The Origin Of The Universe?

(21:47) What Is The Most Compelling Evidence Of A God?

(30:53) What Practices Help You Move Away From Being An Atheist?

(39:09) Are We Searching For The Wrong Thing When It Comes To God?

(41:30) If I Pray To This God, Will They Hear Me?

(49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change?

(53:48) What Is The Simulation Theory?

(01:02:42) Do Aliens Exist?

(01:17:45) What Is The Probability We’re Alone?

(01:24:31) Ads

(01:25:31) Star Signs And Horoscopes

(01:27:51) How Is Astrology Different From Religion?

(01:30:07) What Is The Meaning Of Life?

(01:32:43) What Was The Meaning Of Your Life Before Kids?

(01:34:18) Do The Greats Feel Like Imposters?

(01:40:13) The Importance Of Always Experimenting

(01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else?

(01:43:25) The Last Guest’s Question


Follow Brian: 

Instagram - https://bit.ly/4157xnt 

Twitter - https://bit.ly/4eSKmjv 

YouTube - https://bit.ly/4fQ9k4d 

Podcast - https://bit.ly/3ZqRD5s 


YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 

Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Linkedin Jobs - https://www.linkedin.com/doac

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator?


Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the ‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. 


In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. 


(00:00) Intro

(02:15) What Mission Are You On?

(03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer?

(05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens?

(08:26) $200 Million Project – Move Earlier

(11:45) Meteor And 4-Billion-Year-Old Comet

(15:38) Capturing The Origin Of The Universe

(19:15) What Do You Suspect Is The Origin Of The Universe?

(21:47) What Is The Most Compelling Evidence Of A God?

(30:53) What Practices Help You Move Away From Being An Atheist?

(39:09) Are We Searching For The Wrong Thing When It Comes To God?

(41:30) If I Pray To This God, Will They Hear Me?

(49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change?

(53:48) What Is The Simulation Theory?

(01:02:42) Do Aliens Exist?

(01:17:45) What Is The Probability We’re Alone?

(01:24:31) Ads

(01:25:31) Star Signs And Horoscopes

(01:27:51) How Is Astrology Different From Religion?

(01:30:07) What Is The Meaning Of Life?

(01:32:43) What Was The Meaning Of Your Life Before Kids?

(01:34:18) Do The Greats Feel Like Imposters?

(01:40:13) The Importance Of Always Experimenting

(01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else?

(01:43:25) The Last Guest’s Question


Follow Brian: 

Instagram - https://bit.ly/4157xnt 

Twitter - https://bit.ly/4eSKmjv 

YouTube - https://bit.ly/4fQ9k4d 

Podcast - https://bit.ly/3ZqRD5s 


YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 

Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Linkedin Jobs - https://www.linkedin.com/doac

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
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In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it.


Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma.


Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away.


Listen to the full episode here -


Spotify- https://g2ul0.app.link//Y3cK1DDNTOb

Apple - https://g2ul0.app.link//nbunQIHNTOb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it.


Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma.


Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away.


Listen to the full episode here -


Spotify- https://g2ul0.app.link//Y3cK1DDNTOb

Apple - https://g2ul0.app.link//nbunQIHNTOb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
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The podcast becomes the first show to reach milestone with views and listens across all platforms.

[London, United Kingdom] – Thursday 21st November 2024: The Diary Of A CEO, Europe’s No.1 podcast and the fastest growing podcast globally has reached the one billion views and listens milestone across Apple, Spotify and YouTube. In so doing, The Diary OF A CEO becomes the first UK produced show to hit such a milestone and Steven Bartlett also becomes the first black and British podcast host to reach such a landmark. 

In addition, Apple have once again confirmed Diary Of A CEO as the UK’s top podcast for the third year in a row in terms of downloads.

Steven Bartlett launched The Diary Of A CEO in 2017, with the aim of interviewing entrepreneurs within the UK’s business landscape. Originally an audio-first show, Bartlett quickly saw its potential and made the transition to developing the podcast into a video-first experience for viewers to follow along on YouTube in 2019. 

The podcast has since attracted huge global experts and talent from an array of sectors including the likes of Simon Cowell, Jada-Pinket Smith, Boris Johnson, Seth Rogan, Maisie Williams, Thierry Henry, Richard Branson and many more well-known personalities across numerous different industries, as well as platforming global experts that have gone on to amass millions of views like neuroscientist Dr Tara Swart, Dr Vonda Wright and Simon Galloway.

The Diary Of A CEO is Europe’s No.1 podcast and is the second largest podcast globally on YouTube. In November 2023, Diary Of A CEO was Apple’s no.1 show and most followed podcast in the UK, also ranking 9th globally in Spotify’s 2023 Wrapped. The popular podcast brand now has more than 8 million subscribers on YouTube and has published nearly 600 episodes.

On reaching the one billion milestone, Steven Bartlett commented; “I am truly humbled—and incredibly proud—to hit the one billion mark. It’s frankly unfathomable to me. The show began as a passion project with just me, my laptop, and a microphone, and it has grown into something I never imagined.  I owe the success of The Diary Of A CEO to the now 50-strong team behind the scenes—this is a result of their hard work and talent. And, of course, to the guests who appear on the podcast and our listeners all over the world.”

Flight Studio CEO Georgie Holt added:The phenomenal global success of Steven and The Diary Of A CEO team has enabled every core component and methodology behind our new company, Flight Studio. Our mission is to scale influential IP and energise global fandoms around generational talent and ideas, we are inspired daily by the positive influence DOAC has around the world.” 

Flight Studio CCO, Christiana Breton added “Diary of a CEO continues to break boundaries and inspire millions. We’re thrilled to see its ongoing growth and the positive impact it’s having on our audience and the opportunities this creates for our brand partners.  2024 has seen exponential growth for the brand and we have ambitious plans for 2025.”

Diary Of A CEO drops twice weekly at 8am on Monday and Thursday across all platforms.  Produced by Flight Studio, a media and technology company co-founded by Steven Bartlett, Georgie Holt and Christiana Brenton.  

More description
The podcast becomes the first show to reach milestone with views and listens across all platforms.

[London, United Kingdom] – Thursday 21st November 2024: The Diary Of A CEO, Europe’s No.1 podcast and the fastest growing podcast globally has reached the one billion views and listens milestone across Apple, Spotify and YouTube. In so doing, The Diary OF A CEO becomes the first UK produced show to hit such a milestone and Steven Bartlett also becomes the first black and British podcast host to reach such a landmark. 

In addition, Apple have once again confirmed Diary Of A CEO as the UK’s top podcast for the third year in a row in terms of downloads.

Steven Bartlett launched The Diary Of A CEO in 2017, with the aim of interviewing entrepreneurs within the UK’s business landscape. Originally an audio-first show, Bartlett quickly saw its potential and made the transition to developing the podcast into a video-first experience for viewers to follow along on YouTube in 2019. 

The podcast has since attracted huge global experts and talent from an array of sectors including the likes of Simon Cowell, Jada-Pinket Smith, Boris Johnson, Seth Rogan, Maisie Williams, Thierry Henry, Richard Branson and many more well-known personalities across numerous different industries, as well as platforming global experts that have gone on to amass millions of views like neuroscientist Dr Tara Swart, Dr Vonda Wright and Simon Galloway.

The Diary Of A CEO is Europe’s No.1 podcast and is the second largest podcast globally on YouTube. In November 2023, Diary Of A CEO was Apple’s no.1 show and most followed podcast in the UK, also ranking 9th globally in Spotify’s 2023 Wrapped. The popular podcast brand now has more than 8 million subscribers on YouTube and has published nearly 600 episodes.

On reaching the one billion milestone, Steven Bartlett commented; “I am truly humbled—and incredibly proud—to hit the one billion mark. It’s frankly unfathomable to me. The show began as a passion project with just me, my laptop, and a microphone, and it has grown into something I never imagined.  I owe the success of The Diary Of A CEO to the now 50-strong team behind the scenes—this is a result of their hard work and talent. And, of course, to the guests who appear on the podcast and our listeners all over the world.”

Flight Studio CEO Georgie Holt added:The phenomenal global success of Steven and The Diary Of A CEO team has enabled every core component and methodology behind our new company, Flight Studio. Our mission is to scale influential IP and energise global fandoms around generational talent and ideas, we are inspired daily by the positive influence DOAC has around the world.” 

Flight Studio CCO, Christiana Breton added “Diary of a CEO continues to break boundaries and inspire millions. We’re thrilled to see its ongoing growth and the positive impact it’s having on our audience and the opportunities this creates for our brand partners.  2024 has seen exponential growth for the brand and we have ambitious plans for 2025.”

Diary Of A CEO drops twice weekly at 8am on Monday and Thursday across all platforms.  Produced by Flight Studio, a media and technology company co-founded by Steven Bartlett, Georgie Holt and Christiana Brenton.  

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Web

War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy


 Mike Baker is a former CIA covert operations officer and security expert, and host of The President's Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group.


In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West.


00:00 Intro 

02:15 Who Is Mike Baker? 

02:46 What Is The CIA? 

04:18 Did Mike Spend A Lot Of Time Overseas For The CIA? 

04:32 What Was Mike's Day-To-Day Like At The CIA? 

08:28 How Does Mike Convince Someone To Become A Spy? 

13:13 How Mike Recruits A Source 

19:49 What Do They Train You To Be Good At In The CIA? 

21:47 Why Did Mike Leave The CIA? 

22:20 Mike's Transition To Becoming A Spy For Companies 

24:22 Did Mike Ever Go Undercover? 

25:19 Is Mike's Job Dangerous? 

27:11 What Are The Transferable Skills From The CIA To Business? 

31:38 Why Is Decision-Making Crucial For Businesses? 

35:26 Will The Election Have Global Consequences? 

38:07 Will Trump End The Wars? 

40:46 Why Did Russia Start The War? 

45:23 Why Is It In NATO's Interest To Support Ukraine? 

53:07 How Does The Ukraine War End? 

58:07 What Is China's 2049 Plan? 

01:01:01 Why Does The US Care About Taiwan? 

01:05:42 Who Is The Real Enemy Of The West? 

01:12:45 What Happened At The Start Of The Israel Conflict? 

01:15:19 Is US Support Waning For Israel? 

01:17:18 How Does The Israel War End? 

01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons? 

01:23:42 Should We Be Concerned About Nuclear Weapons? 

01:26:03 Who Has Nuclear Weapons? 

01:26:58 The Power Of A Nuclear Warhead 

01:29:44 Will There Be A Nuclear Incident In The Next 100 Years? 

01:32:03 What Are Mike's Biggest Concerns? 

01:36:39 How Is Mike Prepping For The Future? 

01:40:18 Is This Misinformation Meant To Control Us? 

01:42:34 Did Russia Want Trump To Win? 

01:47:01 Is TikTok Being Used To Divide Us? 

01:54:31 What Happens If Trump Dies In Office? 

01:58:39 What Advice Would Mike Give To His Kids? 

02:04:05 The Guest's Last Question 


Follow Mike: 

YouTube - https://bit.ly/3Vazy9k 

Twitter - https://bit.ly/3ZpRzTt 

Podcast - https://apple.co/3B9vdfG 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

War, economic crises, and societal meltdown: how to be prepared to face the coming geopolitical threats like a CIA spy


 Mike Baker is a former CIA covert operations officer and security expert, and host of The President's Daily Brief podcast. He is also the co-founder and CEO of the global intelligence and security firm, Portman Square Group.


In this conversation, Mike and Steven discuss topics such as, the technology that the CIA keeps secret, the different CIA hacks to master the art of persuasion, the biggest threats facing the world, and how China uses TikTok to influence the West.


00:00 Intro 

02:15 Who Is Mike Baker? 

02:46 What Is The CIA? 

04:18 Did Mike Spend A Lot Of Time Overseas For The CIA? 

04:32 What Was Mike's Day-To-Day Like At The CIA? 

08:28 How Does Mike Convince Someone To Become A Spy? 

13:13 How Mike Recruits A Source 

19:49 What Do They Train You To Be Good At In The CIA? 

21:47 Why Did Mike Leave The CIA? 

22:20 Mike's Transition To Becoming A Spy For Companies 

24:22 Did Mike Ever Go Undercover? 

25:19 Is Mike's Job Dangerous? 

27:11 What Are The Transferable Skills From The CIA To Business? 

31:38 Why Is Decision-Making Crucial For Businesses? 

35:26 Will The Election Have Global Consequences? 

38:07 Will Trump End The Wars? 

40:46 Why Did Russia Start The War? 

45:23 Why Is It In NATO's Interest To Support Ukraine? 

53:07 How Does The Ukraine War End? 

58:07 What Is China's 2049 Plan? 

01:01:01 Why Does The US Care About Taiwan? 

01:05:42 Who Is The Real Enemy Of The West? 

01:12:45 What Happened At The Start Of The Israel Conflict? 

01:15:19 Is US Support Waning For Israel? 

01:17:18 How Does The Israel War End? 

01:22:07 Why Is The US Concerned About Iran Getting Nuclear Weapons? 

01:23:42 Should We Be Concerned About Nuclear Weapons? 

01:26:03 Who Has Nuclear Weapons? 

01:26:58 The Power Of A Nuclear Warhead 

01:29:44 Will There Be A Nuclear Incident In The Next 100 Years? 

01:32:03 What Are Mike's Biggest Concerns? 

01:36:39 How Is Mike Prepping For The Future? 

01:40:18 Is This Misinformation Meant To Control Us? 

01:42:34 Did Russia Want Trump To Win? 

01:47:01 Is TikTok Being Used To Divide Us? 

01:54:31 What Happens If Trump Dies In Office? 

01:58:39 What Advice Would Mike Give To His Kids? 

02:04:05 The Guest's Last Question 


Follow Mike: 

YouTube - https://bit.ly/3Vazy9k 

Twitter - https://bit.ly/3ZpRzTt 

Podcast - https://apple.co/3B9vdfG 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined


 Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. 


In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. 


00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads


Follow Dr Sarah: 

Instagram - https://g2ul0.app.link/KjuJon93HOb 

Twitter - https://g2ul0.app.link/UFHinMb4HOb 

Website - https://g2ul0.app.link/f3JSWDd4HOb 


You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb 


Studies mentioned: https://beacons.ai/thediaryofaceo


Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined


 Dr Sarah Hill is a renowned evolutionary social psychologist whose work focuses on women and health. She is also the author of the book, ‘How the Pill Changes Everything: Your Brain on Birth Control’. 


In this conversation, Dr Sarah and Steven discuss topics such as, how the pill affects a woman’s choice in partner, the real reason people are having less sex, the link between the pill and orgasms, and the optimum time to initiate sex. 


00:00 Intro 02:18 What Is the Mission You Are On? 03:12 Is This Conversation Only for Women? 04:01 Why Does Sarah Hill Do This Work? 05:27 Is There a Problem in Dating When Women Have More Resources? 09:14 Is Sex Trending Down? 10:37 Why Don’t Women Date Broke Men? 12:23 Is This Patriarchy? 14:49 Why Do Men Take More Risks? 16:36 Are Men Better at Business Than Women? 23:00 Why Don’t We Live Like Our Biology Intended? 25:36 Signs of a High-Status Male 27:19 How Women’s Preferences Change During Their Cycle 33:32 High Testosterone and Relationship Status 34:27 Do Men’s Testosterone Levels Plummet After Having a Baby? 36:12 Do Nice Guys Get Laid? 37:22 What Makes Us Attracted to Someone? 41:21 Are Men Less Attracted to Successful Women? 42:55 Jealousy Among the Sexes 47:17 Why Do Women Have Gay Best Friends? 49:12 Why Did Sarah Write Her Book on Birth Control? 53:49 What Does Sarah Wish She Was Told About the Pill? 55:48 How the Pill Changes Your Sexual Desires 01:02:19 If My Partner Is on the Pill, Will She Like Me If She Comes Off? 01:06:02 Would a Man’s Attraction Change If a Woman Is Off the Pill? 01:08:18 Will My Testosterone Be Lower If My Partner Is on Birth Control? 01:11:14 Is There a Population Crash Coming? 01:12:59 What Is a Good Man? 01:15:07 Sex Appetite Across Genders and Why 01:18:26 Advice for Young Men Struggling to Get a Woman 01:21:17 Advice for Daughters on Attracting a Man 01:23:43 Are Men Attracted to Confident Women? 01:26:38 What Are Daddy Issues? 01:28:18 What Role Does a Father Play in a Woman’s Sexual Partner? 01:28:53 What Impact Does the Birth Control Pill Have on Stress? 01:31:37 Depression and Suicide Linked to the Pill 01:33:31 How Did Sarah Feel About Her Daughter’s Decision on Birth Control? 01:38:36 What If Men Had to Take the Pill? 01:42:26 What’s the Most Popular Email Sarah Gets? 01:45:53 Guest’s Last Question


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-YT-ad-reads


Follow Dr Sarah: 

Instagram - https://g2ul0.app.link/KjuJon93HOb 

Twitter - https://g2ul0.app.link/UFHinMb4HOb 

Website - https://g2ul0.app.link/f3JSWDd4HOb 


You can purchase Dr Sarah’s book, here: https://g2ul0.app.link/oEjQpGOwJOb 


Studies mentioned: https://beacons.ai/thediaryofaceo


Watch the episodes on Youtube: https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now: https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

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STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. 


When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.


The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.


But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads


Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Four tracks composed by:

https://www.instagram.com/eejebee/

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

STEVEN’S DIARY IS BACK! It’s been a long time, since I’ve done this. In this episode I talk about heartbreak, grief, business challenges, relationship struggles, advice from Sir David Brailsford and protecting my mental health - all of it is unfiltered. 


When I first started The Diary Of A CEO, the central idea of the show, was to read my personal diary every week – I believed that It might be interesting to get to see inside the very personal diary of someone that was running a business with hundreds of team members, at 25ish years old, while contending with all of life’s problems, relationships, mental health challenges, mistakes, business issues, family problems, and more. So late on Sunday night once in a while, I would pull up a microphone in my old apartment, and I would read through my diary for 45 minutes or an hour.


The Diary Of A CEO took on a life of it’s own, I went from reading my diary, to interviewing other people about their diaries, to speaking to experts about all the problems that I cared about.


But every single week, someone will come up to me and tell me they found value in those early episodes, and they’ll ask me if I would ever share my diary again… So this weekend, I finally decided to give it go. This episode is my diary. The original, Diary Of A CEO. 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads


Watch the Guest episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Four tracks composed by:

https://www.instagram.com/eejebee/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Steven Bartlett’s The Diary Of A CEO has reached 1 billion streams across Apple, Spotify, and YouTube, according to his company Flight Studio. In addition to the landmark, Apple has confirmed Diary Of A CEO as the UK’s most-downloaded podcast for a third year. Bartlett, who also features as an investor on BBC series Dragons’ Den, launched Diary Of A CEO in 2017 and has interviewed the likes of Simon Cowell, Jada Pinkett Smith, Boris Johnson, Seth Rogen, Maisie Williams, Thierry Henry, and Richard Branson.

It is Europe’s biggest podcast and the second-largest globally on YouTube. Bartlett said: “It’s frankly unfathomable to me. The show began as a passion project with just me, my laptop, and a microphone, and it has grown into something I never imagined.”

Full story: https://deadline.com/2024/11/steven-bartlett-the-diary-of-a-ceo-one-billion-streams-1236185044/

Steven Bartlett’s The Diary Of A CEO continues to set the benchmark for podcasting, captivating audiences with its deep-dive interviews and candid storytelling. Known for exploring the untold stories behind his guests’ successes and failures, the podcast has become a global powerhouse, securing its place as one of the go-to platform for thought-provoking content.

As podcasting grows in popularity, The Diary Of A CEO stands out for its raw authenticity and ability to connect with listeners across generations. Steven Bartlett’s unique approach, blending vulnerability with incisive questioning, has not only made the show a must-listen for aspiring entrepreneurs but also a cultural touchstone for modern audiences. Its achievement of 1 billion streams underscores its impact, with many recognising it as the blueprint in a competitive industry.

Written by Rana

More description

Steven Bartlett’s The Diary Of A CEO has reached 1 billion streams across Apple, Spotify, and YouTube, according to his company Flight Studio. In addition to the landmark, Apple has confirmed Diary Of A CEO as the UK’s most-downloaded podcast for a third year. Bartlett, who also features as an investor on BBC series Dragons’ Den, launched Diary Of A CEO in 2017 and has interviewed the likes of Simon Cowell, Jada Pinkett Smith, Boris Johnson, Seth Rogen, Maisie Williams, Thierry Henry, and Richard Branson.

It is Europe’s biggest podcast and the second-largest globally on YouTube. Bartlett said: “It’s frankly unfathomable to me. The show began as a passion project with just me, my laptop, and a microphone, and it has grown into something I never imagined.”

Full story: https://deadline.com/2024/11/steven-bartlett-the-diary-of-a-ceo-one-billion-streams-1236185044/

Steven Bartlett’s The Diary Of A CEO continues to set the benchmark for podcasting, captivating audiences with its deep-dive interviews and candid storytelling. Known for exploring the untold stories behind his guests’ successes and failures, the podcast has become a global powerhouse, securing its place as one of the go-to platform for thought-provoking content.

As podcasting grows in popularity, The Diary Of A CEO stands out for its raw authenticity and ability to connect with listeners across generations. Steven Bartlett’s unique approach, blending vulnerability with incisive questioning, has not only made the show a must-listen for aspiring entrepreneurs but also a cultural touchstone for modern audiences. Its achievement of 1 billion streams underscores its impact, with many recognising it as the blueprint in a competitive industry.

Written by Rana

Extract Knowledge
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In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.


Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.


Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//HrQyIkjaIOb

Apple -  https://g2ul0.app.link//QMALvueaIOb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Guy Leschziner: https://www.guyleschziner.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, the world-renowned expert in Neurology and Sleep Medicine, Professor Guy Leschziner outline why sleep is crucial to every aspect of your life, and the biggest mistake people make when it comes to get a good night’s sleep.


Humans spend a third of their lives sleeping, however science still understands very little about it. Guy says that sleep is of fundamental importance to humans otherwise evolution would have removed it.


Despite its importance, Guy thinks that people underestimate the power of sleep. He’s says that too often people make lifestyle choices that ensure they will have the worst possible sleep, which can then impact everything from their immune system, cardiovascular system, and mental health.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//HrQyIkjaIOb

Apple -  https://g2ul0.app.link//QMALvueaIOb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Guy Leschziner: https://www.guyleschziner.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Apple Podcasts has revealed its highly anticipated end-of-year wrap-up for 2024, showcasing the most successful podcasts of the year. Topping the charts is none other than The Diary of a CEO, hosted by Steven Bartlett. The podcast, celebrated for its candid, thought-provoking conversations with some of the world’s most influential figures, has solidified its position as a cultural and business phenomenon.

Dominating the Rankings

The Diary of a CEO was crowned the UK’s most popular podcast of 2024, surpassing strong competitors such as The Rest is Politics, which claimed the second spot, and The Rest is History, which placed third. Steven Bartlett’s show didn’t just secure the top spot overall—it also achieved remarkable feats with individual episodes.

The episode featuring entertainment mogul Simon Cowell was the most downloaded podcast episode of the year, resonating deeply with listeners for its raw, behind-the-scenes insights into Cowell’s extraordinary career and personal challenges. Additionally, the same episode became the most shared podcast episode of 2024, as audiences across the UK and beyond spread its compelling message of resilience and reinvention.

Flight Story Soars: The UK’s Leading Independent Podcast Network

The success of The Diary of a CEO is just one highlight in what has been a milestone year for Steven Bartlett’s media company, Flight Story. In Apple Podcasts’ rankings of podcast networks, Flight Story achieved an impressive third place, trailing only global heavyweights BBC and Wondery. This achievement cements Flight Story’s position as the UK’s largest independent podcast network.

Founded by Bartlett, Flight Story’s rapid ascent reflects its dedication to producing high-quality, engaging content. With multiple successful shows under its belt, the company has become a powerhouse in podcasting, consistently pushing creative boundaries and capturing diverse audiences. This accomplishment underscores the growing influence of independent media in an industry traditionally dominated by established giants.

Why The Diary of a CEO Resonates

Steven Bartlett’s unique ability to connect with guests and listeners alike has been key to the podcast’s enduring success. Known for his empathetic interviewing style and deep curiosity, Bartlett draws out stories that are as relatable as they are inspiring. From business leaders and entertainers to athletes and thinkers, his guests share unfiltered insights into their failures, triumphs, and lessons learned along the way.

Listeners describe the podcast as both educational and transformative, offering practical advice and emotional depth in equal measure. This winning formula has cultivated a fiercely loyal audience and made The Diary of a CEO a staple for anyone seeking inspiration, personal growth, or an honest look at the human side of success.

A Record-Breaking Year

2024 has been a year of record-breaking achievements for The Diary of a CEO and Flight Story. Highlights include:

#1 UK Podcast: Crowned the most popular podcast of 2024 by Apple Podcasts.

Most Downloaded Episode: Simon Cowell’s episode topped the charts.

Most Shared Episode: The same Simon Cowell feature dominated social sharing metrics.

Flight Story’s Rise: Ranked as the UK’s biggest independent podcast network and third overall.

Key stats about The Diary Of A CEO

  • The Diary Of A CEO has been downloaded / viewed over 1 billion times!
  • The Diary Of A CEO does 50 million downloads / views per month
  • The Diary Of A CEO does roughly 3 million downloads per episode
  • The Diary Of A CEO is the fastest growing YouTube Podcast in the world
  • In 2023 Spotify announced that The Diary Of A CEO was one of the Top 10 biggest shows on their platform globally

Myth busting

  • The Diary Of A CEO has never paid any guest to appear on the show.
  • The Diary Of A CEO is recorded in London, New York and Los Angeles in FlightStory Studios
  • The Diary Of A CEO is hosted and produced by Steven Bartlett an acclaimed British entrepreneur

What’s Next for Steven Bartlett and Flight Story?

With The Diary of a CEO reaching new heights, Steven Bartlett shows no signs of slowing down. His commitment to experimentation and innovation, core values of Flight Story, promises an exciting future for the company. New shows, bold concepts, and continued growth are all on the horizon as Bartlett and his team aim to redefine podcasting in the UK and beyond.

Conclusion

The success of The Diary of a CEO and Flight Story in 2024 is a testament to the power of authenticity and innovation. As audiences crave deeper, more meaningful content, Bartlett’s ability to deliver conversations that resonate has set a new standard for podcasting. The UK’s podcasting scene is stronger than ever, with independent creators like Flight Story leading the charge into an exciting new era.

More description

Apple Podcasts has revealed its highly anticipated end-of-year wrap-up for 2024, showcasing the most successful podcasts of the year. Topping the charts is none other than The Diary of a CEO, hosted by Steven Bartlett. The podcast, celebrated for its candid, thought-provoking conversations with some of the world’s most influential figures, has solidified its position as a cultural and business phenomenon.

Dominating the Rankings

The Diary of a CEO was crowned the UK’s most popular podcast of 2024, surpassing strong competitors such as The Rest is Politics, which claimed the second spot, and The Rest is History, which placed third. Steven Bartlett’s show didn’t just secure the top spot overall—it also achieved remarkable feats with individual episodes.

The episode featuring entertainment mogul Simon Cowell was the most downloaded podcast episode of the year, resonating deeply with listeners for its raw, behind-the-scenes insights into Cowell’s extraordinary career and personal challenges. Additionally, the same episode became the most shared podcast episode of 2024, as audiences across the UK and beyond spread its compelling message of resilience and reinvention.

Flight Story Soars: The UK’s Leading Independent Podcast Network

The success of The Diary of a CEO is just one highlight in what has been a milestone year for Steven Bartlett’s media company, Flight Story. In Apple Podcasts’ rankings of podcast networks, Flight Story achieved an impressive third place, trailing only global heavyweights BBC and Wondery. This achievement cements Flight Story’s position as the UK’s largest independent podcast network.

Founded by Bartlett, Flight Story’s rapid ascent reflects its dedication to producing high-quality, engaging content. With multiple successful shows under its belt, the company has become a powerhouse in podcasting, consistently pushing creative boundaries and capturing diverse audiences. This accomplishment underscores the growing influence of independent media in an industry traditionally dominated by established giants.

Why The Diary of a CEO Resonates

Steven Bartlett’s unique ability to connect with guests and listeners alike has been key to the podcast’s enduring success. Known for his empathetic interviewing style and deep curiosity, Bartlett draws out stories that are as relatable as they are inspiring. From business leaders and entertainers to athletes and thinkers, his guests share unfiltered insights into their failures, triumphs, and lessons learned along the way.

Listeners describe the podcast as both educational and transformative, offering practical advice and emotional depth in equal measure. This winning formula has cultivated a fiercely loyal audience and made The Diary of a CEO a staple for anyone seeking inspiration, personal growth, or an honest look at the human side of success.

A Record-Breaking Year

2024 has been a year of record-breaking achievements for The Diary of a CEO and Flight Story. Highlights include:

#1 UK Podcast: Crowned the most popular podcast of 2024 by Apple Podcasts.

Most Downloaded Episode: Simon Cowell’s episode topped the charts.

Most Shared Episode: The same Simon Cowell feature dominated social sharing metrics.

Flight Story’s Rise: Ranked as the UK’s biggest independent podcast network and third overall.

Key stats about The Diary Of A CEO

  • The Diary Of A CEO has been downloaded / viewed over 1 billion times!
  • The Diary Of A CEO does 50 million downloads / views per month
  • The Diary Of A CEO does roughly 3 million downloads per episode
  • The Diary Of A CEO is the fastest growing YouTube Podcast in the world
  • In 2023 Spotify announced that The Diary Of A CEO was one of the Top 10 biggest shows on their platform globally

Myth busting

  • The Diary Of A CEO has never paid any guest to appear on the show.
  • The Diary Of A CEO is recorded in London, New York and Los Angeles in FlightStory Studios
  • The Diary Of A CEO is hosted and produced by Steven Bartlett an acclaimed British entrepreneur

What’s Next for Steven Bartlett and Flight Story?

With The Diary of a CEO reaching new heights, Steven Bartlett shows no signs of slowing down. His commitment to experimentation and innovation, core values of Flight Story, promises an exciting future for the company. New shows, bold concepts, and continued growth are all on the horizon as Bartlett and his team aim to redefine podcasting in the UK and beyond.

Conclusion

The success of The Diary of a CEO and Flight Story in 2024 is a testament to the power of authenticity and innovation. As audiences crave deeper, more meaningful content, Bartlett’s ability to deliver conversations that resonate has set a new standard for podcasting. The UK’s podcasting scene is stronger than ever, with independent creators like Flight Story leading the charge into an exciting new era.

Extract Knowledge
Listen elsewhere
Web

Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom 


 Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!


In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.


(00:00) Intro

(02:14) Who Should Care About Jaspreet's Message And Why?

(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else

(08:11) Jaspreet's "Penny Drop" Moment: When It All Made Sense

(13:03) Lessons From Starting Early In Business

(17:48) Should You Buy A House Or Rent?

(24:20) Understanding Opportunity Cost In Financial Decisions

(26:28) Is Rent Really Throwing Money Away?

(28:13) How To Know If You Can Afford A House

(30:59) Do You Know What You're Really Spending?

(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?

(38:04) How To Stop Living Paycheck To Paycheck

(44:20) Why Sacrificing Can Be So Hard

(47:12) Life Struggles And Reckless Financial Decisions

(50:17) Jaspreet's Thoughts On Cryptocurrency

(55:52) Developing A Money Mindset For Success

(59:45) Negative Stereotypes That Hold Us Back From Achieving Success

(01:03:05) The "9 Dots" Trivia: Thinking Outside The Box

(01:08:50) Facing Barriers On The Path To Financial Freedom

(01:11:14) Escaping Financial Barriers: Actionable Steps

(01:13:36) Do You Need To Remind Yourself Of Your Mantra?

(01:16:34) Money Is A Tool: What Does That Really Mean?

(01:20:37) Why It's Important To Recognize Abundant Financial Opportunities

(01:22:50) Why It's Your Duty To Become Wealthy

(01:23:56) Should We Change Our Investments With Trump In Power?

(01:27:50) How To Get Started With Real Estate Investing

(01:30:12) Jaspreet's Best Investment Ever

(01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson

(01:43:29) The Power Of An Internal Locus Of Control

(01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets

(01:54:47) Understanding The Retirement Crisis

(01:56:23) How Much Money Do You Really Need To Retire?

(02:02:24) Solutions To The Retirement Crisis

(02:10:31) Principles For Success In Business

(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game

(02:19:52) Best Places To Gain Knowledge And Skills

(02:21:42) What's The Most Important Thing We Didn't Discuss Today?

(02:22:52) The Last Guest Question



Follow Jaspreet:

Instagram - https://g2ul0.app.link/UZG34SJiGOb 

Twitter - https://g2ul0.app.link/32z1S6LiGOb 

YouTube - https://g2ul0.app.link/G33HmeOiGOb 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast!  https://bit.ly/1-Diary-Megaphone-ad-reads


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Adshttps://www.linkedin.com/doac24

PerfectTed https://www.perfectted.com with code DIARY40 for 40% off 

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Revealing what hedge funds and multinational banks don't want you to know about building wealth! Jaspreet Singh is spilling secrets and helping everyday people find financial freedom 


 Jaspreet Singh is an entrepreneur, former attorney, and financial educator. He is CEO of Briefs Media and host of the 'Minority Mindset' finance and entrepreneurship YouTube channel. He knows all about investing in real estate, stocks, crypto, startups, gold and more!


In this conversation, Jaspreet and Steven discuss topics such as, the impact of spending more than you earn, how to clear credit card debt, why you shouldn’t buy a house, and the 75/15/10 plan to become rich.


(00:00) Intro

(02:14) Who Should Care About Jaspreet's Message And Why?

(03:21) Figuring Out Wealth: Key Differences Between The Wealthy And Everyone Else

(08:11) Jaspreet's "Penny Drop" Moment: When It All Made Sense

(13:03) Lessons From Starting Early In Business

(17:48) Should You Buy A House Or Rent?

(24:20) Understanding Opportunity Cost In Financial Decisions

(26:28) Is Rent Really Throwing Money Away?

(28:13) How To Know If You Can Afford A House

(30:59) Do You Know What You're Really Spending?

(32:51) Showing Wealth vs. Hiding Wealth: Which Is Better?

(38:04) How To Stop Living Paycheck To Paycheck

(44:20) Why Sacrificing Can Be So Hard

(47:12) Life Struggles And Reckless Financial Decisions

(50:17) Jaspreet's Thoughts On Cryptocurrency

(55:52) Developing A Money Mindset For Success

(59:45) Negative Stereotypes That Hold Us Back From Achieving Success

(01:03:05) The "9 Dots" Trivia: Thinking Outside The Box

(01:08:50) Facing Barriers On The Path To Financial Freedom

(01:11:14) Escaping Financial Barriers: Actionable Steps

(01:13:36) Do You Need To Remind Yourself Of Your Mantra?

(01:16:34) Money Is A Tool: What Does That Really Mean?

(01:20:37) Why It's Important To Recognize Abundant Financial Opportunities

(01:22:50) Why It's Your Duty To Become Wealthy

(01:23:56) Should We Change Our Investments With Trump In Power?

(01:27:50) How To Get Started With Real Estate Investing

(01:30:12) Jaspreet's Best Investment Ever

(01:35:03) Choosing The Right People: Steve Jobs' Valuable Lesson

(01:43:29) The Power Of An Internal Locus Of Control

(01:50:18) Elon Musk's Tax Efficiency And Loaning Against Assets

(01:54:47) Understanding The Retirement Crisis

(01:56:23) How Much Money Do You Really Need To Retire?

(02:02:24) Solutions To The Retirement Crisis

(02:10:31) Principles For Success In Business

(02:15:26) Be Boring And Patient: The Key To Winning In The Money Game

(02:19:52) Best Places To Gain Knowledge And Skills

(02:21:42) What's The Most Important Thing We Didn't Discuss Today?

(02:22:52) The Last Guest Question



Follow Jaspreet:

Instagram - https://g2ul0.app.link/UZG34SJiGOb 

Twitter - https://g2ul0.app.link/32z1S6LiGOb 

YouTube - https://g2ul0.app.link/G33HmeOiGOb 


🚀 The 1% Diary is live - and it won’t be around for long, so act fast!  https://bit.ly/1-Diary-Megaphone-ad-reads


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Adshttps://www.linkedin.com/doac24

PerfectTed https://www.perfectted.com with code DIARY40 for 40% off 

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?


 Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. 


In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. 


(00:00) Intro

(02:16) Yvonne's Warning

(07:59) How Being A Mom Amplified Yvonne's Mission

(10:17) How The Medical System Lied To Yvonne About Her Reproductive System

(12:22) How Many Day-To-Day Products Are Toxic?

(14:27) Yvonne's Background

(15:52) Understanding Multi-Generational Toxicity

(17:06) What Are Endocrine Disruptors?

(19:07) Diseases In Children Linked To Endocrine Disruptors

(19:48) The Link Between Microplastics And ADHD

(20:28) The Effect Of Endocrine Disruptors On Puberty

(21:45) The Shift In Fertility Trends

(23:01) Shouldn't The FDA Regulate These Toxins?

(25:19) Is There Malicious Intent Behind The Government's Inaction?

(28:59) How Yvonne Measures Her Health Improvements

(31:32) The Rise Of Cancer In The Modern Age

(34:51) Products To Avoid For Better Health

(44:17) Why Are Fragrances In Everything?

(47:31) Allergy Statistics And Trends

(49:32) Rates Of Disease In Other Societies

(50:55) The Rise Of PFAS Chemicals

(52:20) Non-Stick Pan Dangers Explained

(56:54) Safe Kitchen Utensils To Use

(58:37) Are Plastic Containers Safe?

(01:03:07) How Microplastics Are Destroying Our Brains

(01:04:55) Is Bottled Water Bad For You?

(01:08:01) The Dangers Of Takeaway Coffee Cups

(01:09:54) Should You Filter Your Water?

(01:12:52) Cost-Effective Health Tips Everyone Can Do

(01:14:55) Antiperspirants And The Health Impact Of Aluminum

(01:20:50) Thoughts On Menstrual Products

(01:23:43) Are Our Clothes Toxic?

(01:24:46) How Toxic Are Our Cleaning Products?

(01:26:12) Why Products Targeted To Black Women Contain More Toxins

(01:32:16) Are Candles Safe?

(01:36:33) Is Incense Safer Than Candles?

(01:38:19) Is Vaping Harmful To Health?

(01:39:35) What You Need To Know About Air Quality

(01:42:52) The Dangers Of Burning Wood Indoors

(01:44:05) Indoor Air Pollution Statistics

(01:45:07) How To Increase Your Body's Antioxidants

(01:47:24) The Benefits Of Whole Foods

(01:51:44) What Else Should We Talk About?

(01:53:02) Are Your Pets Safe From Toxins?

(01:54:52) Guest's Last Question

(01:57:07) Yvonne's Advice For Parents


Follow Yvonne:

Instagram - https://g2ul0.app.link/ulLGFXiIxOb 

Twitter - https://g2ul0.app.link/D5zXHtlIxOb 

YouTube - https://g2ul0.app.link/gvkc2dnIxOb 


Disclaimer:

The particular candle shown in this episode doesn't contain paraffin wax.

The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

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Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Is your everyday routine killing you, what are the deadly toxins that are lurking in everyday products and how are they harming your health?


 Dr Yvonne Burkart is a PhD Toxicologist and former Senior Toxicologist in the flavour and fragrance industry. She is also the creator of the YouTube channel, ‘Yvonne Burkart, PhD’. 


In this conversation, Dr Yvonne and Steven discuss topics such as, the link between everyday products and infertility and cancer, the amount of microplastics in our bodies, the hidden dangers of scented candles, and how your makeup routine pollutes your body. 


(00:00) Intro

(02:16) Yvonne's Warning

(07:59) How Being A Mom Amplified Yvonne's Mission

(10:17) How The Medical System Lied To Yvonne About Her Reproductive System

(12:22) How Many Day-To-Day Products Are Toxic?

(14:27) Yvonne's Background

(15:52) Understanding Multi-Generational Toxicity

(17:06) What Are Endocrine Disruptors?

(19:07) Diseases In Children Linked To Endocrine Disruptors

(19:48) The Link Between Microplastics And ADHD

(20:28) The Effect Of Endocrine Disruptors On Puberty

(21:45) The Shift In Fertility Trends

(23:01) Shouldn't The FDA Regulate These Toxins?

(25:19) Is There Malicious Intent Behind The Government's Inaction?

(28:59) How Yvonne Measures Her Health Improvements

(31:32) The Rise Of Cancer In The Modern Age

(34:51) Products To Avoid For Better Health

(44:17) Why Are Fragrances In Everything?

(47:31) Allergy Statistics And Trends

(49:32) Rates Of Disease In Other Societies

(50:55) The Rise Of PFAS Chemicals

(52:20) Non-Stick Pan Dangers Explained

(56:54) Safe Kitchen Utensils To Use

(58:37) Are Plastic Containers Safe?

(01:03:07) How Microplastics Are Destroying Our Brains

(01:04:55) Is Bottled Water Bad For You?

(01:08:01) The Dangers Of Takeaway Coffee Cups

(01:09:54) Should You Filter Your Water?

(01:12:52) Cost-Effective Health Tips Everyone Can Do

(01:14:55) Antiperspirants And The Health Impact Of Aluminum

(01:20:50) Thoughts On Menstrual Products

(01:23:43) Are Our Clothes Toxic?

(01:24:46) How Toxic Are Our Cleaning Products?

(01:26:12) Why Products Targeted To Black Women Contain More Toxins

(01:32:16) Are Candles Safe?

(01:36:33) Is Incense Safer Than Candles?

(01:38:19) Is Vaping Harmful To Health?

(01:39:35) What You Need To Know About Air Quality

(01:42:52) The Dangers Of Burning Wood Indoors

(01:44:05) Indoor Air Pollution Statistics

(01:45:07) How To Increase Your Body's Antioxidants

(01:47:24) The Benefits Of Whole Foods

(01:51:44) What Else Should We Talk About?

(01:53:02) Are Your Pets Safe From Toxins?

(01:54:52) Guest's Last Question

(01:57:07) Yvonne's Advice For Parents


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Disclaimer:

The particular candle shown in this episode doesn't contain paraffin wax.

The refillable stick deodorant product mentioned doesn’t contain parabens or phthalates


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This is a overview of Steven Bartlett’s professional career, investments key milestones, updated in 2025. It serves as a bio for Steven Bartlett’s Career:

Wallpark

After dropping out of university after just one lecture, Steven Bartlett launched his first company, Wallpark, a student noticeboard that expanded to serve seven major UK cities. Steven led Wallpark as its founder and CEO for several years before leaving to explore the rapidly evolving and exciting world of social media.

At age 20, Steven moved to San Francisco, where he worked as an “entrepreneur in residence” at Monkey Inferno, an incubator founded by billionaire Michael Birch, who sold Bebo to AOL in 2008 for $850 million. There, Steven developed innovative applications and ideas while working alongside accomplished entrepreneurs like Shaan Puri. He played a key role in helping various applications overcome critical marketing challenges.

Social Chain

Building on his growing reputation as an innovative marketer, Steven launched his own marketing agency, Social Chain Limited, which scaled to over 200 employees and generated more than $25 million in revenue through its offices in the UK and USA. The company became known for pioneering social media marketing strategies and creating viral campaigns.

Several years into the company’s growth, investor Georg Kofler joined Social Chain Limited, and together with Steven Bartlett, they executed a merger. Social Chain Limited (the marketing agency) was merged into Lumaland AG (an e-commerce company), forming a new entity called Social Chain AG. Once formed, Social Chain AG grew by M&A – acquiring more than 60 companies, led mainly by Wanja Oberhof and Steven Bartlett.

The difference between Social Chain Limited and Social Chain AG:

Social Chain Limited was the original marketing and social media agency founded by Steven Bartlett.

Social Chain AG, created after the merger, became a holding company for over 60 businesses, including Social Chain Limited, and operated across multiple sectors such as media, marketing, and e-commerce. The holding group retained the name “Social Chain” as a nod to its origins.

As reported by the Financial Times, Social Chain AG was co-led by Steven Bartlett and Wanja Oberhof as co-CEOs. At the time of the merger, the company’s market capitalisation was around $200 million, and under their leadership, its valuation grew to approximately $300 million.

In August 2020, Steven Bartlett announced he was stepping down as co-CEO of Social Chain AG after years of leading and co-founding the company. During his tenure, Social Chain AG grew to over 750 employees, operating across offices in Manchester, London, Berlin, New York, and Munich. The company projected revenues of $200± million for that year.

Steven Bartlett sold a significant portion of his shares in Social Chain AG in December 2020, when the company’s market capitalisation was approximately $300 million. The transaction, which marked Steven Bartlett’s first business exit, was facilitated by co-founder and CEO Wanja Oberhof. At the time of the sale, Bartlett was 28 years old.

After stepping down, Steven transitioned to an advisory role for Social Chain AG until 2021. The company went public on the Frankfurt Stock Exchange in 2021, with its valuation ultimately reaching approximately $600 million. Steven joined his co-founders to ring the bell at the IPO, marking the culmination of years of leadership.

[Picture from Frankfurt stock exchange IPO in 2021, where Social Chain AG’s valuation surpassed $600m]

Following the IPO Steven’s contract with Social Chain concluded and he officially excited the company.

Several years after Steven Bartlett’s exit from Social Chain AG, the company’s new leadership began a gradual sell-off of its marketing agencies and e-commerce businesses – divesting between five to ten companies under the Social Chain AG banner.

In March 2022, Social Chain AG sold a minority stake in KoRo Handels GmbH for approximately €39.2 million, as part of a strategic restructuring plan. By Q1 2023, the company had fully exited KoRo, which had contributed around €19.8 million in revenue that quarter.

In August 2022, Social Chain AG also divested four non-core subsidiaries: Ravensberger Matratzen GmbH, Carl Wilhelm Clasen GmbH, DEF Media GmbH, and bytepark GmbH – as it refocused on profitability and core assets.

In February 2023, Social Chain Ltd (one of 60+ companies within Steven’s Social Chain AG), was acquired for a total potential fee of £17.2 million. This included £7.7 million upfront (cash and shares), plus up to £9.5 million in performance-based earn-outs over three years.

Then, in summer 2023, Social Chain AG sold its digital media assets – originally developed by Steven Bartlett under Media Chain Group—including social brands 99 Problems, Student Problems, and The Life Network, to Digitalbox plc.

Steven Bartlett was not a direct shareholder in Social Chain Ltd at the time of its acquisition by Brave Bison in February 2023, and he had no involvement in the transaction. Bartlett had exited the business several years earlier, stepping down as co-CEO of Social Chain AG in 2020, the publicly listed parent company of Social Chain Ltd. All of his equity was held in Social Chain AG, not in the UK-based agency Social Chain Ltd that was later sold.

The Diary Of A CEO

In 2020, Steven Bartlett launched “The Diary of a CEO,” on Youtube, a podcast offering an unfiltered exploration into the lives and experiences of influential individuals across various fields. Initially conceived as a personal audio diary, the podcast evolved into a platform featuring in-depth interviews with entrepreneurs, thinkers, and public figures, delving into their successes, challenges, and insights. (Steven Bartlett)

The podcast has hosted a diverse array of legendary guests, including the prime minister of the UK Boris Johnson, the CEO of Google, Eric Schmidt, Richard Branson, Simon Cowell and many more.

By 2021, “The Diary of a CEO” had become Europe’s most watched and downloaded business podcast. By 2023, The Diary Of A CEO was the fastest growing podcast in the world on YouTube and the biggest podcast in Europe in terms of views and download. Spotify announced it was the 5th biggest show on their app worldwide and Apple announced that The Diary Of A CEO was the most downloaded Apple podcast in the UK and other countries.

The Diary Of A CEO is now considered the second biggest podcast interview show in the world behind Joe Rogan.

By November 2024, The Diary Of A CEO show is watched / downloaded roughly 50 million times a month and is growing by 400,000 subscribers on Youtube alone every month, making it one of the fastest growing podcasts in the world.

The Diary Of A CEO was the first major podcast to stream across 10 major airlines and in 2024 struck a major deal with Samsung to have it’s own channel on Samsung TV.

Thirdweb

In December 2021, Steven Bartlett, launched thirdweb, a platform designed to simplify the creation of Web3 applications. Collaborating with Furqan Rydhan, the founding CTO of Bebo and AppLovin, Bartlett aimed to make building blockchain-based apps as straightforward as setting up an e-commerce store on platforms like Shopify. (PR Newswire)

To support this vision, thirdweb secured $5 million in seed funding from a group of prominent investors, including:

Gary Vaynerchuk: Serial entrepreneur and angel investor known for his early investments in companies like Facebook and Twitter.

Mark Cuban: Billionaire entrepreneur and owner of the Dallas Mavericks, recognized for his investments in technology and media.

Christian Angermayer: Founder of Atai Life Sciences and Apeiron Investment Group. (PR Newswire)

In August 2022, thirdweb, a platform co-founded by Steven Bartlett and Furqan Rydhan to simplify the development of Web3 applications, announced a successful Series A funding round, securing $24 million and valuing the company at $160 million. (TechCrunch)

The funding round was co-led by Haun Ventures, founded by former a16z partner Katie Haun, and included strategic investments from Coinbase Ventures and Shopify. These partnerships aimed to enhance thirdweb’s capabilities and expand its reach within the Web3 ecosystem. (TechCrunch)

Since its launch, thirdweb has empowered over 55,000 developers to build a variety of Web3 projects, including NFTs, DAOs, and blockchain games. The platform’s user-friendly tools have facilitated the deployment of more than 150,000 smart contracts across six blockchains, with Polygon being particularly popular due to its lower transaction fees. (TechCrunch)

The capital raised was earmarked for enhancing thirdweb’s developer toolkit, expanding support for additional blockchains, and growing the team through hiring and potential acquisitions. This strategic investment underscores thirdweb’s commitment to accelerating the adoption of Web3 technologies by providing accessible and efficient development tools. (TechCrunch)

Thirdweb offers a suite of tools that enable creators, artists, developers, game studios, and entrepreneurs to build Web3 applications without writing code. These tools facilitate the integration of features such as NFTs, social tokens, marketplaces, and more, streamlining the development process for blockchain-based projects. (PR Newswire)

By late 2024, thirdweb had become one of the world’s leading blockchain software companies with 9 million unique blockchain wallets connected to it’s tools in a single month. Thirdweb enables developers to create and manage Web3 projects, contributing to the broader adoption of decentralized technologies. The platform’s user-friendly approach has been instrumental in lowering the barriers to entry for Web3 development, aligning with Bartlett’s vision of making advanced technologies accessible to a wider audience. (PR Newswire)

In 2022 Steven Bartlett became the founder of Flight Story, a new media company comprising of a media production studio called Flight Studio, a investment fund Flight Fund, a venture studio called FlightVentures, a book publishing Flight Books, a speaking agency Flight Speakers.


Flight Story

Flight Story, founded by Steven Bartlett, is a media and investment company consisting of a media studio and investment fund.

Dragon’s Den

In 2021, Steven Bartlett made history by becoming the youngest-ever investor on the BBC’s “Dragons’ Den,” joining the panel at the age of 28. (BBC) His appointment brought a fresh perspective to the show, reflecting his extensive experience in social media and digital marketing.

Throughout his tenure, Steven has been instrumental in supporting innovative businesses. In early 2023, Steven Bartlett invested in PerfectTed, a UK-based startup specializing in matcha green tea energy drinks. Co-founded by Marisa Poster and brothers Teddie and Levi Levenfiche, PerfectTed aims to offer a healthier alternative to traditional energy beverages. (Steven Bartlett)

The investment followed PerfectTed’s impressive pitch on “Dragons’ Den,” where they secured offers from all five Dragons. Ultimately, they accepted investments from Steven Bartlett.

Since Bartlett’s involvement, PerfectTed has experienced remarkable growth. The company is on track to generate over $15 million in revenue this year, reflecting a 500% increase compared to the previous year. This exponential growth can be attributed to several factors, including expanded distribution channels. PerfectTed’s products are now available in over 3,500 retail outlets, such as Tesco, Waitrose, and Holland & Barrett. Additionally, they have partnered with café chains like Joe & The Juice and Blank Street Coffee. (Steven Bartlett)

Steven’s influence extends beyond financial backing; he actively mentors entrepreneurs, offering strategic guidance and leveraging his network to foster business growth. His participation has been pivotal in modernizing the show’s appeal, particularly among younger audiences and tech-focused startups.

By November 2024, Steven’s impact on “Dragons’ Den” is evident in the success stories of the businesses he has supported, underscoring his commitment to nurturing the next generation of entrepreneurs.


Some of the most popular questions asked about Steven Bartlett:

Answered and researched by Rana.

How tall is Steven Bartlett? Steven Bartlett’s height is 6 feet 1 inches tall.

How did Steven Bartlett become a millionaire? / How did Steven Bartlett become successful? What is Steven Bartlett known for? Steven Bartlett is a renowned entrepreneur and investor, celebrated for founding the media company Flight Story and co-founding software platform thirdweb. He is also the host of the acclaimed podcast “The Diary of a CEO” and holds the distinction of being the youngest-ever investor on the BBC’s “Dragons’ Den.”

Did Steven Bartlett go to university? Steven Bartlett dropped out of University almost straight away to launch his first company.

Is Steven Bartlett married or in a relationship? Yes Steven Bartlett has been in a long term relationship and is intending to get married and have children.

How much did Steven Bartlett sell his company for? Steven Bartlett did not “sell” his company. His company merged with a larger company called Lumaland, forming a publicly listed company named Social Chain AG. He sold shares in Social Chain AG in December 2020 when the company was valued at roughly $300m. Steven did not sell his company to Brave Bison and was not involved in the transaction. Social Chain AG sold part of Steven’s original marketing agency — one of more than 60 companies within the group — to Brave Bison, years after Steven had left Social Chain AG.

More description

This is a overview of Steven Bartlett’s professional career, investments key milestones, updated in 2025. It serves as a bio for Steven Bartlett’s Career:

Wallpark

After dropping out of university after just one lecture, Steven Bartlett launched his first company, Wallpark, a student noticeboard that expanded to serve seven major UK cities. Steven led Wallpark as its founder and CEO for several years before leaving to explore the rapidly evolving and exciting world of social media.

At age 20, Steven moved to San Francisco, where he worked as an “entrepreneur in residence” at Monkey Inferno, an incubator founded by billionaire Michael Birch, who sold Bebo to AOL in 2008 for $850 million. There, Steven developed innovative applications and ideas while working alongside accomplished entrepreneurs like Shaan Puri. He played a key role in helping various applications overcome critical marketing challenges.

Social Chain

Building on his growing reputation as an innovative marketer, Steven launched his own marketing agency, Social Chain Limited, which scaled to over 200 employees and generated more than $25 million in revenue through its offices in the UK and USA. The company became known for pioneering social media marketing strategies and creating viral campaigns.

Several years into the company’s growth, investor Georg Kofler joined Social Chain Limited, and together with Steven Bartlett, they executed a merger. Social Chain Limited (the marketing agency) was merged into Lumaland AG (an e-commerce company), forming a new entity called Social Chain AG. Once formed, Social Chain AG grew by M&A – acquiring more than 60 companies, led mainly by Wanja Oberhof and Steven Bartlett.

The difference between Social Chain Limited and Social Chain AG:

Social Chain Limited was the original marketing and social media agency founded by Steven Bartlett.

Social Chain AG, created after the merger, became a holding company for over 60 businesses, including Social Chain Limited, and operated across multiple sectors such as media, marketing, and e-commerce. The holding group retained the name “Social Chain” as a nod to its origins.

As reported by the Financial Times, Social Chain AG was co-led by Steven Bartlett and Wanja Oberhof as co-CEOs. At the time of the merger, the company’s market capitalisation was around $200 million, and under their leadership, its valuation grew to approximately $300 million.

In August 2020, Steven Bartlett announced he was stepping down as co-CEO of Social Chain AG after years of leading and co-founding the company. During his tenure, Social Chain AG grew to over 750 employees, operating across offices in Manchester, London, Berlin, New York, and Munich. The company projected revenues of $200± million for that year.

Steven Bartlett sold a significant portion of his shares in Social Chain AG in December 2020, when the company’s market capitalisation was approximately $300 million. The transaction, which marked Steven Bartlett’s first business exit, was facilitated by co-founder and CEO Wanja Oberhof. At the time of the sale, Bartlett was 28 years old.

After stepping down, Steven transitioned to an advisory role for Social Chain AG until 2021. The company went public on the Frankfurt Stock Exchange in 2021, with its valuation ultimately reaching approximately $600 million. Steven joined his co-founders to ring the bell at the IPO, marking the culmination of years of leadership.

[Picture from Frankfurt stock exchange IPO in 2021, where Social Chain AG’s valuation surpassed $600m]

Following the IPO Steven’s contract with Social Chain concluded and he officially excited the company.

Several years after Steven Bartlett’s exit from Social Chain AG, the company’s new leadership began a gradual sell-off of its marketing agencies and e-commerce businesses – divesting between five to ten companies under the Social Chain AG banner.

In March 2022, Social Chain AG sold a minority stake in KoRo Handels GmbH for approximately €39.2 million, as part of a strategic restructuring plan. By Q1 2023, the company had fully exited KoRo, which had contributed around €19.8 million in revenue that quarter.

In August 2022, Social Chain AG also divested four non-core subsidiaries: Ravensberger Matratzen GmbH, Carl Wilhelm Clasen GmbH, DEF Media GmbH, and bytepark GmbH – as it refocused on profitability and core assets.

In February 2023, Social Chain Ltd (one of 60+ companies within Steven’s Social Chain AG), was acquired for a total potential fee of £17.2 million. This included £7.7 million upfront (cash and shares), plus up to £9.5 million in performance-based earn-outs over three years.

Then, in summer 2023, Social Chain AG sold its digital media assets – originally developed by Steven Bartlett under Media Chain Group—including social brands 99 Problems, Student Problems, and The Life Network, to Digitalbox plc.

Steven Bartlett was not a direct shareholder in Social Chain Ltd at the time of its acquisition by Brave Bison in February 2023, and he had no involvement in the transaction. Bartlett had exited the business several years earlier, stepping down as co-CEO of Social Chain AG in 2020, the publicly listed parent company of Social Chain Ltd. All of his equity was held in Social Chain AG, not in the UK-based agency Social Chain Ltd that was later sold.

The Diary Of A CEO

In 2020, Steven Bartlett launched “The Diary of a CEO,” on Youtube, a podcast offering an unfiltered exploration into the lives and experiences of influential individuals across various fields. Initially conceived as a personal audio diary, the podcast evolved into a platform featuring in-depth interviews with entrepreneurs, thinkers, and public figures, delving into their successes, challenges, and insights. (Steven Bartlett)

The podcast has hosted a diverse array of legendary guests, including the prime minister of the UK Boris Johnson, the CEO of Google, Eric Schmidt, Richard Branson, Simon Cowell and many more.

By 2021, “The Diary of a CEO” had become Europe’s most watched and downloaded business podcast. By 2023, The Diary Of A CEO was the fastest growing podcast in the world on YouTube and the biggest podcast in Europe in terms of views and download. Spotify announced it was the 5th biggest show on their app worldwide and Apple announced that The Diary Of A CEO was the most downloaded Apple podcast in the UK and other countries.

The Diary Of A CEO is now considered the second biggest podcast interview show in the world behind Joe Rogan.

By November 2024, The Diary Of A CEO show is watched / downloaded roughly 50 million times a month and is growing by 400,000 subscribers on Youtube alone every month, making it one of the fastest growing podcasts in the world.

The Diary Of A CEO was the first major podcast to stream across 10 major airlines and in 2024 struck a major deal with Samsung to have it’s own channel on Samsung TV.

Thirdweb

In December 2021, Steven Bartlett, launched thirdweb, a platform designed to simplify the creation of Web3 applications. Collaborating with Furqan Rydhan, the founding CTO of Bebo and AppLovin, Bartlett aimed to make building blockchain-based apps as straightforward as setting up an e-commerce store on platforms like Shopify. (PR Newswire)

To support this vision, thirdweb secured $5 million in seed funding from a group of prominent investors, including:

Gary Vaynerchuk: Serial entrepreneur and angel investor known for his early investments in companies like Facebook and Twitter.

Mark Cuban: Billionaire entrepreneur and owner of the Dallas Mavericks, recognized for his investments in technology and media.

Christian Angermayer: Founder of Atai Life Sciences and Apeiron Investment Group. (PR Newswire)

In August 2022, thirdweb, a platform co-founded by Steven Bartlett and Furqan Rydhan to simplify the development of Web3 applications, announced a successful Series A funding round, securing $24 million and valuing the company at $160 million. (TechCrunch)

The funding round was co-led by Haun Ventures, founded by former a16z partner Katie Haun, and included strategic investments from Coinbase Ventures and Shopify. These partnerships aimed to enhance thirdweb’s capabilities and expand its reach within the Web3 ecosystem. (TechCrunch)

Since its launch, thirdweb has empowered over 55,000 developers to build a variety of Web3 projects, including NFTs, DAOs, and blockchain games. The platform’s user-friendly tools have facilitated the deployment of more than 150,000 smart contracts across six blockchains, with Polygon being particularly popular due to its lower transaction fees. (TechCrunch)

The capital raised was earmarked for enhancing thirdweb’s developer toolkit, expanding support for additional blockchains, and growing the team through hiring and potential acquisitions. This strategic investment underscores thirdweb’s commitment to accelerating the adoption of Web3 technologies by providing accessible and efficient development tools. (TechCrunch)

Thirdweb offers a suite of tools that enable creators, artists, developers, game studios, and entrepreneurs to build Web3 applications without writing code. These tools facilitate the integration of features such as NFTs, social tokens, marketplaces, and more, streamlining the development process for blockchain-based projects. (PR Newswire)

By late 2024, thirdweb had become one of the world’s leading blockchain software companies with 9 million unique blockchain wallets connected to it’s tools in a single month. Thirdweb enables developers to create and manage Web3 projects, contributing to the broader adoption of decentralized technologies. The platform’s user-friendly approach has been instrumental in lowering the barriers to entry for Web3 development, aligning with Bartlett’s vision of making advanced technologies accessible to a wider audience. (PR Newswire)

In 2022 Steven Bartlett became the founder of Flight Story, a new media company comprising of a media production studio called Flight Studio, a investment fund Flight Fund, a venture studio called FlightVentures, a book publishing Flight Books, a speaking agency Flight Speakers.


Flight Story

Flight Story, founded by Steven Bartlett, is a media and investment company consisting of a media studio and investment fund.

Dragon’s Den

In 2021, Steven Bartlett made history by becoming the youngest-ever investor on the BBC’s “Dragons’ Den,” joining the panel at the age of 28. (BBC) His appointment brought a fresh perspective to the show, reflecting his extensive experience in social media and digital marketing.

Throughout his tenure, Steven has been instrumental in supporting innovative businesses. In early 2023, Steven Bartlett invested in PerfectTed, a UK-based startup specializing in matcha green tea energy drinks. Co-founded by Marisa Poster and brothers Teddie and Levi Levenfiche, PerfectTed aims to offer a healthier alternative to traditional energy beverages. (Steven Bartlett)

The investment followed PerfectTed’s impressive pitch on “Dragons’ Den,” where they secured offers from all five Dragons. Ultimately, they accepted investments from Steven Bartlett.

Since Bartlett’s involvement, PerfectTed has experienced remarkable growth. The company is on track to generate over $15 million in revenue this year, reflecting a 500% increase compared to the previous year. This exponential growth can be attributed to several factors, including expanded distribution channels. PerfectTed’s products are now available in over 3,500 retail outlets, such as Tesco, Waitrose, and Holland & Barrett. Additionally, they have partnered with café chains like Joe & The Juice and Blank Street Coffee. (Steven Bartlett)

Steven’s influence extends beyond financial backing; he actively mentors entrepreneurs, offering strategic guidance and leveraging his network to foster business growth. His participation has been pivotal in modernizing the show’s appeal, particularly among younger audiences and tech-focused startups.

By November 2024, Steven’s impact on “Dragons’ Den” is evident in the success stories of the businesses he has supported, underscoring his commitment to nurturing the next generation of entrepreneurs.


Some of the most popular questions asked about Steven Bartlett:

Answered and researched by Rana.

How tall is Steven Bartlett? Steven Bartlett’s height is 6 feet 1 inches tall.

How did Steven Bartlett become a millionaire? / How did Steven Bartlett become successful? What is Steven Bartlett known for? Steven Bartlett is a renowned entrepreneur and investor, celebrated for founding the media company Flight Story and co-founding software platform thirdweb. He is also the host of the acclaimed podcast “The Diary of a CEO” and holds the distinction of being the youngest-ever investor on the BBC’s “Dragons’ Den.”

Did Steven Bartlett go to university? Steven Bartlett dropped out of University almost straight away to launch his first company.

Is Steven Bartlett married or in a relationship? Yes Steven Bartlett has been in a long term relationship and is intending to get married and have children.

How much did Steven Bartlett sell his company for? Steven Bartlett did not “sell” his company. His company merged with a larger company called Lumaland, forming a publicly listed company named Social Chain AG. He sold shares in Social Chain AG in December 2020 when the company was valued at roughly $300m. Steven did not sell his company to Brave Bison and was not involved in the transaction. Social Chain AG sold part of Steven’s original marketing agency — one of more than 60 companies within the group — to Brave Bison, years after Steven had left Social Chain AG.

Extract Knowledge
Listen elsewhere
Web

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//npnECkgMwOb

Apple - https://g2ul0.app.link//4CUYrbmMwOb 

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Dr Natalie: dr natalie crawford

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, world-renowned fertility expert Dr Natalie Crawford discusses how to improve your chances of conceiving. According to Dr Natalie, timing is a key factor in achieving pregnancy, and she explains that the optimal window for conceiving happens around the ovulation phase of a woman’s menstrual cycle. Dr Natalie also addresses common misconceptions about fertility, including the idea that engaging in sex less frequently helps to preserve sperm. Instead, she explains that regular sex actually increases the likelihood of conception by ensuring access to healthy sperm. For those who are unable to rely on timing and frequency alone, Dr Natalie recommends alternatives such as intrauterine insemination. She also encourages women to gain a better understanding of their menstrual cycles, not only to support conception but also as an indicator of their overall health.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//npnECkgMwOb

Apple - https://g2ul0.app.link//4CUYrbmMwOb 

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Dr Natalie: dr natalie crawford

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? 


Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. 


In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. 


(00:00) Intro 

(02:05) Why Did You Write a Book About AI? 

(03:49) Your Experience in the Area of AI 

(05:06) Essential Knowledge to Acquire at 18 

(06:49) Is Coding a Dying Art Form? 

(07:49) What Is Critical Thinking and How Can It Be Acquired? 

(10:24) Importance of Critical Thinking in AI 

(13:40) When Your Children's Best Friend Is a Computer 

(15:38) How Would You Reduce TikTok's Addictiveness? 

(18:38) Principles of Good Entrepreneurship 

(20:57) Founder Mode 

(22:01) The Backstory of Google's Larry and Sergey 

(24:27) How Did You Join Google? 

(25:33) Principles of Scaling a Company 

(28:50) The Significance of Company Culture 

(33:02) Should Company Culture Change as It Grows? 

(36:42) Is Innovation Possible in Big Successful Companies? 

(38:15) How to Structure Teams to Drive Innovation 

(42:37) Focus at Google 

(45:25) The Future of AI 

(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? 

(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? 

(55:42) Hiring & Failing Fast 

(58:53) Microcultures at Google & Growing Too Big 

(01:04:02) Competition 

(01:04:39) Deadlines 

(01:05:17) Business Plans 

(01:06:28) What Made Google’s Sergey and Larry Special? 

(01:09:12) Navigating Media Production in the Age of AI 

(01:12:17) Why AI Emergence Is a Matter of Human Survival 

(01:17:39) Dangers of AI 

(01:21:01) AI Models Know More Than We Thought 

(01:23:45) Will We Have to Guard AI Models with the Army? 

(01:25:32) What If China or Russia Gains Full Control of AI? 

(01:27:56) Will AI Make Jobs Redundant? 

(01:31:09) Incorporating AI into Everyday Life 

(01:33:20) Sam Altman's Worldcoin 

(01:34:45) Is AI Superior to Humans in Performing Tasks? 

(01:35:29) Is AI the End of Humanity? 

(01:36:05) How Do We Control AI? 

(01:37:51) Your Biggest Fear About AI 

(01:40:24) Work from Home vs. Office: Your Perspective 

(01:42:59) Advice You Wish You’d Received in Your 30s 

(01:44:44) What Activity Significantly Improves Everyday Life? 


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Follow Eric: 

Twitter - https://g2ul0.app.link/7JNHZYGKuOb 


You can purchase Eric’s books, here: 

‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05

‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb

‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb 

‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb 

‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb 

‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb 


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He scaled Google from startup to $2 trillion success, can Eric Schmidt now help save humanity from the dangers of AI? 


Eric Schmidt is the former CEO of Google and co-founder of Schmidt Sciences. He is also the author of bestselling books such as, ‘The New Digital Age’ and ‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’. 


In this conversation, Eric and Steven discuss topics such as, how TikTok is influencing algorithms, the 2 AI tools that companies need, how Google employees leaked secret information, and the link between AI and human survival. 


(00:00) Intro 

(02:05) Why Did You Write a Book About AI? 

(03:49) Your Experience in the Area of AI 

(05:06) Essential Knowledge to Acquire at 18 

(06:49) Is Coding a Dying Art Form? 

(07:49) What Is Critical Thinking and How Can It Be Acquired? 

(10:24) Importance of Critical Thinking in AI 

(13:40) When Your Children's Best Friend Is a Computer 

(15:38) How Would You Reduce TikTok's Addictiveness? 

(18:38) Principles of Good Entrepreneurship 

(20:57) Founder Mode 

(22:01) The Backstory of Google's Larry and Sergey 

(24:27) How Did You Join Google? 

(25:33) Principles of Scaling a Company 

(28:50) The Significance of Company Culture 

(33:02) Should Company Culture Change as It Grows? 

(36:42) Is Innovation Possible in Big Successful Companies? 

(38:15) How to Structure Teams to Drive Innovation 

(42:37) Focus at Google 

(45:25) The Future of AI 

(48:40) Why Didn’t Google Release a ChatGPT-Style Product First? 

(51:53) What Would Apple Be Doing if Steve Jobs Were Alive? 

(55:42) Hiring & Failing Fast 

(58:53) Microcultures at Google & Growing Too Big 

(01:04:02) Competition 

(01:04:39) Deadlines 

(01:05:17) Business Plans 

(01:06:28) What Made Google’s Sergey and Larry Special? 

(01:09:12) Navigating Media Production in the Age of AI 

(01:12:17) Why AI Emergence Is a Matter of Human Survival 

(01:17:39) Dangers of AI 

(01:21:01) AI Models Know More Than We Thought 

(01:23:45) Will We Have to Guard AI Models with the Army? 

(01:25:32) What If China or Russia Gains Full Control of AI? 

(01:27:56) Will AI Make Jobs Redundant? 

(01:31:09) Incorporating AI into Everyday Life 

(01:33:20) Sam Altman's Worldcoin 

(01:34:45) Is AI Superior to Humans in Performing Tasks? 

(01:35:29) Is AI the End of Humanity? 

(01:36:05) How Do We Control AI? 

(01:37:51) Your Biggest Fear About AI 

(01:40:24) Work from Home vs. Office: Your Perspective 

(01:42:59) Advice You Wish You’d Received in Your 30s 

(01:44:44) What Activity Significantly Improves Everyday Life? 


Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-YT-ad-reads


Follow Eric: 

Twitter - https://g2ul0.app.link/7JNHZYGKuOb 


You can purchase Eric’s books, here: 

‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ UK version - https://amzn.to/40M9o05

‘Genesis: Artificial Intelligence, Hope, and the Human Spirit’ US version - https://g2ul0.app.link/UT7lhDTFCOb

‘The Age of AI And Our Human Future’ - https://g2ul0.app.link/bO1UnZ9KuOb 

‘Trillion Dollar Coach’ - https://g2ul0.app.link/4D9a9icLuOb 

‘How Google Works’ - https://g2ul0.app.link/pEnkHTeLuOb 

‘The New Digital Age: Transforming Nations, Businesses, and Our Lives’ - https://g2ul0.app.link/37Vt9yhLuOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


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Steven Bartlett’s Flight Studio, which is part of his holding group Flight Group has appointed Rik Ubhi as head of publishing at Flight Books.

Flight Books is the new publishing venture launched by Bartlett’s Flight Studio, in collaboration with Ebury Publishing.

Rik Ubhi, most recently the founding publisher of Heligo Books – Bonnier Books’ business, big ideas and smart-thinking imprint – joined the company in September to spearhead the launch and development of Flight Books.

Ubhi has more than a decade of publishing experience, and previously he worked at Simon & Schuster UK as marketing manager, at Zed Books as co-owner and director, and at Bonnier Books as editorial director.

He is a Fellow of the Royal Society of Arts, a Freeman of the Stationers’ Company and is frequently asked to speak on developments within the industry.

At Flight Books, Ubhi reports to Georgie Holt, c.e.o. and co-founder of Flight Studio. He is working on books across the range of self-development and self-improvement, health and wellness, business and biography, smart-thinking and big ideas.

Ubhi said: “It’s incredibly exciting to be able to leverage Flight’s cutting-edge, data-driven approach, alongside such a top-tier and talented team, in order to create and amplify content that enriches how readers experience the world.”

Holt said: “Rik’s deep understanding of the publishing landscape, combined with his forward-thinking mindset, makes him the perfect person to lead Flight Books. At Flight, we’re committed to pushing against and beyond traditional boundaries, and Rik’s passion for innovative approaches, for amplifying extraordinary voices and helping build bestsellers aligns perfectly with our mission.”

Rik Ubhi is receiving proposals and can be contacted at rik@flightstudio.com.

More description

Steven Bartlett’s Flight Studio, which is part of his holding group Flight Group has appointed Rik Ubhi as head of publishing at Flight Books.

Flight Books is the new publishing venture launched by Bartlett’s Flight Studio, in collaboration with Ebury Publishing.

Rik Ubhi, most recently the founding publisher of Heligo Books – Bonnier Books’ business, big ideas and smart-thinking imprint – joined the company in September to spearhead the launch and development of Flight Books.

Ubhi has more than a decade of publishing experience, and previously he worked at Simon & Schuster UK as marketing manager, at Zed Books as co-owner and director, and at Bonnier Books as editorial director.

He is a Fellow of the Royal Society of Arts, a Freeman of the Stationers’ Company and is frequently asked to speak on developments within the industry.

At Flight Books, Ubhi reports to Georgie Holt, c.e.o. and co-founder of Flight Studio. He is working on books across the range of self-development and self-improvement, health and wellness, business and biography, smart-thinking and big ideas.

Ubhi said: “It’s incredibly exciting to be able to leverage Flight’s cutting-edge, data-driven approach, alongside such a top-tier and talented team, in order to create and amplify content that enriches how readers experience the world.”

Holt said: “Rik’s deep understanding of the publishing landscape, combined with his forward-thinking mindset, makes him the perfect person to lead Flight Books. At Flight, we’re committed to pushing against and beyond traditional boundaries, and Rik’s passion for innovative approaches, for amplifying extraordinary voices and helping build bestsellers aligns perfectly with our mission.”

Rik Ubhi is receiving proposals and can be contacted at rik@flightstudio.com.

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From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. 


 Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. 


In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. 


00:00 Intro

01:34 The Oral Microbiome

02:54 What Impacts Our Oral Microbiome?

03:33 2 Million Bacteria in Your Mouth

04:46 How Many People Have Oral Diseases?

06:19 Body Diseases Linked to Oral Microbiome

08:05 Steven Adjusting Chair?

10:18 Research Linking COVID-19 and Oral Hygiene

12:38 Can Your Oral Microbiome Kill You?

13:27 How Food Shapes Your Mouth

16:35 What’s a Wisdom Tooth?

17:54 Do Wisdom Teeth Need Removal?

18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?

20:05 Is Everyone’s Microbiome Massively Different?

21:54 How Oral Health Improves Overall Health

23:54 Can Swallowing Saliva Make You Sick?

25:48 Inflammation and the Oral Microbiome Link

27:50 Rheumatoid Arthritis Strongly Linked to Oral Health

30:15 Heart Disease and the Oral Microbiome

33:02 How Oral Bacteria Filters Through Your Body

33:20 Erectile Dysfunction Linked to Oral Hygiene

35:28 Emerging Research: Breast Cancer and Oral Microbiome

39:25 Green Tea Benefits for Oral Health

40:44 Impact of Coffee on Oral Health

41:46 Effects of Hot Drinks & Sugar on Teeth

43:34 Link Between Brain Health & Alzheimer’s

50:11 Can Mental Health Be Seen in the Mouth?

51:12 Spotting Eating Disorders Through Oral Health

51:50 How Stress Affects Your Oral Health

53:26 Mouth vs. Nose Breathing: Health Impacts

57:08 Higher ADHD Risk in Mouth-Breathing Children

58:03 Kissing and Bacteria Transmission

59:04 Oral Sex and the Oral Microbiome

01:01:27 Switching to Steven - Transition

01:02:07 Oral Health and Fertility

01:06:33 Ads Break

01:07:32 Study Results on Oral Health

01:16:31 Best Time to Brush Your Teeth

01:17:37 Good vs. Bad Oral Products

01:26:18 Should You Spit or Rinse After Brushing?

01:30:48 Whitening Products: Do They Work?

01:33:52 Importance of Drinking Through Straws

01:34:45 Smoking and Vaping Effects on Oral Health

01:37:30 Last Guest Question


Follow Dr Victoria:

Instagram - https://g2ul0.app.link/BYodSLgymOb 

Website - https://g2ul0.app.link/1CuFnflymOb 


🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads


You can learn more about the products mentioned, here: 

Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb

Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb 

Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb 

Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb 

Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb 

BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb 

DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

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Sponsors:

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From cavities to cancer, dental problems to dementia, how the state of your teeth is connected to every aspect of your wellbeing. 


 Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health Society Labs. She is also the first dentist in the world to link gum disease with worse COVID complications. 


In this conversation, Dr Victoria and Steven discuss topics such as, the shocking link between oral health and cancer, how your saliva can predict future dementia diagnosis, how bad breath is a sign of low fertility, and the right way to brush your teeth. 


00:00 Intro

01:34 The Oral Microbiome

02:54 What Impacts Our Oral Microbiome?

03:33 2 Million Bacteria in Your Mouth

04:46 How Many People Have Oral Diseases?

06:19 Body Diseases Linked to Oral Microbiome

08:05 Steven Adjusting Chair?

10:18 Research Linking COVID-19 and Oral Hygiene

12:38 Can Your Oral Microbiome Kill You?

13:27 How Food Shapes Your Mouth

16:35 What’s a Wisdom Tooth?

17:54 Do Wisdom Teeth Need Removal?

18:39 Why Do We Need Dentists If Ancestors Had Good Teeth?

20:05 Is Everyone’s Microbiome Massively Different?

21:54 How Oral Health Improves Overall Health

23:54 Can Swallowing Saliva Make You Sick?

25:48 Inflammation and the Oral Microbiome Link

27:50 Rheumatoid Arthritis Strongly Linked to Oral Health

30:15 Heart Disease and the Oral Microbiome

33:02 How Oral Bacteria Filters Through Your Body

33:20 Erectile Dysfunction Linked to Oral Hygiene

35:28 Emerging Research: Breast Cancer and Oral Microbiome

39:25 Green Tea Benefits for Oral Health

40:44 Impact of Coffee on Oral Health

41:46 Effects of Hot Drinks & Sugar on Teeth

43:34 Link Between Brain Health & Alzheimer’s

50:11 Can Mental Health Be Seen in the Mouth?

51:12 Spotting Eating Disorders Through Oral Health

51:50 How Stress Affects Your Oral Health

53:26 Mouth vs. Nose Breathing: Health Impacts

57:08 Higher ADHD Risk in Mouth-Breathing Children

58:03 Kissing and Bacteria Transmission

59:04 Oral Sex and the Oral Microbiome

01:01:27 Switching to Steven - Transition

01:02:07 Oral Health and Fertility

01:06:33 Ads Break

01:07:32 Study Results on Oral Health

01:16:31 Best Time to Brush Your Teeth

01:17:37 Good vs. Bad Oral Products

01:26:18 Should You Spit or Rinse After Brushing?

01:30:48 Whitening Products: Do They Work?

01:33:52 Importance of Drinking Through Straws

01:34:45 Smoking and Vaping Effects on Oral Health

01:37:30 Last Guest Question


Follow Dr Victoria:

Instagram - https://g2ul0.app.link/BYodSLgymOb 

Website - https://g2ul0.app.link/1CuFnflymOb 


🤐 👀 Psstt! Are you ready to finally reach your goals? - you can join the exclusive waitlist NOW for the limited run of our brand new 1% Diary here: https://bit.ly/1-Diary-Waitlist-YT-ad-reads


You can learn more about the products mentioned, here: 

Saliva Test Kit: https://g2ul0.app.link/0HibFujjrOb

Super Teeth Soft Floss: https://g2ul0.app.link/GH0TGntymOb 

Super Teeth Toothpaste: https://g2ul0.app.link/pU20AczymOb 

Super Teeth Dental Prebiotic: https://g2ul0.app.link/7rjRJUAymOb 

Bio.Me Supplement: https://g2ul0.app.link/UMvwbXDymOb 

BioMin Toothpaste: https://g2ul0.app.link/FTKSAwZymOb 

DR. HEFF´S Supplement: https://g2ul0.app.link/DrhMsy2ymOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Join the waitlist for The 1% Diary - https://bit.ly/1-Diary-Waitlist-Megaphone-Ad-Reads

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Learn more about your ad choices. Visit megaphone.fm/adchoices

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In early 2023, entrepreneur and “Dragons’ Den” investor Steven Bartlett made a strategic investment in PerfectTed, a UK-based startup specialising in matcha green tea energy drinks. Co-founded by Marisa Poster and brothers Teddie and Levi Levenfiche, PerfectTed aims to offer a healthier alternative to traditional energy beverages. (Maddyness)

He then followed up with a further 7 figure investment into the brand via his investment fund, flight fund, which is part of Steven’s flight group.

Bartlett’s decision to invest followed PerfectTed’s impressive pitch on “Dragons’ Den,” where they secured offers from all five Dragons. Ultimately, they only choose to accept an investment from Bartlett. Steven Bartlett has a 10% stake in PerfectTed. (Jewish News)

Since Bartlett’s involvement, PerfectTed has experienced remarkable growth. The company is on track to generate over $15 million in revenue this year, reflecting a 500% increase compared to the previous year. (City A.M.)

This exponential growth can be attributed to several factors, including expanded distribution channels. PerfectTed’s products are now available in over 3,500 retail outlets, such as Tesco, Waitrose, and Holland & Barrett. Additionally, they have partnered with café chains like Joe & The Juice and Blank Street Coffee. (Maddyness)

Bartlett’s investment has also facilitated increased brand visibility. His endorsement and guidance have enhanced PerfectTed’s marketing strategies, leading to a broader consumer base and heightened brand recognition. (Maddyness)

The company’s product line has expanded to include various flavoured drinks and matcha powders, catering to diverse consumer preferences. This diversification has contributed to their substantial revenue growth and market presence. (Maddyness)

PerfectTed’s commitment to quality and health-conscious products aligns with current consumer trends favouring natural and functional beverages. Their matcha-based drinks offer a sustained energy boost without the jitters associated with traditional energy drinks. (Maddyness)

Bartlett’s involvement extends beyond financial investment; he actively participates in strategic planning and brand development. His entrepreneurial expertise has been instrumental in navigating the challenges of rapid growth and scaling operations. (Maddyness)

The partnership between Steven Bartlett and PerfectTed exemplifies how strategic investments and mentorship can accelerate a startup’s success. Their collaboration has not only driven impressive financial results but also positioned PerfectTed as a leading brand in the natural energy drink market. (Maddyness)

As PerfectTed continues to innovate and expand, their trajectory serves as a case study in effective entrepreneurship and the impact of strategic partnerships. With Bartlett’s ongoing support, the company is poised for sustained growth and continued success in the competitive beverage industry. (Maddyness)

More description


In early 2023, entrepreneur and “Dragons’ Den” investor Steven Bartlett made a strategic investment in PerfectTed, a UK-based startup specialising in matcha green tea energy drinks. Co-founded by Marisa Poster and brothers Teddie and Levi Levenfiche, PerfectTed aims to offer a healthier alternative to traditional energy beverages. (Maddyness)

He then followed up with a further 7 figure investment into the brand via his investment fund, flight fund, which is part of Steven’s flight group.

Bartlett’s decision to invest followed PerfectTed’s impressive pitch on “Dragons’ Den,” where they secured offers from all five Dragons. Ultimately, they only choose to accept an investment from Bartlett. Steven Bartlett has a 10% stake in PerfectTed. (Jewish News)

Since Bartlett’s involvement, PerfectTed has experienced remarkable growth. The company is on track to generate over $15 million in revenue this year, reflecting a 500% increase compared to the previous year. (City A.M.)

This exponential growth can be attributed to several factors, including expanded distribution channels. PerfectTed’s products are now available in over 3,500 retail outlets, such as Tesco, Waitrose, and Holland & Barrett. Additionally, they have partnered with café chains like Joe & The Juice and Blank Street Coffee. (Maddyness)

Bartlett’s investment has also facilitated increased brand visibility. His endorsement and guidance have enhanced PerfectTed’s marketing strategies, leading to a broader consumer base and heightened brand recognition. (Maddyness)

The company’s product line has expanded to include various flavoured drinks and matcha powders, catering to diverse consumer preferences. This diversification has contributed to their substantial revenue growth and market presence. (Maddyness)

PerfectTed’s commitment to quality and health-conscious products aligns with current consumer trends favouring natural and functional beverages. Their matcha-based drinks offer a sustained energy boost without the jitters associated with traditional energy drinks. (Maddyness)

Bartlett’s involvement extends beyond financial investment; he actively participates in strategic planning and brand development. His entrepreneurial expertise has been instrumental in navigating the challenges of rapid growth and scaling operations. (Maddyness)

The partnership between Steven Bartlett and PerfectTed exemplifies how strategic investments and mentorship can accelerate a startup’s success. Their collaboration has not only driven impressive financial results but also positioned PerfectTed as a leading brand in the natural energy drink market. (Maddyness)

As PerfectTed continues to innovate and expand, their trajectory serves as a case study in effective entrepreneurship and the impact of strategic partnerships. With Bartlett’s ongoing support, the company is poised for sustained growth and continued success in the competitive beverage industry. (Maddyness)

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Full article to be read here: https://bdaily.co.uk/articles/2024/01/29/steven-bartlett-leads-seven-figure-investment-round-into-ai-audio-content-pioneer

AI audio content ‘pioneer’ Wondercraft has raised a $3m (approx. £2.4m) Seed round to scale its ‘Canva of audio’ platform in a round led by Will Ventures and backed by Y Combinator, ElevenLabs, Steven Bartlett and other Angels.

The technology enables anyone to create studio-quality audio productions, whether for podcasts, ads, audiobooks, meditations or training materials, in any language, by simply typing. Wondercraft was founded by Palantir engineers Dimitris Nikolaou and Youssef Rizk, and Oskar Serrander, former COO at Acast and executive at Spotify and iHeartmedia.

Bringing together creator industry experience with engineering expertise, the founding team’s passion for audio storytelling and technology set them on a mission to make audio part of every creator and brand’s toolkit.

Wondercraft users can add professional audio to a huge range of creative projects, with templates ready to transform blogs into podcasts, articles into audiobooks, and advertising copy into marketing campaigns.

The Wondercraft tools and templates offer custom AI script assistants, professional music, video generation and ultra-realistic AI voices to help users create great-sounding listening experiences. With no need for a studio, mics, mixing equipment or editing software, studio-quality audio can be created in minutes and at a fraction of the traditional cost.

The platform also offers a tool to seamlessly translate and dub new or existing projects into 15+ languages using AI and supported by a team of 100+ language experts who edit, validate and quality assure each translation. This hybrid approach delivers the precision of human translation with the speed and cost-effectiveness of AI.

Dimitris Nikolaou, co-founder, commented: “Canva made everyone a designer – we want to empower everyone to be an audio creator. Audio is an integral part of people’s media habits today, yet many gifted storytellers are held back by limited tools, production resources and translation services.

“The incredible breakthrough in human-like synthetic voices, pioneered by our partners at ElevenLabs, was the catalyst for us to pursue our vision of a creative platform dedicated to audio.”

Oskar Serrander, co-founder, added: “With Wondercraft, we are making professional audio more approachable. Not only is this great for the growing number of independent creators out there, but also for large media publishers looking to scale their content production and for advertising businesses searching for better tools.

“For the first time, we are also making translations and professional dubbing affordable and efficient so content producers can finally expand into new languages; building new fanbases and revenue. We are dedicated to leveraging AI thoughtfully and ethically to empower both well-established and brand new voices to be heard across borders.”

Steven Bartlett is the founder of Flight Group, which consists of Flight Studio, Flight Fund and Flight Story. He is also the co-founder of thirdweb.

More description
Full article to be read here: https://bdaily.co.uk/articles/2024/01/29/steven-bartlett-leads-seven-figure-investment-round-into-ai-audio-content-pioneer

AI audio content ‘pioneer’ Wondercraft has raised a $3m (approx. £2.4m) Seed round to scale its ‘Canva of audio’ platform in a round led by Will Ventures and backed by Y Combinator, ElevenLabs, Steven Bartlett and other Angels.

The technology enables anyone to create studio-quality audio productions, whether for podcasts, ads, audiobooks, meditations or training materials, in any language, by simply typing. Wondercraft was founded by Palantir engineers Dimitris Nikolaou and Youssef Rizk, and Oskar Serrander, former COO at Acast and executive at Spotify and iHeartmedia.

Bringing together creator industry experience with engineering expertise, the founding team’s passion for audio storytelling and technology set them on a mission to make audio part of every creator and brand’s toolkit.

Wondercraft users can add professional audio to a huge range of creative projects, with templates ready to transform blogs into podcasts, articles into audiobooks, and advertising copy into marketing campaigns.

The Wondercraft tools and templates offer custom AI script assistants, professional music, video generation and ultra-realistic AI voices to help users create great-sounding listening experiences. With no need for a studio, mics, mixing equipment or editing software, studio-quality audio can be created in minutes and at a fraction of the traditional cost.

The platform also offers a tool to seamlessly translate and dub new or existing projects into 15+ languages using AI and supported by a team of 100+ language experts who edit, validate and quality assure each translation. This hybrid approach delivers the precision of human translation with the speed and cost-effectiveness of AI.

Dimitris Nikolaou, co-founder, commented: “Canva made everyone a designer – we want to empower everyone to be an audio creator. Audio is an integral part of people’s media habits today, yet many gifted storytellers are held back by limited tools, production resources and translation services.

“The incredible breakthrough in human-like synthetic voices, pioneered by our partners at ElevenLabs, was the catalyst for us to pursue our vision of a creative platform dedicated to audio.”

Oskar Serrander, co-founder, added: “With Wondercraft, we are making professional audio more approachable. Not only is this great for the growing number of independent creators out there, but also for large media publishers looking to scale their content production and for advertising businesses searching for better tools.

“For the first time, we are also making translations and professional dubbing affordable and efficient so content producers can finally expand into new languages; building new fanbases and revenue. We are dedicated to leveraging AI thoughtfully and ethically to empower both well-established and brand new voices to be heard across borders.”

Steven Bartlett is the founder of Flight Group, which consists of Flight Studio, Flight Fund and Flight Story. He is also the co-founder of thirdweb.

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Entrepreneur and founder of flight group Steven Bartlett has partnered with esteemed broadcaster Davina McCall to launch “Begin Again,” a podcast dedicated to exploring the challenges and opportunities of midlife. This collaboration is facilitated through Flight Studio, Bartlett’s innovative podcast media and technology company.

“Begin Again” aims to provide listeners with insightful discussions on topics pertinent to midlife, including health, relationships, career transitions, and personal growth. By featuring candid conversations and expert interviews, the podcast seeks to empower individuals navigating this transformative life stage, offering practical advice and fostering a supportive community.

The partnership between Bartlett and McCall brings together their unique perspectives and experiences. Bartlett’s entrepreneurial background and success with “The Diary of a CEO” complement McCall’s extensive career in broadcasting and her personal journey through midlife. Their collaboration through Flight Studio exemplifies a shared vision to create meaningful content that addresses real-life challenges and inspires positive change.

Flight Studio, launched by Bartlett in April 2024, is designed to revolutionise the podcasting industry by integrating cutting-edge technology and innovative production methodologies. The studio focuses on creating podcast brands that contribute to a happier, healthier, and more holistic human experience. By leveraging Flight Studio’s resources and expertise, “Begin Again” benefits from a platform committed to high-quality content and expansive reach.

The release of “Begin Again” has been met with enthusiasm from listeners seeking relatable and insightful discussions on midlife experiences. Within the first week of it’s launch it charted in the no.1 spot in all major podcasting charts. The podcast’s success highlights the effectiveness of Flight Studio’s approach to content creation and distribution, reinforcing Bartlett’s vision of producing impactful media that resonates with audiences across various demographics.

Through this collaboration, Bartlett and McCall have created a platform that not only addresses the complexities of midlife but also encourages listeners to embrace new beginnings with confidence and optimism. “Begin Again” stands as a testament to the power of thoughtful content and the potential of strategic partnerships in the evolving landscape of podcasting.

About Flight Studio

Flight Studio, which is part of Flight Group, is a podcast media and technology company founded by Steven Bartlett, Georgie Holt and Christiana Brenton in April 2024. The studio is dedicated to creating podcast brands that contribute to a happier, healthier, and more holistic human experience by integrating cutting-edge technology and innovative production methodologies.

About Steven Bartlett

Steven Bartlett is an entrepreneur, author, and host of the acclaimed podcast “The Diary of a CEO.” He is the founder of Flight Group, the holding company which is home to Flight Studio, Flight Fund and Flight Story. He is also the Co-founder of San Fransisco based software company thirdweb. 

About Davina McCall

Davina McCall is a renowned broadcaster and television presenter with a career spanning over two decades. She is known for her work on various television programmes and her advocacy on health and wellness issues.

More description

Entrepreneur and founder of flight group Steven Bartlett has partnered with esteemed broadcaster Davina McCall to launch “Begin Again,” a podcast dedicated to exploring the challenges and opportunities of midlife. This collaboration is facilitated through Flight Studio, Bartlett’s innovative podcast media and technology company.

“Begin Again” aims to provide listeners with insightful discussions on topics pertinent to midlife, including health, relationships, career transitions, and personal growth. By featuring candid conversations and expert interviews, the podcast seeks to empower individuals navigating this transformative life stage, offering practical advice and fostering a supportive community.

The partnership between Bartlett and McCall brings together their unique perspectives and experiences. Bartlett’s entrepreneurial background and success with “The Diary of a CEO” complement McCall’s extensive career in broadcasting and her personal journey through midlife. Their collaboration through Flight Studio exemplifies a shared vision to create meaningful content that addresses real-life challenges and inspires positive change.

Flight Studio, launched by Bartlett in April 2024, is designed to revolutionise the podcasting industry by integrating cutting-edge technology and innovative production methodologies. The studio focuses on creating podcast brands that contribute to a happier, healthier, and more holistic human experience. By leveraging Flight Studio’s resources and expertise, “Begin Again” benefits from a platform committed to high-quality content and expansive reach.

The release of “Begin Again” has been met with enthusiasm from listeners seeking relatable and insightful discussions on midlife experiences. Within the first week of it’s launch it charted in the no.1 spot in all major podcasting charts. The podcast’s success highlights the effectiveness of Flight Studio’s approach to content creation and distribution, reinforcing Bartlett’s vision of producing impactful media that resonates with audiences across various demographics.

Through this collaboration, Bartlett and McCall have created a platform that not only addresses the complexities of midlife but also encourages listeners to embrace new beginnings with confidence and optimism. “Begin Again” stands as a testament to the power of thoughtful content and the potential of strategic partnerships in the evolving landscape of podcasting.

About Flight Studio

Flight Studio, which is part of Flight Group, is a podcast media and technology company founded by Steven Bartlett, Georgie Holt and Christiana Brenton in April 2024. The studio is dedicated to creating podcast brands that contribute to a happier, healthier, and more holistic human experience by integrating cutting-edge technology and innovative production methodologies.

About Steven Bartlett

Steven Bartlett is an entrepreneur, author, and host of the acclaimed podcast “The Diary of a CEO.” He is the founder of Flight Group, the holding company which is home to Flight Studio, Flight Fund and Flight Story. He is also the Co-founder of San Fransisco based software company thirdweb. 

About Davina McCall

Davina McCall is a renowned broadcaster and television presenter with a career spanning over two decades. She is known for her work on various television programmes and her advocacy on health and wellness issues.

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In May 2024, Entrepreneur and Founder of Flight Group Steven Bartlett, signed a deal with Samsung TV for his acclaimed podcast, “The Diary of a CEO,”. The deal has expanded its reach through a strategic partnership with Samsung TV Plus.

This collaboration introduced a dedicated 24/7 channel for the podcast, marking a significant milestone as the first vodcast to partner with Samsung’s free streaming service. (Podcasting Today)

Samsung TV Plus, pre-installed on millions of Samsung Smart TVs and Galaxy devices, offers users instant access to a diverse range of content without subscription fees. By launching “The Diary of a CEO” channel on this platform, Bartlett aimed to make his content more accessible to a broader audience, leveraging Samsung’s extensive user base to reach new listeners and viewers. (Mobile Marketing Magazine)

The partnership was exclusive, with no other podcasts joining Samsung TV Plus during the agreement period, and “The Diary of a CEO” refraining from launching on other services. This exclusivity underscored the unique nature of the collaboration and highlighted the podcast’s prominence in the media landscape. (Podnews)

Bartlett expressed enthusiasm about the collaboration, stating that the partnership allowed the podcast to reach an even wider audience and offer content on an incredibly accessible platform. He noted that Samsung TV Plus’s pre-installed presence on millions of devices meant that “The Diary of a CEO” would be immediately available to a new community of people. (Sounds Profitable)

This strategic move not only expanded the podcast’s reach but also demonstrated Bartlett’s commitment to innovation in content distribution. By embracing new platforms and technologies, he continues to set benchmarks in the podcasting industry, ensuring that his insightful interviews and discussions are accessible to a global audience. (Podnews)

More description

In May 2024, Entrepreneur and Founder of Flight Group Steven Bartlett, signed a deal with Samsung TV for his acclaimed podcast, “The Diary of a CEO,”. The deal has expanded its reach through a strategic partnership with Samsung TV Plus.

This collaboration introduced a dedicated 24/7 channel for the podcast, marking a significant milestone as the first vodcast to partner with Samsung’s free streaming service. (Podcasting Today)

Samsung TV Plus, pre-installed on millions of Samsung Smart TVs and Galaxy devices, offers users instant access to a diverse range of content without subscription fees. By launching “The Diary of a CEO” channel on this platform, Bartlett aimed to make his content more accessible to a broader audience, leveraging Samsung’s extensive user base to reach new listeners and viewers. (Mobile Marketing Magazine)

The partnership was exclusive, with no other podcasts joining Samsung TV Plus during the agreement period, and “The Diary of a CEO” refraining from launching on other services. This exclusivity underscored the unique nature of the collaboration and highlighted the podcast’s prominence in the media landscape. (Podnews)

Bartlett expressed enthusiasm about the collaboration, stating that the partnership allowed the podcast to reach an even wider audience and offer content on an incredibly accessible platform. He noted that Samsung TV Plus’s pre-installed presence on millions of devices meant that “The Diary of a CEO” would be immediately available to a new community of people. (Sounds Profitable)

This strategic move not only expanded the podcast’s reach but also demonstrated Bartlett’s commitment to innovation in content distribution. By embracing new platforms and technologies, he continues to set benchmarks in the podcasting industry, ensuring that his insightful interviews and discussions are accessible to a global audience. (Podnews)

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Steven Bartlett Teams Up With Prince William To End Homelessness In The UK

In 2023 and 2024, entrepreneur and podcaster Steven Bartlett joined forces with Prince William to support the Homewards initiative, a programme aimed at eradicating homelessness in the UK. As a newly appointed Homewards Advocate, Bartlett utilised his platform to highlight the critical role businesses can play in addressing homelessness. His involvement underscores a commitment to leveraging entrepreneurial influence for social good.

Homewards

Bartlett’s advocacy was prominently displayed during a visit to Bournemouth, one of Homewards’ six flagship locations. Accompanying Prince William, he engaged with local and national businesses that pledged support to the programme. Their commitments included creating employment opportunities and investing in initiatives designed to make homelessness rare, brief, and unrepeated. Bartlett’s presence emphasised the importance of business engagement in tackling societal issues.

Pret

A significant moment during the visit was the announcement by Pret A Manger to expand its Rising Stars programme. This initiative aims to support at least 500 individuals experiencing or at risk of homelessness into employment over the next five years. Bartlett’s involvement in this announcement highlighted his dedication to fostering corporate responsibility and his belief in the transformative power of employment.

Homewards

Bartlett’s advocacy extends beyond public appearances; he actively uses his platforms to raise awareness about homelessness. Through his podcast, “The Diary of a CEO,” and social media channels, he shares insights and stories that humanise the issue, encouraging his audience to consider the systemic factors contributing to homelessness and the collective actions needed to address them.

By aligning with the Homewards initiative, Bartlett exemplifies how business leaders can contribute to social change. His advocacy not only brings attention to the issue of homelessness but also inspires other entrepreneurs and businesses to participate in creating solutions, demonstrating the potential for collaborative efforts to effect meaningful societal impact.

More description

Steven Bartlett Teams Up With Prince William To End Homelessness In The UK

In 2023 and 2024, entrepreneur and podcaster Steven Bartlett joined forces with Prince William to support the Homewards initiative, a programme aimed at eradicating homelessness in the UK. As a newly appointed Homewards Advocate, Bartlett utilised his platform to highlight the critical role businesses can play in addressing homelessness. His involvement underscores a commitment to leveraging entrepreneurial influence for social good.

Homewards

Bartlett’s advocacy was prominently displayed during a visit to Bournemouth, one of Homewards’ six flagship locations. Accompanying Prince William, he engaged with local and national businesses that pledged support to the programme. Their commitments included creating employment opportunities and investing in initiatives designed to make homelessness rare, brief, and unrepeated. Bartlett’s presence emphasised the importance of business engagement in tackling societal issues.

Pret

A significant moment during the visit was the announcement by Pret A Manger to expand its Rising Stars programme. This initiative aims to support at least 500 individuals experiencing or at risk of homelessness into employment over the next five years. Bartlett’s involvement in this announcement highlighted his dedication to fostering corporate responsibility and his belief in the transformative power of employment.

Homewards

Bartlett’s advocacy extends beyond public appearances; he actively uses his platforms to raise awareness about homelessness. Through his podcast, “The Diary of a CEO,” and social media channels, he shares insights and stories that humanise the issue, encouraging his audience to consider the systemic factors contributing to homelessness and the collective actions needed to address them.

By aligning with the Homewards initiative, Bartlett exemplifies how business leaders can contribute to social change. His advocacy not only brings attention to the issue of homelessness but also inspires other entrepreneurs and businesses to participate in creating solutions, demonstrating the potential for collaborative efforts to effect meaningful societal impact.

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Article written in Forbes about Steven Bartlett who is the Founder of Flight Group and Co-founder of thirdweb.

The creator economy is experiencing a meteoric rise, and few individuals have capitalized on its potential as successfully as Steven Bartlett, the entrepreneur and host of Europe’s top-ranked podcast, Diary of a CEO. In a revealing discussion at Spotify’s recent Podcast Movement event, Bartlett shared the remarkable story of how he transformed his personal passion project into a thriving, multifaceted media business. The Diary Of A CEO company now generates almost 50 million monthly downloads and $20m in annual revenues and earlier this year Steven announced the launch of Flight Studio, his new media production company.

When Bartlett first launched Diary of a CEO a few years ago, he had no lofty ambitions or grand visions of podcasting stardom. “I never thought I would be considered a podcaster—I’ve always seen myself as an entrepreneur,” he explained. Instead, the podcast was a labor of love, a creative outlet that allowed him to explore his curiosities without any expectations of success or financial reward.

“The Diary of a CEO and podcasting were among those things [I would do] without any expectation of remuneration or success,” Bartlett recounted. “Even today, I still feel a deep sense of dissonance and confusion when people refer to me or introduce me as a podcaster.”

But what began as a personal project quickly evolved into something much larger. As Bartlett immersed himself in the world of podcasting, he recognized both the inherent challenges and the vast untapped potential of the medium.

“One of the biggest challenges in podcasting is growth,” he explained. “Audio platforms and Apple don’t offer much inherent growth because they aren’t social networks with built-in content discovery—there isn’t a billion people just one retweet or share button away from discovering your show. So much of the growth comes off the platform, which is why video is so critical in podcasting.”

Forbes Daily: Join over 1 million Forbes Daily subscribers and get our best stories, exclusive reporting and essential analysis of the day’s news in your inbox every weekday.

Read More

This bold pivot proved to be a transformative moment for the podcast. As Bartlett’s audience continued to grow, so too did the commercial potential of his creation. “Our team started with just one person and has now grown to more than 40,” he revealed. “I didn’t realize when I started that the podcast would effectively scale into a media company.”

Spotify has emerged as a driving force in the evolution of the podcast industry, adapting to the changing needs and expectations of both creators and audiences. The platform has witnessed a rapid surge in video content, with over 250,000 video shows and more than 170 million global users tuning in to watch their favorite podcast content.

This year, Diary of a CEO will generate over $20 million in revenue. Bartlett credits this remarkable success to his unwavering commitment to authenticity and his relentless pursuit of his own evolving curiosities.

“The most important thing is to stay true to your curiosity, and I say this for a reason that might not be so obvious,” Bartlett explained. “The way I see it is, if I’m going to do this podcast for the next 10 or 20 years, then the most important thing is to ensure I enjoy it. The easiest way to make sure I enjoy it is to ensure that every single time I wake up in the morning and see that I am booked to record a podcast, I feel excited about the conversation.”

This focus on quality over quantity has been a key driver of Diary of a CEO’s growth and engagement. “We delete about 10-20 episodes a year purely because we believe our audience will be able to tell that we didn’t think it was a good use of their time, and we never want to break that trust,” Bartlett said.

Bartlett’s journey is a testament to the power of the creator economy, where passion, authenticity, and strategic vision can transform a personal project into a thriving, multimillion-dollar business. The key for aspiring podcasters is to “obsessively focus on how you can make your show even 1% better every day, and one day you’ll wake up to find that more people than you could ever have imagined are listening.”

For Bartlett, that day has already arrived. And with the creator economy continuing to evolve and expand, it’s clear that his success is just the beginning.

“Podcasting is a special medium because people really get to know you,” Bartlett reflected. “In the case of The Diary of a CEO, they listen to our episodes for up to five hours per week! This means that an average DOAC listener probably knows me better than some of my family. Because of this, you have no choice but to really show up as yourself—if you don’t, the community will know.”

This deep connection with his audience has been central to Bartlett’s approach, guiding everything from his content curation to his community-building strategies. “Consistency is another key element in community building,” he said. “Showing up regularly, delivering quality content, and being reliable are critical to building an engaged community. The Diary of a CEO really took off when I became consistent with the publication schedule.”

As someone deeply embedded in the creator economy, Bartlett has a unique perspective on the evolving role of podcasts within this dynamic landscape. “They need to stop seeing their podcast as just a podcast and start seeing it as any other piece of media—like TV, for instance,” he advised. “A podcast is a show, and a show can and should be cut into many forms: a newsletter, TikToks, a long-form video version, social clips, audio, etc. Much of the reason podcasts don’t grow is that they’re trapped by the stigma that podcasts are small!”

“Don’t focus on becoming the next [Insert name of big podcaster]; obsessively focus on how you can make your show even 1% better every day, and one day you’ll wake up to find that more people than you could ever have imagined are listening,” Bartlett advised. If his own journey is any indication, those words of wisdom could unlock the next big success story in the creator economy.

Written by Ian Shepherd Follow him on Twitter or LinkedIn. Check out his website

More description

Article written in Forbes about Steven Bartlett who is the Founder of Flight Group and Co-founder of thirdweb.

The creator economy is experiencing a meteoric rise, and few individuals have capitalized on its potential as successfully as Steven Bartlett, the entrepreneur and host of Europe’s top-ranked podcast, Diary of a CEO. In a revealing discussion at Spotify’s recent Podcast Movement event, Bartlett shared the remarkable story of how he transformed his personal passion project into a thriving, multifaceted media business. The Diary Of A CEO company now generates almost 50 million monthly downloads and $20m in annual revenues and earlier this year Steven announced the launch of Flight Studio, his new media production company.

When Bartlett first launched Diary of a CEO a few years ago, he had no lofty ambitions or grand visions of podcasting stardom. “I never thought I would be considered a podcaster—I’ve always seen myself as an entrepreneur,” he explained. Instead, the podcast was a labor of love, a creative outlet that allowed him to explore his curiosities without any expectations of success or financial reward.

“The Diary of a CEO and podcasting were among those things [I would do] without any expectation of remuneration or success,” Bartlett recounted. “Even today, I still feel a deep sense of dissonance and confusion when people refer to me or introduce me as a podcaster.”

But what began as a personal project quickly evolved into something much larger. As Bartlett immersed himself in the world of podcasting, he recognized both the inherent challenges and the vast untapped potential of the medium.

“One of the biggest challenges in podcasting is growth,” he explained. “Audio platforms and Apple don’t offer much inherent growth because they aren’t social networks with built-in content discovery—there isn’t a billion people just one retweet or share button away from discovering your show. So much of the growth comes off the platform, which is why video is so critical in podcasting.”

Forbes Daily: Join over 1 million Forbes Daily subscribers and get our best stories, exclusive reporting and essential analysis of the day’s news in your inbox every weekday.

Read More

This bold pivot proved to be a transformative moment for the podcast. As Bartlett’s audience continued to grow, so too did the commercial potential of his creation. “Our team started with just one person and has now grown to more than 40,” he revealed. “I didn’t realize when I started that the podcast would effectively scale into a media company.”

Spotify has emerged as a driving force in the evolution of the podcast industry, adapting to the changing needs and expectations of both creators and audiences. The platform has witnessed a rapid surge in video content, with over 250,000 video shows and more than 170 million global users tuning in to watch their favorite podcast content.

This year, Diary of a CEO will generate over $20 million in revenue. Bartlett credits this remarkable success to his unwavering commitment to authenticity and his relentless pursuit of his own evolving curiosities.

“The most important thing is to stay true to your curiosity, and I say this for a reason that might not be so obvious,” Bartlett explained. “The way I see it is, if I’m going to do this podcast for the next 10 or 20 years, then the most important thing is to ensure I enjoy it. The easiest way to make sure I enjoy it is to ensure that every single time I wake up in the morning and see that I am booked to record a podcast, I feel excited about the conversation.”

This focus on quality over quantity has been a key driver of Diary of a CEO’s growth and engagement. “We delete about 10-20 episodes a year purely because we believe our audience will be able to tell that we didn’t think it was a good use of their time, and we never want to break that trust,” Bartlett said.

Bartlett’s journey is a testament to the power of the creator economy, where passion, authenticity, and strategic vision can transform a personal project into a thriving, multimillion-dollar business. The key for aspiring podcasters is to “obsessively focus on how you can make your show even 1% better every day, and one day you’ll wake up to find that more people than you could ever have imagined are listening.”

For Bartlett, that day has already arrived. And with the creator economy continuing to evolve and expand, it’s clear that his success is just the beginning.

“Podcasting is a special medium because people really get to know you,” Bartlett reflected. “In the case of The Diary of a CEO, they listen to our episodes for up to five hours per week! This means that an average DOAC listener probably knows me better than some of my family. Because of this, you have no choice but to really show up as yourself—if you don’t, the community will know.”

This deep connection with his audience has been central to Bartlett’s approach, guiding everything from his content curation to his community-building strategies. “Consistency is another key element in community building,” he said. “Showing up regularly, delivering quality content, and being reliable are critical to building an engaged community. The Diary of a CEO really took off when I became consistent with the publication schedule.”

As someone deeply embedded in the creator economy, Bartlett has a unique perspective on the evolving role of podcasts within this dynamic landscape. “They need to stop seeing their podcast as just a podcast and start seeing it as any other piece of media—like TV, for instance,” he advised. “A podcast is a show, and a show can and should be cut into many forms: a newsletter, TikToks, a long-form video version, social clips, audio, etc. Much of the reason podcasts don’t grow is that they’re trapped by the stigma that podcasts are small!”

“Don’t focus on becoming the next [Insert name of big podcaster]; obsessively focus on how you can make your show even 1% better every day, and one day you’ll wake up to find that more people than you could ever have imagined are listening,” Bartlett advised. If his own journey is any indication, those words of wisdom could unlock the next big success story in the creator economy.

Written by Ian Shepherd Follow him on Twitter or LinkedIn. Check out his website

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In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. 


Listen to the full episode here -

Spotify- https://g2ul0.app.link//Gaez34R3kOb

Apple -https://g2ul0.app.link//WupI4dX3kOb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Simon: https://simonsinek.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this moment, world-renowned author, entrepreneur, and optimist Simon Sinek discusses the importance of maintaining meaningful friendships throughout your life. For Simon, strong friendships are essential because they provide a support system during tough times. He also says it is important for friendships to offer companionship during moments of joy and success. According to Simon, there are several health benefits of close relationships, highlighting that in Blue Zones - regions where people live past 80 years old - a sense of community is key. From an evolutionary standpoint, our bodies seem to be designed to foster connection. He points out that the heart is our most vital organ, and that thigh muscles helped us socialise with others in our communities. Simon highlights that friendships should be approached with intention, and that one of the best ways to nurture your friendships is by supporting others, particularly through acts of service. 


Listen to the full episode here -

Spotify- https://g2ul0.app.link//Gaez34R3kOb

Apple -https://g2ul0.app.link//WupI4dX3kOb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Simon: https://simonsinek.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival 


 Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. 


In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. 


(00:00) Intro

(02:07) What Is Raouls Mission?

(05:38) What Would The Average Person Say About Raouls Work?

(06:47) What Will Fuck My Financial Future?

(11:14) Stats Today Vs 1980's

(12:18) How To Play 'The Game' Of Finance In Your Younger Years?

(13:30) What About Work Life Balance?

(13:58) What Knowledge Should I Acquire?

(14:57) How To Become An Expert?

(16:41) Manifesting Your Future

(17:16) How To Progress Once You're An Expert

(19:42) What If You Don't Have Excess Income To Invest?

(24:05) What About Buying A House?

(26:28) Viewers Comments

(30:07) Advice From Steven's Brother About Being An Expert

(31:58) Applying Your Knowledge To Get The Highest Return

(39:01) How Do I Spot A Trend

(39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It

(42:53) The AI Component

(47:24) How Disruptive Will AI Be?

(51:18) Should We Be Scared Of AI?

(54:37) How To Know If A Trend Will Be Persistent

(57:53) Are We At The Collapse Of The Digital Industry?

(59:06) How Do You Invest In AI?

(01:00:51) What Is Crypto

(01:01:18) Productivity And AI

(01:06:32) Blockchain Explained

(01:08:04) Contracts On The Blockchain

(01:10:54) NFTs

(01:12:12) Should You Invest In Blockchain?

(01:21:43) How Do I Benefit From Buying Crypto?

(01:23:01) How To Invest In Crypto

(01:24:27) What Is A Ledger Device?

(01:25:41) What Coin Should You Invest In?

(01:32:14) What Is Leverage?

(01:37:45) Do Men Invest More In Crypto?

(01:39:42) The Nightmare Stories With Crypto

(01:41:41) What Is Raoul's Price Prediction?

(01:45:20) What If Raoul Is Wrong?

(01:49:36) What Is The Debasement Of Currency?

(02:00:50) The Best Trade Is Quality Of Life

(02:08:34) Guest's Last Question


Follow Raoul: 

Instagram - https://g2ul0.app.link/4dEPXGm3iOb 

Twitter - https://g2ul0.app.link/AWXhSso3iOb 

Website - https://g2ul0.app.link/SFceWtr3iOb 


You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

The clock is ticking – Raoul Pal reveals how AI will transform the global economy and why crypto might be your best chance of survival 


 Raoul Pal is the co-founder and CEO of Real Vision, the world-renowned financial knowledge and education platform. He is also the former Head of European Hedge Fund Sales at Goldman Sachs. 


In this conversation, Raoul and Steven discuss topics such as, why we can’t trust central banks, how to build wealth with crypto, how to protect your job from AI, and how to secure your financial future in 6 years or less. 


(00:00) Intro

(02:07) What Is Raouls Mission?

(05:38) What Would The Average Person Say About Raouls Work?

(06:47) What Will Fuck My Financial Future?

(11:14) Stats Today Vs 1980's

(12:18) How To Play 'The Game' Of Finance In Your Younger Years?

(13:30) What About Work Life Balance?

(13:58) What Knowledge Should I Acquire?

(14:57) How To Become An Expert?

(16:41) Manifesting Your Future

(17:16) How To Progress Once You're An Expert

(19:42) What If You Don't Have Excess Income To Invest?

(24:05) What About Buying A House?

(26:28) Viewers Comments

(30:07) Advice From Steven's Brother About Being An Expert

(31:58) Applying Your Knowledge To Get The Highest Return

(39:01) How Do I Spot A Trend

(39:02) AI Will Free So Much Our Time That We Won't Know What To Do With It

(42:53) The AI Component

(47:24) How Disruptive Will AI Be?

(51:18) Should We Be Scared Of AI?

(54:37) How To Know If A Trend Will Be Persistent

(57:53) Are We At The Collapse Of The Digital Industry?

(59:06) How Do You Invest In AI?

(01:00:51) What Is Crypto

(01:01:18) Productivity And AI

(01:06:32) Blockchain Explained

(01:08:04) Contracts On The Blockchain

(01:10:54) NFTs

(01:12:12) Should You Invest In Blockchain?

(01:21:43) How Do I Benefit From Buying Crypto?

(01:23:01) How To Invest In Crypto

(01:24:27) What Is A Ledger Device?

(01:25:41) What Coin Should You Invest In?

(01:32:14) What Is Leverage?

(01:37:45) Do Men Invest More In Crypto?

(01:39:42) The Nightmare Stories With Crypto

(01:41:41) What Is Raoul's Price Prediction?

(01:45:20) What If Raoul Is Wrong?

(01:49:36) What Is The Debasement Of Currency?

(02:00:50) The Best Trade Is Quality Of Life

(02:08:34) Guest's Last Question


Follow Raoul: 

Instagram - https://g2ul0.app.link/4dEPXGm3iOb 

Twitter - https://g2ul0.app.link/AWXhSso3iOb 

Website - https://g2ul0.app.link/SFceWtr3iOb 


You can learn more about Raoul’s ‘The Everything Code’, here: https://g2ul0.app.link/TqcS68j3iOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


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Extract Knowledge
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On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's


Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. 


In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.


(00:00) Intro

(01:39) What Are You Thinking About At This Moment

(04:54) What's Happened For Us To Get To This Point?

(10:47) Personality For Presidents Is More Important Than Ever

(15:16) What Has Trump Done Well?

(18:29) Trump On Joe Rogan

(21:46) Why Are Men Choosing Trump

(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?

(39:08) Trump Speaking His Mind Is A Super Power

(40:47) You're Judged By The Character You Build

(42:16) We Should Move Away From Identity Politics

(49:31) The October Surprise

(56:46) Who Will Win The Election?

(01:03:37) Emotion > Facts

(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time

(01:09:57) Russia And China Are Using Social Media Algorithms Against Us

(01:16:06) Does Age Matter In This Election?

(01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins

(01:20:19) Trump And Elon Musk

(01:24:40) What Happens To America If Trump Wins?

(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?

(01:32:09) Why Scott Is Writing A Book About Men

(01:36:38) Scott's Thoughts On The Pornography Debate

(01:45:00) The Guest's Last Question


Follow Scott: 

Instagram - https://g2ul0.app.link/NXSe3vpRaOb 

Twitter - https://g2ul0.app.link/iSn6TsrRaOb 

Website - https://g2ul0.app.link/lkDgXatRaOb 


You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Linkedin Jobs - linkedin/doac

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

On November 5th, the fate of America's future hangs in the balance, Scott Galloway is back to provide a preview on the 2 possible America's


Scott Galloway is a Professor of Marketing at the New York Stern School of Business, and host of ‘The Prof G Show’ podcast. He is also the best-selling author of books such as, ‘The Algebra of Happiness’, ‘The Four’, and ‘The Algebra of Wealth’. 


In this conversation, Scott and Steven discuss topics such as; Scott’s gamble on the election outcome, how Trump’s victory could reshape US tax policy, the impact of Trump’s health on his presidency, and how Trump’s victory will affect men’s sex and relationships.


(00:00) Intro

(01:39) What Are You Thinking About At This Moment

(04:54) What's Happened For Us To Get To This Point?

(10:47) Personality For Presidents Is More Important Than Ever

(15:16) What Has Trump Done Well?

(18:29) Trump On Joe Rogan

(21:46) Why Are Men Choosing Trump

(31:16) What Is That Trump Is Saying To Make Young Men Vote For Him?

(39:08) Trump Speaking His Mind Is A Super Power

(40:47) You're Judged By The Character You Build

(42:16) We Should Move Away From Identity Politics

(49:31) The October Surprise

(56:46) Who Will Win The Election?

(01:03:37) Emotion > Facts

(01:05:54) People Seem To Have Forgotten What It Was Like When Trump Was In Office Last Time

(01:09:57) Russia And China Are Using Social Media Algorithms Against Us

(01:16:06) Does Age Matter In This Election?

(01:19:56) There's A 1 In 3 Chance Trump Dies During His Time In Office If He Wins

(01:20:19) Trump And Elon Musk

(01:24:40) What Happens To America If Trump Wins?

(01:27:45) Does Trump Have A Higher Likelihood To End The Wars?

(01:32:09) Why Scott Is Writing A Book About Men

(01:36:38) Scott's Thoughts On The Pornography Debate

(01:45:00) The Guest's Last Question


Follow Scott: 

Instagram - https://g2ul0.app.link/NXSe3vpRaOb 

Twitter - https://g2ul0.app.link/iSn6TsrRaOb 

Website - https://g2ul0.app.link/lkDgXatRaOb 


You can purchase Scott’s book, ‘The Algebra of Wealth: A Simple Formula for Success’, here: https://g2ul0.app.link/WfB6XfxRaOb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb


Sponsors:

Linkedin Jobs - linkedin/doac

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits


From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.


Listen to the full episode here:

Spotify- https://g2ul0.app.link//wyJJsGgW9Nb

Apple - https://g2ul0.app.link//aiEWOb3v9Nb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Cheri Mah: https://www.drcherimah.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this episode, Dr. Cheri Mah, a renowned sleep physician and performance expert, delves into practical strategies for enhancing sleep quality. She addresses common habits


From how you can use sound to help you fall asleep, the ideal room temperature and the potential downsides of evening showers. She even shares snack ideas that won’t disrupt your sleep but will curb late-night hunger. this conversation is packed with practical advice that will leave you feeling refreshed and recovered.


Listen to the full episode here:

Spotify- https://g2ul0.app.link//wyJJsGgW9Nb

Apple - https://g2ul0.app.link//aiEWOb3v9Nb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Cheri Mah: https://www.drcherimah.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
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Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years


 Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. 


In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. 


(00:00) Intro 

(01:35) Who Is Luis? 

(02:24) Luis's Professional Resume 

(04:38) What Pentagon's Project Did You Work On In 2008-2009? 

(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) 

(12:12) AATIP's Mission 

(13:46) What's A UAP? 

(14:21) Stigma Associated With The Term 'UFO' 

(15:45) Luis's Beliefs On UFO/UAP 

(20:21) Leaving The Program And The Role At Pentagon 

(23:28) Why Don’t They Want The Public To Know? 

(29:23) What Type Of Information Do You Have Access To In This Role? 

(30:08) The Area 51 Conspiracy Theories 

(31:00) Bob Lazar's Claims 

(31:45) The Process Of Clearing Highly Classified Information To Share With The Public 

(33:42) Evidence On UFO/UAP 

(34:09) The 'Gimbal' Incident 

(35:24) The Reason Why There's No More Declassified UFO Videos 

(36:36) Why US Government Doesn't Tell People About UFO's 

(41:52) Have There Ever Been Recovered UFO/UAP Materials? 

(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out 

(43:40) Who's In Charge Of Preventing Information Leakage? 

(43:57) US Killed US Citizens With Drones 

(46:09) Danger Of Publishing "Imminent" 

(47:51) Do American Presidents Know About UFO/UAP? 

(48:17) Which Presidents Were Aware Of UFO/UAP? 

(50:53) How Much Does An Average Citizen Know About What's Going On In The Government? 

(52:04) What Is The Legacy Program & Why Is It Not Well Funded? 

(53:17) How Do People In Pentagon Perceive Aliens? 

(01:01:18) UFO's Motives To Visit Earth 

(01:03:30) What Is A UAP Encounter? 

(01:06:11) UAP Sightings At Nuclear Technology Facilities 

(01:06:49) Interference With A Nuclear Facility In Russia 

(01:07:33) The Colares Incident 

(01:10:27) Should We Be Worried? 

(01:12:15) Case Against UFO 

(01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics 

(01:18:11) The 'Tic Tac' Incident 

(01:21:44) What's A Day In The Life Of Someone Working For AATIP? 

(01:23:30) How Has Luis's Work Changed The Way He Lives? 

(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? 

(01:26:56) What Do Luis's Kids Think Of His Work And UFO? 

(01:28:27) Are We Alone In The Universe? 

(01:28:58) Why Is The Book Called 'Imminent'? 

(01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? 


Follow Luis: 

Instagram - https://g2ul0.app.link/u43uFQui1Mb 

Twitter - https://g2ul0.app.link/hzR3O0Di1Mb 

Website - https://g2ul0.app.link/eGOTgVFi1Mb 


You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Are we alone in the universe? If we aren't, are we among friends or enemies? A former top U.S. official reveals the classified UFO secrets that the Pentagon has hidden for years


 Luis Elizondo is the former head of the Advanced Aerospace Threat Identification Program (AATIP) that operated within the Pentagon. He is also the bestselling author of the book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’. 


In this conversation, Luis and Steven discuss topics such as, how to spot a UFO, the dangers of getting too close to a UFO, why Luis resigned from the AATIP, and how UFO's have interfered with nuclear weapons. 


(00:00) Intro 

(01:35) Who Is Luis? 

(02:24) Luis's Professional Resume 

(04:38) What Pentagon's Project Did You Work On In 2008-2009? 

(10:30) Joining AATIP (Advanced Aerospace Threat Identification Program) 

(12:12) AATIP's Mission 

(13:46) What's A UAP? 

(14:21) Stigma Associated With The Term 'UFO' 

(15:45) Luis's Beliefs On UFO/UAP 

(20:21) Leaving The Program And The Role At Pentagon 

(23:28) Why Don’t They Want The Public To Know? 

(29:23) What Type Of Information Do You Have Access To In This Role? 

(30:08) The Area 51 Conspiracy Theories 

(31:00) Bob Lazar's Claims 

(31:45) The Process Of Clearing Highly Classified Information To Share With The Public 

(33:42) Evidence On UFO/UAP 

(34:09) The 'Gimbal' Incident 

(35:24) The Reason Why There's No More Declassified UFO Videos 

(36:36) Why US Government Doesn't Tell People About UFO's 

(41:52) Have There Ever Been Recovered UFO/UAP Materials? 

(42:28) People Going To Jail Or Even Harder Punishment For Speaking Out 

(43:40) Who's In Charge Of Preventing Information Leakage? 

(43:57) US Killed US Citizens With Drones 

(46:09) Danger Of Publishing "Imminent" 

(47:51) Do American Presidents Know About UFO/UAP? 

(48:17) Which Presidents Were Aware Of UFO/UAP? 

(50:53) How Much Does An Average Citizen Know About What's Going On In The Government? 

(52:04) What Is The Legacy Program & Why Is It Not Well Funded? 

(53:17) How Do People In Pentagon Perceive Aliens? 

(01:01:18) UFO's Motives To Visit Earth 

(01:03:30) What Is A UAP Encounter? 

(01:06:11) UAP Sightings At Nuclear Technology Facilities 

(01:06:49) Interference With A Nuclear Facility In Russia 

(01:07:33) The Colares Incident 

(01:10:27) Should We Be Worried? 

(01:12:15) Case Against UFO 

(01:15:43) Is Witness Testimony Enough To Prove UFO's Existence? Probability And Statistics 

(01:18:11) The 'Tic Tac' Incident 

(01:21:44) What's A Day In The Life Of Someone Working For AATIP? 

(01:23:30) How Has Luis's Work Changed The Way He Lives? 

(01:24:11) How Do You Feel Being Such A Small Part Of The Vast Universe? 

(01:26:56) What Do Luis's Kids Think Of His Work And UFO? 

(01:28:27) Are We Alone In The Universe? 

(01:28:58) Why Is The Book Called 'Imminent'? 

(01:29:45) Last Guest's Question: What Is Something You Were Once Deeply Afraid Of That You're No Longer Afraid Of? 


Follow Luis: 

Instagram - https://g2ul0.app.link/u43uFQui1Mb 

Twitter - https://g2ul0.app.link/hzR3O0Di1Mb 

Website - https://g2ul0.app.link/eGOTgVFi1Mb 


You can purchase Luis’ book, ‘Imminent: Inside the Pentagon's Hunt for UFOs’, here: https://g2ul0.app.link/0S70YoQi1Mb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs  


 James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.


In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. 


00:00 Intro

01:37 What Do People Say When They Reach Out To You?  

03:28 James' One Message To The World  

05:55 Why You Can't Hide From Your Problems  

10:43 The Case That Broke James' Heart  

18:09 What Type Of Cases Would You Refuse?  

20:56 Is It Better To Be The One Hurt In A Breakup?  

23:17 Why People Want Control In A Breakup  

26:53 Understanding Heartbreak  

32:09 Is Life Winnable?  

37:17 James' Thesis On Death And His Mum's Cancer  

48:59 Lessons Learned From People On Their Deathbeds  

53:00 Are We Just Products Of Our Imagination?  

56:59 Can Acceptance Heal Suffering?  

01:03:31 Why Humans Struggle With Uncertainty  

01:06:29 Have You Met Anyone Who Planned To Divorce?  

01:09:56 How Dating Length Impacts Marriage Success  

01:11:50 Why Do People Fall Out Of Love?  

01:19:32 Do Men Struggle To Open Up?  

01:20:32 Can 90 Minutes A Week Save A Relationship?  

01:23:04 Happy Wife, Happy Life – Is It True?  

01:29:55 Why Do Conversations About Sex Go Wrong?  

01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?  

01:34:23 Is Porn Causing More Relationship Issues?  

01:37:52 Does Marriage Equal Love?  

01:42:29 Who Is The Wedding Really For?  

01:45:00 Do Celebrities Fake Their Relationships?  

01:46:33 Are Perfect Relationships Just A Facade?  

01:54:24 The Moment I Realized The "Magic" Was Gone  

01:57:56 How Do Happy Couples Argue?  

01:59:32 Will James Remarry?  

02:01:45 Is Getting Married A Mistake?  

02:04:31 Is Marriage Good For Kids?  

02:06:55 How To Bring Up A Prenup  

02:10:37 Embracing Imperfections In Relationships  

02:17:14 Divorce And Child Support Explained  

02:22:18 Why Do People Divorce Over Money?  

02:24:03 Have You Helped Wealthy People Who Went Broke?  

02:32:27 One Tip To Avoid Divorce  

02:34:53 Final Question


Follow James:

Instagram - https://g2ul0.app.link/gcpJaa00YNb 

Twitter - https://g2ul0.app.link/Sq0gV910YNb 


Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Shopify - http://shopify.com/bartlett

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

When ‘I do’ becomes ‘I’m done’, world-renowned divorce lawyer James Sexton reveals why most marriages end and how to spot early warning signs  


 James Sexton is America’s top divorce lawyer and author of the bestselling marriage and relationship advice book, 'How to Stay in Love: Practical Wisdom from an Unexpected Source'.


In this conversation, James and Steven discuss topics such as, the link between sex and divorce, why 86% of people remarry after a divorce, the number one sign of divorce, and the best way to avoid a divorce. 


00:00 Intro

01:37 What Do People Say When They Reach Out To You?  

03:28 James' One Message To The World  

05:55 Why You Can't Hide From Your Problems  

10:43 The Case That Broke James' Heart  

18:09 What Type Of Cases Would You Refuse?  

20:56 Is It Better To Be The One Hurt In A Breakup?  

23:17 Why People Want Control In A Breakup  

26:53 Understanding Heartbreak  

32:09 Is Life Winnable?  

37:17 James' Thesis On Death And His Mum's Cancer  

48:59 Lessons Learned From People On Their Deathbeds  

53:00 Are We Just Products Of Our Imagination?  

56:59 Can Acceptance Heal Suffering?  

01:03:31 Why Humans Struggle With Uncertainty  

01:06:29 Have You Met Anyone Who Planned To Divorce?  

01:09:56 How Dating Length Impacts Marriage Success  

01:11:50 Why Do People Fall Out Of Love?  

01:19:32 Do Men Struggle To Open Up?  

01:20:32 Can 90 Minutes A Week Save A Relationship?  

01:23:04 Happy Wife, Happy Life – Is It True?  

01:29:55 Why Do Conversations About Sex Go Wrong?  

01:32:12 Is Lack Of Intimacy A Major Cause Of Divorce?  

01:34:23 Is Porn Causing More Relationship Issues?  

01:37:52 Does Marriage Equal Love?  

01:42:29 Who Is The Wedding Really For?  

01:45:00 Do Celebrities Fake Their Relationships?  

01:46:33 Are Perfect Relationships Just A Facade?  

01:54:24 The Moment I Realized The "Magic" Was Gone  

01:57:56 How Do Happy Couples Argue?  

01:59:32 Will James Remarry?  

02:01:45 Is Getting Married A Mistake?  

02:04:31 Is Marriage Good For Kids?  

02:06:55 How To Bring Up A Prenup  

02:10:37 Embracing Imperfections In Relationships  

02:17:14 Divorce And Child Support Explained  

02:22:18 Why Do People Divorce Over Money?  

02:24:03 Have You Helped Wealthy People Who Went Broke?  

02:32:27 One Tip To Avoid Divorce  

02:34:53 Final Question


Follow James:

Instagram - https://g2ul0.app.link/gcpJaa00YNb 

Twitter - https://g2ul0.app.link/Sq0gV910YNb 


Spotify: You can purchase James’ book, ‘How to Stay in Love: Practical Wisdom from an Unexpected Source’, here: https://g2ul0.app.link/HcvqHPf1YNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Shopify - http://shopify.com/bartlett

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.


Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.


Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.


His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.


Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.


Buy Russ’ Book Here: 

https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas


Listen to the full episode here -


Spotify- https://g2ul0.app.link//TIVYc9ZjNu


Apple - https://g2ul0.app.link//JZiObXaBXNb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of kidnapping looming and his life on the line, he managed to escape and keep pushing forward.


Months later, after enduring sandstorms in the Sahara, crossing rainforests, and navigating endless stretches of empty road, Russ finally completed his journey. Starting in Cape Agulhas, South Africa, and finishing in Tunisia, he covered the equivalent of 386 marathons.


Throughout the journey, Russ faced life-threatening dangers—armed robberies, kidnappers, and harsh terrains. But the craziest part? After all those miles, he realised what he’d really been running from—and had to face it head on.


His story isn’t just about running. It’s for anyone facing their fears, questioning their path, or trying to break free from what’s been holding them back—because that was him too.


Russ unpacks all of this, and more, in his book HARDEST GEEZER: Mind Over Miles. Out now.


Buy Russ’ Book Here: 

https://www.amazon.co.uk/Hardest-Geezer-Mind-over-Miles/dp/1529945925/?maas=maas_adg_8E255B02CEB8C776ADC02ACF423C188A_afap_abs&ref_=aa_maas&tag=maas


Listen to the full episode here -


Spotify- https://g2ul0.app.link//TIVYc9ZjNu


Apple - https://g2ul0.app.link//JZiObXaBXNb


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


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What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause


 Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE).


In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 


00:00 Intro

02:14 Ann McKee's Mission on CTE

03:37 What Is CTE?

05:05 Sports Most Likely to Cause CTE

06:06 How Fragile Is the Human Brain?

06:41 What Ann McKee Does in Her Research

07:15 The First Time Ann Saw a Brain with CTE

10:39 How Many Athletes Have CTE?

12:26 How CTE Affects Daily Life

13:58 Young Athletes Impacted by CTE

14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE

18:08 When Do Signs of CTE First Appear?

21:21 How Does CTE Develop in the Brain?

23:48 Jeff Astle: CTE in Soccer

24:45 Challenges in Raising Awareness About CTE

27:42 The NFL's Contact With Ann McKee

28:17 The NFL’s Early Reactions to CTE

30:01 The Impact of CTE on Families

30:29 Why Ann McKee Cares About the Families

32:26 The Pressure of Studying CTE

32:58 The NFL's Shift on CTE and Lawsuits

34:36 Owain Thomas: CTE Case Study

36:08 NFL Helmet Safety and CTE

37:51 The Four Stages of CTE Explained

40:22 Aaron Hernandez: The Link to CTE

44:28 Mike Webster's Battle with CTE

45:14 The Progress Ann McKee Wants to See in CTE Research

46:17 Do We Really Need Contact in Sports?

50:18 Preventing Alzheimer’s Through Brain Health

53:16 Are Brain Diseases Like CTE Increasing?

53:46 How Inflammation in the Brain Worsens Diseases

56:50 Ann McKee’s Advice for Parents of Young Athletes

58:22 Ann’s Message to the NFL and Sports Organisations

59:33 The Final Question: What's Next for CTE Research?


Follow Dr Ann: 

Twitter - https://g2ul0.app.link/NF8SldoeUNb 

Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb 


You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Jobs - linkedin/doac

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

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More description

What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause


 Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerative disease known as Chronic Traumatic Encephalopathy (CTE).


In this conversation, Dr Ann and Steven discuss topics such as, the devastating symptoms of CTE, how young athletes are at risk of CTE, why the NFL are keeping the disease a secret, and the health risks of heading a football. 


00:00 Intro

02:14 Ann McKee's Mission on CTE

03:37 What Is CTE?

05:05 Sports Most Likely to Cause CTE

06:06 How Fragile Is the Human Brain?

06:41 What Ann McKee Does in Her Research

07:15 The First Time Ann Saw a Brain with CTE

10:39 How Many Athletes Have CTE?

12:26 How CTE Affects Daily Life

13:58 Young Athletes Impacted by CTE

14:33 Wyatt Bramwell’s Story: A Tragic Case of CTE

18:08 When Do Signs of CTE First Appear?

21:21 How Does CTE Develop in the Brain?

23:48 Jeff Astle: CTE in Soccer

24:45 Challenges in Raising Awareness About CTE

27:42 The NFL's Contact With Ann McKee

28:17 The NFL’s Early Reactions to CTE

30:01 The Impact of CTE on Families

30:29 Why Ann McKee Cares About the Families

32:26 The Pressure of Studying CTE

32:58 The NFL's Shift on CTE and Lawsuits

34:36 Owain Thomas: CTE Case Study

36:08 NFL Helmet Safety and CTE

37:51 The Four Stages of CTE Explained

40:22 Aaron Hernandez: The Link to CTE

44:28 Mike Webster's Battle with CTE

45:14 The Progress Ann McKee Wants to See in CTE Research

46:17 Do We Really Need Contact in Sports?

50:18 Preventing Alzheimer’s Through Brain Health

53:16 Are Brain Diseases Like CTE Increasing?

53:46 How Inflammation in the Brain Worsens Diseases

56:50 Ann McKee’s Advice for Parents of Young Athletes

58:22 Ann’s Message to the NFL and Sports Organisations

59:33 The Final Question: What's Next for CTE Research?


Follow Dr Ann: 

Twitter - https://g2ul0.app.link/NF8SldoeUNb 

Boston University’s CTE Center - https://g2ul0.app.link/tXabKUpeUNb 


You can view the brain scan of advanced CTE, here: https://linktr.ee/diaryofaceostudies 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Linkedin Jobs - linkedin/doac

ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits


 The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. 

  • Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer.
  • Dr Rena D Malik is a Urologist and Sexual Health Expert.
  • Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. 


In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. 



Follow Dr Alok:

Website - https://g2ul0.app.link/QkWFeh2aNNb 

Instagram - https://g2ul0.app.link/99yMxjXaNNb 

Twitter - https://g2ul0.app.link/AURhxMZaNNb 

Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb


Follow Dr Rena: 

Website - https://g2ul0.app.link/gsYkVXjbNNb 

Instagram - https://g2ul0.app.link/i7nzpF4aNNb 

Twitter - https://g2ul0.app.link/FvsFnF7aNNb 


Follow Erika: 

Website - https://g2ul0.app.link/nrW9dggbNNb 

Instagram - https://g2ul0.app.link/DftilqabNNb 

Twitter - https://g2ul0.app.link/agzFiZcbNNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://beacons.ai/diaryofaceo


Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits


 The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. 

  • Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Healthy Gamer.
  • Dr Rena D Malik is a Urologist and Sexual Health Expert.
  • Erika Lust is an erotic film director, screenwriter and producer, and the founder of Erika Lust Films. 


In this conversation, the panel and Steven discuss topics such as, the link between porn and relationship failure, how porn rewires your brain, the impact of porn on sexual satisfaction, and the link between porn and erectile dysfunction. 



Follow Dr Alok:

Website - https://g2ul0.app.link/QkWFeh2aNNb 

Instagram - https://g2ul0.app.link/99yMxjXaNNb 

Twitter - https://g2ul0.app.link/AURhxMZaNNb 

Learn more from Dr. K in his Guide to Mental Health, here: https://g2ul0.app.link/elqQIdkhUNb


Follow Dr Rena: 

Website - https://g2ul0.app.link/gsYkVXjbNNb 

Instagram - https://g2ul0.app.link/i7nzpF4aNNb 

Twitter - https://g2ul0.app.link/FvsFnF7aNNb 


Follow Erika: 

Website - https://g2ul0.app.link/nrW9dggbNNb 

Instagram - https://g2ul0.app.link/DftilqabNNb 

Twitter - https://g2ul0.app.link/agzFiZcbNNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://beacons.ai/diaryofaceo


Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.

Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.

She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.

Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.


Listen to the full episode here -


Spotify-  https://g2ul0.app.link//2ys7HzzgMNb

Apple -  https://g2ul0.app.link//64LmI0CgMNb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Mindy: https://drmindypelz.com/about/



Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health.

Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue.

She says that If the corner of your eye is yellow it can show liver stagnation, which means that the liver will struggle to metabolise toxins like alcohol. Equally, if the bottom of your feet are dry and cracking, it shows there is not proper circulation and your liver is struggling to detox.

Mindy says that some of the core reasons for this poor liver function is a lack of minerals and proper nutrients. However, this can be turned around with a mixture of fasting and getting in the right fruits and vegetables.


Listen to the full episode here -


Spotify-  https://g2ul0.app.link//2ys7HzzgMNb

Apple -  https://g2ul0.app.link//64LmI0CgMNb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Mindy: https://drmindypelz.com/about/



Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
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From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy 

 Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. 

In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. 


(00:00) Intro

(01:47) Trevor's Childhood

(04:51) What Do People Need To Know To Understand Trevor

(07:08) What Was Apartheid Like For Trevor?

(11:01) I Was Born Illegal

(16:06) Trevor's Mother's Troubled Relationship With New Partner

(23:22) Trevor's Mum's Shooting

(26:05) Being Hyper-Empathetic

(30:54) What Happened On The Day Of The Shooting

(34:16) The Miracle That Saved My Mother

(36:12) Why Didn't Your Stepdad Go To Prison?

(38:29) Is Trevor Still Angry?

(42:31) Have You Forgiven Him?

(43:17) How Does Past Trauma Affect Trevor Today?

(45:13) Men's Mental Health & Loneliness Epidemic

(50:37) Why Are Men Struggling

(59:10) How Can We Men Be Helped?

(01:03:02) Belonging

(01:08:43) How Do You Spot A Bad Friend?

(01:11:51) Trevor's Work Ethic

(01:15:32) Does Money And Fame Guide Your Decisions?

(01:19:50) We're All Human & Need The Same Thing

(01:24:39) Death Threats When Starting The Daily Show

(01:29:11) The Worst Day On The Daily Show

(01:34:53) Trevor's Struggle With Depression

(01:40:46) Why Did Trevor Leave The Daily Show

(01:46:49) You Don't Know What You've Got Until It's Gone

(01:50:49) Trevor's Therapy Journey

(01:59:28) Trevor's ADHD Diagnosis

(02:02:31) The Link Between ADHD And Depression

(02:09:16) Did You Ever Feel Hopeless?

(02:13:44) Trevor Reuniting With His Father

(02:15:53) What Lesson Did You Learn From Your Father?

(02:18:32) Your Mum

(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother

(02:21:50) Trevor's Thoughts On Fatherhood

(02:23:31) Trevor's Romantic Relationships

(02:26:14) The Lowest Point Of Your Life

(02:30:12) Would Trevor Erase What Happened To His Mother?


Let me know if you need any further adjustments!


Follow Trevor: 

Instagram - https://g2ul0.app.link/h7Y99Ai0GNb 

Twitter - https://g2ul0.app.link/OGcQnqk0GNb 


Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://beacons.ai/diaryofaceo

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy 

 Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South African Childhood’. 

In this conversation, Trevor and Steven discuss topics such as, how growing up under Apartheid shaped Trevor’s life path, the trauma of his mother’s attempted murder, how Trevor received death threats at ‘The Daily Show’, and why young men are struggling today. 


(00:00) Intro

(01:47) Trevor's Childhood

(04:51) What Do People Need To Know To Understand Trevor

(07:08) What Was Apartheid Like For Trevor?

(11:01) I Was Born Illegal

(16:06) Trevor's Mother's Troubled Relationship With New Partner

(23:22) Trevor's Mum's Shooting

(26:05) Being Hyper-Empathetic

(30:54) What Happened On The Day Of The Shooting

(34:16) The Miracle That Saved My Mother

(36:12) Why Didn't Your Stepdad Go To Prison?

(38:29) Is Trevor Still Angry?

(42:31) Have You Forgiven Him?

(43:17) How Does Past Trauma Affect Trevor Today?

(45:13) Men's Mental Health & Loneliness Epidemic

(50:37) Why Are Men Struggling

(59:10) How Can We Men Be Helped?

(01:03:02) Belonging

(01:08:43) How Do You Spot A Bad Friend?

(01:11:51) Trevor's Work Ethic

(01:15:32) Does Money And Fame Guide Your Decisions?

(01:19:50) We're All Human & Need The Same Thing

(01:24:39) Death Threats When Starting The Daily Show

(01:29:11) The Worst Day On The Daily Show

(01:34:53) Trevor's Struggle With Depression

(01:40:46) Why Did Trevor Leave The Daily Show

(01:46:49) You Don't Know What You've Got Until It's Gone

(01:50:49) Trevor's Therapy Journey

(01:59:28) Trevor's ADHD Diagnosis

(02:02:31) The Link Between ADHD And Depression

(02:09:16) Did You Ever Feel Hopeless?

(02:13:44) Trevor Reuniting With His Father

(02:15:53) What Lesson Did You Learn From Your Father?

(02:18:32) Your Mum

(02:18:39) What Would Trevor Say In His Last Phone Call To His Mother

(02:21:50) Trevor's Thoughts On Fatherhood

(02:23:31) Trevor's Romantic Relationships

(02:26:14) The Lowest Point Of Your Life

(02:30:12) Would Trevor Erase What Happened To His Mother?


Let me know if you need any further adjustments!


Follow Trevor: 

Instagram - https://g2ul0.app.link/h7Y99Ai0GNb 

Twitter - https://g2ul0.app.link/OGcQnqk0GNb 


Spotify: You can purchase Trevor’s book, ‘Into the Uncut Grass’, here: https://g2ul0.app.link/9KoTivu0GNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://beacons.ai/diaryofaceo

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. 

 Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’. 

In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship. 


00:00 Intro

01:35 Why People Should Care About This Conversation

02:25 What Has Ramit Learned About Money And Relationships

04:10 Differences Between Men And Women's Spending Habits

05:40 What Are The Sources Of Arguments In Relationships

07:14 Women Earning More Causes Problems

11:47 You Don't Need To Buy A House To Be Successful

14:18 Should Men Remain Single?

15:39 Who Should Pay For The First Date?

18:09 Should Men Be Chivalrous?

19:45 What Are Financial Red Flags?

20:51 The Money Types – Avoider

22:17 The Optimizer

24:31 The Worrier

26:14 The Dreamer

27:29 Which Money Type Lives A Happier Life?

29:14 Do You Know How Much Your Partner Makes?

31:32 Should You Keep A Bad Financial Situation A Secret?

36:00 Are Prenups A Good Thing?

42:44 Do We Need A "Money Guy"?

43:59 Red Flag: They're Cheap

45:24 Robert Kiyosaki's Advice Is Rubbish

46:36 What Makes A Worrier?

48:14 What Is A Rich Life Vision?

52:32 Merging Finances As A Couple

58:15 Should You Sweat The Small Stuff?

01:00:13 Is Buying A House Financially Savvy?

01:03:59 Why Is It Hard To Buy A House In 2024?

01:07:13 A Better Use Of Money Than Buying A House

01:14:04 Alternatives To House Buying For Investments

01:16:16 Uncovering Finances And The Shock It Can Have

01:22:19 Should You Make A Budget?

01:24:01 How Do We Teach Our Kids About Money?

01:27:16 Should We Let Our Kids Enjoy Our Wealth?

01:28:23 How To Raise Kids Without Spoiling Them

01:29:34 How To Educate Your Kids If They Want To Be Wealthy

01:31:54 The Principles Of Wealth Creation

01:33:57 How Much Money Do You Need To Start Investing?

01:35:27 Gambling In Relationships

01:36:46 Money Issues Destroying Marriages

01:38:09 Steven's Parents' Money Mystery

01:39:23 If You Have Enough, Why Continue?

01:40:01 What Ramit Would Do With A Surprise $100M

01:41:55 What People Love To Spend Their Money On

01:47:01 The Guest's Last Question


Follow Ramit: 

Instagram - https://g2ul0.app.link/36K8W7SVBNb 

Twitter - https://g2ul0.app.link/A0YgzpVVBNb 

Website - https://g2ul0.app.link/UyeTgBYVBNb 


You can pre-order Ramit’s book, ‘Money For Couples’, here: https://g2ul0.app.link/L532luaWBNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Master your money, revolutionise your relationships, and live a rich life with personal finance expert Ramit Sethi. 

 Ramit Sethi is the host of the Netflix series ‘How to Get Rich’ and author of the best-selling book, ‘I Will Teach You to Be Rich’. He is also founder of the podcast, ‘Money For Couples’. 

In this conversation, Ramit and Steven discuss topics such as, how to create your vision for a rich life, why you should rent rather than buy a house, the best money talks to have with your partner, and the top 3 money red flags in a relationship. 


00:00 Intro

01:35 Why People Should Care About This Conversation

02:25 What Has Ramit Learned About Money And Relationships

04:10 Differences Between Men And Women's Spending Habits

05:40 What Are The Sources Of Arguments In Relationships

07:14 Women Earning More Causes Problems

11:47 You Don't Need To Buy A House To Be Successful

14:18 Should Men Remain Single?

15:39 Who Should Pay For The First Date?

18:09 Should Men Be Chivalrous?

19:45 What Are Financial Red Flags?

20:51 The Money Types – Avoider

22:17 The Optimizer

24:31 The Worrier

26:14 The Dreamer

27:29 Which Money Type Lives A Happier Life?

29:14 Do You Know How Much Your Partner Makes?

31:32 Should You Keep A Bad Financial Situation A Secret?

36:00 Are Prenups A Good Thing?

42:44 Do We Need A "Money Guy"?

43:59 Red Flag: They're Cheap

45:24 Robert Kiyosaki's Advice Is Rubbish

46:36 What Makes A Worrier?

48:14 What Is A Rich Life Vision?

52:32 Merging Finances As A Couple

58:15 Should You Sweat The Small Stuff?

01:00:13 Is Buying A House Financially Savvy?

01:03:59 Why Is It Hard To Buy A House In 2024?

01:07:13 A Better Use Of Money Than Buying A House

01:14:04 Alternatives To House Buying For Investments

01:16:16 Uncovering Finances And The Shock It Can Have

01:22:19 Should You Make A Budget?

01:24:01 How Do We Teach Our Kids About Money?

01:27:16 Should We Let Our Kids Enjoy Our Wealth?

01:28:23 How To Raise Kids Without Spoiling Them

01:29:34 How To Educate Your Kids If They Want To Be Wealthy

01:31:54 The Principles Of Wealth Creation

01:33:57 How Much Money Do You Need To Start Investing?

01:35:27 Gambling In Relationships

01:36:46 Money Issues Destroying Marriages

01:38:09 Steven's Parents' Money Mystery

01:39:23 If You Have Enough, Why Continue?

01:40:01 What Ramit Would Do With A Surprise $100M

01:41:55 What People Love To Spend Their Money On

01:47:01 The Guest's Last Question


Follow Ramit: 

Instagram - https://g2ul0.app.link/36K8W7SVBNb 

Twitter - https://g2ul0.app.link/A0YgzpVVBNb 

Website - https://g2ul0.app.link/UyeTgBYVBNb 


You can pre-order Ramit’s book, ‘Money For Couples’, here: https://g2ul0.app.link/L532luaWBNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEO’s, superstars to rural shepherds in Afghanistan. 


 Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all successful founders share common traits and outlooks, such as: fearing the regret of not trying more than the fear of failure. Believing in their product so much that they have almost superhuman endurance, and continue despite multiple failures. Guy also says that the most successful founders often don’t do it alone and have a co-founder to help them withstand the highs and lows of entrepreneurship.


You can learn more about Guy’s podcast How I Built This, here: https://g2ul0.app.link/oj8DA9i7kNb 


You can learn more about the new kids toy line by Guy’s family podcast Wow in the World, here: https://g2ul0.app.link/vvcHFH16kNb 

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, the host of ‘How I Built This’, discusses the lessons he has learned from interviewing over 20,000 people, ranging from global CEO’s, superstars to rural shepherds in Afghanistan. 


 Guy has built his career on the idea that every business is a story, and this business must tell this story to itself and others. He believes that all successful founders share common traits and outlooks, such as: fearing the regret of not trying more than the fear of failure. Believing in their product so much that they have almost superhuman endurance, and continue despite multiple failures. Guy also says that the most successful founders often don’t do it alone and have a co-founder to help them withstand the highs and lows of entrepreneurship.


You can learn more about Guy’s podcast How I Built This, here: https://g2ul0.app.link/oj8DA9i7kNb 


You can learn more about the new kids toy line by Guy’s family podcast Wow in the World, here: https://g2ul0.app.link/vvcHFH16kNb 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’.


 Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is also the author of books such as, ‘The Churchill Factor: How One Man Made History’ and ‘Unleashed’.


In this conversation, Boris and Steven discuss topics such as, his support for the Leave campaign without an exit plan, why he doesn't apologise for Partygate, his initial under appreciation of Covid's danger, and his predictions for the upcoming US election. 


(00:00) Intro

(02:25) What Do We Need To Understand About Your Early Years

(04:52) Glue Ear Making You Deaf

(05:47) Your Mother Charlotte

(08:27) Why Was Your Mother Sent To A Psychiatric Ward

(11:18) Why Did Your Mother Say You Were "Self Defending"

(13:13) Why Did Your Parents Divorce?

(14:42) Was There Physical Violence In The Household?

(15:29) What Did Your Parents Teach You About Marriage And Love

(18:04) Is Your Public Persona A Marketing Strategy?

(24:36) The Imbalance Of The UK's Class System

(28:25) Has The Conservative Government Done Enough To Level The UK?

(38:30) Boris' Career Rundown

(39:00) Did You Expect To Win The London Mayorship?

(41:25) You Had 3 Significant Country Events, Do You Wish It Was Different?

(43:06) Did You Think You Were Going To Win The Brexit Vote?

(45:18) Your Secret Pro-Remain Letter

(49:22) You Had No Plan After Brexit

(59:41) Did David Cameron React Badly When You Said You Were Going To Leave?

(01:01:33) How Does Someone Get A High-Level Job Without Having Done It Before?

(01:03:39) If You're In Politics, You Need To Be Okay With Public Attacks

(01:05:10) Is Politics All About Bringing Your Friends Up With You?

(01:06:39) Do You Regret Brexit?

(01:09:53) What Have The Downsides Of Brexit Been?

(01:13:45) When Was The First Time You Heard About This Virus?

(01:18:13) When Did You Call China To Address Covid

(01:19:35) The Virus Was Actually Created In A Lab

(01:20:37) Call Trump To Talk About Covid

(01:21:29) Lockdowns

(01:27:18) Were The Lockdowns Even Worth It

(01:28:52) The Tiering System Was Bonkers

(01:30:46) Was There A Mental Toll On You?

(01:32:31) The Impact Of The Death Of Your Mother

(01:36:30) Party Gate

(01:47:13) How Many Children Do You Have?

(01:47:37) Charlotte Owen

(01:47:47) What Happens Next For Boris Johnson


Follow Boris: 

Instagram - https://g2ul0.app.link/GZMiyeVzyNb 

Twitter - https://g2ul0.app.link/eQ5qEsXzyNb 


You can purchase Boris’ book, ‘Unleashed’, here: https://g2ul0.app.link/C9fcSpmAyNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

He was the 55th Prime Minister, led through 3 of the biggest crises of the last century, and is one of the most controversial characters in the history of the United Kingdom. Boris Johnson is now ‘unleashed’.


 Boris Johnson is the former UK Prime Minister, serving from 2019 to 2022, he has also served as Foreign Secretary and Mayor of London. He is also the author of books such as, ‘The Churchill Factor: How One Man Made History’ and ‘Unleashed’.


In this conversation, Boris and Steven discuss topics such as, his support for the Leave campaign without an exit plan, why he doesn't apologise for Partygate, his initial under appreciation of Covid's danger, and his predictions for the upcoming US election. 


(00:00) Intro

(02:25) What Do We Need To Understand About Your Early Years

(04:52) Glue Ear Making You Deaf

(05:47) Your Mother Charlotte

(08:27) Why Was Your Mother Sent To A Psychiatric Ward

(11:18) Why Did Your Mother Say You Were "Self Defending"

(13:13) Why Did Your Parents Divorce?

(14:42) Was There Physical Violence In The Household?

(15:29) What Did Your Parents Teach You About Marriage And Love

(18:04) Is Your Public Persona A Marketing Strategy?

(24:36) The Imbalance Of The UK's Class System

(28:25) Has The Conservative Government Done Enough To Level The UK?

(38:30) Boris' Career Rundown

(39:00) Did You Expect To Win The London Mayorship?

(41:25) You Had 3 Significant Country Events, Do You Wish It Was Different?

(43:06) Did You Think You Were Going To Win The Brexit Vote?

(45:18) Your Secret Pro-Remain Letter

(49:22) You Had No Plan After Brexit

(59:41) Did David Cameron React Badly When You Said You Were Going To Leave?

(01:01:33) How Does Someone Get A High-Level Job Without Having Done It Before?

(01:03:39) If You're In Politics, You Need To Be Okay With Public Attacks

(01:05:10) Is Politics All About Bringing Your Friends Up With You?

(01:06:39) Do You Regret Brexit?

(01:09:53) What Have The Downsides Of Brexit Been?

(01:13:45) When Was The First Time You Heard About This Virus?

(01:18:13) When Did You Call China To Address Covid

(01:19:35) The Virus Was Actually Created In A Lab

(01:20:37) Call Trump To Talk About Covid

(01:21:29) Lockdowns

(01:27:18) Were The Lockdowns Even Worth It

(01:28:52) The Tiering System Was Bonkers

(01:30:46) Was There A Mental Toll On You?

(01:32:31) The Impact Of The Death Of Your Mother

(01:36:30) Party Gate

(01:47:13) How Many Children Do You Have?

(01:47:37) Charlotte Owen

(01:47:47) What Happens Next For Boris Johnson


Follow Boris: 

Instagram - https://g2ul0.app.link/GZMiyeVzyNb 

Twitter - https://g2ul0.app.link/eQ5qEsXzyNb 


You can purchase Boris’ book, ‘Unleashed’, here: https://g2ul0.app.link/C9fcSpmAyNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
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Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice you’ve never heard.

 Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’. 

In this conversation, Dr Thomas and Steven discuss topics such as, the link between blood sugar and cancer growth, how stress management impacts your cells, the biggest misconceptions about cancer, and how calorie restriction could prevent cancer.


(00:00) Intro

(01:59) What Would Dr Seyfried Say He Does?

(02:37) How Much Of A Problem Is Cancer Globally?

(04:30) What Types Of Cancer Are People Dying From?

(05:02) How Many People Will Develop Cancer?

(06:56) Where Does Cancer Rank In The Probabilities Of Taking My Life?

(08:12) What Is The Fermentation Process?

(12:16) How Have You Arrived At This Conclusion?

(16:52) Why Do Cancers Grow So Rapidly?

(19:17) What Are Ketones?

(21:23) What Can We Learn About Cancer From Our Ancestors?

(24:36) What Role Does Exercise Play In Fighting These Diseases?

(25:44) What Lifestyle Choices Are Causing The Cancer To Develop?

(29:07) Is Cancer Genetic?

(31:09) How Do We Keep Our Mitochondria Healthy?

(32:42) Is Cancer Genetic?

(36:27) Why Haven't Opinions Changed Based On Dr Seyfried's Evidence?

(38:27) If We Adopt This Mindset, What Will Happen To Cancer Statistics?

(39:17) Are The Current Cures Working?

(41:50) The Current Technologies Used To Prevent Cancer

(49:10) How Do We Prevent Cancer?

(51:06) Should I Be On A Keto Diet?

(54:57) Dr Seyfried's Dog Study

(57:14) Human Cases Of People That Have Followed Your Research

(01:03:39) What Is Metabolic Therapy?

(01:04:36) What Should Someone That Has Cancer And Is Listening To This Do?

(01:07:52) Keto Plus Hyperbaric Oxygen Study

(01:11:57) Can You Have A Pre-Disposition To Cancer?

(01:12:28) Should I Restrict What I Eat, To Stave Off Cancer?

(01:13:16) What's Your View On Fasting?

(01:13:58) How Do I Get Into The Keto State?

(01:17:10) Do We Need More Discipline?

(01:18:36) What Happens When You Fast?

(01:20:52) What Advice Would Dr Seyfried Give To His Kids?

(01:22:14) Why Isn't Dr Seyfried Trying To Be Metabolically Perfect?

(01:23:04) What Food Laws Would Dr Seyfried Introduce?

(01:25:18) Is Dr Seyfried Hopeful?

(01:28:14) And What If You Are Successful?

(01:29:10) Are There Any Studies That Have Broken Dr Seyfried's Heart?

(01:30:50) What Would Dr Seyfried Say To Someone Listening?

(01:32:55) Guest's Last Question


Follow Dr Thomas: 

Instagram - https://g2ul0.app.link/cwAePGF1pNb 

Twitter - https://g2ul0.app.link/0yuLM6I1pNb 


YouTube: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb 

Spotify: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Shopify - http://shopify.com/bartlett

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Could fighting off the most feared and deadly disease be as simple as controlling what you put on your plate? Here is the revolutionary cancer care advice you’ve never heard.

 Dr Thomas Seyfried is a Professor of biology, genetics, and biochemistry at Boston College. He has over 150 peer-reviewed publications and is also the author of books such as, ‘Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer’. 

In this conversation, Dr Thomas and Steven discuss topics such as, the link between blood sugar and cancer growth, how stress management impacts your cells, the biggest misconceptions about cancer, and how calorie restriction could prevent cancer.


(00:00) Intro

(01:59) What Would Dr Seyfried Say He Does?

(02:37) How Much Of A Problem Is Cancer Globally?

(04:30) What Types Of Cancer Are People Dying From?

(05:02) How Many People Will Develop Cancer?

(06:56) Where Does Cancer Rank In The Probabilities Of Taking My Life?

(08:12) What Is The Fermentation Process?

(12:16) How Have You Arrived At This Conclusion?

(16:52) Why Do Cancers Grow So Rapidly?

(19:17) What Are Ketones?

(21:23) What Can We Learn About Cancer From Our Ancestors?

(24:36) What Role Does Exercise Play In Fighting These Diseases?

(25:44) What Lifestyle Choices Are Causing The Cancer To Develop?

(29:07) Is Cancer Genetic?

(31:09) How Do We Keep Our Mitochondria Healthy?

(32:42) Is Cancer Genetic?

(36:27) Why Haven't Opinions Changed Based On Dr Seyfried's Evidence?

(38:27) If We Adopt This Mindset, What Will Happen To Cancer Statistics?

(39:17) Are The Current Cures Working?

(41:50) The Current Technologies Used To Prevent Cancer

(49:10) How Do We Prevent Cancer?

(51:06) Should I Be On A Keto Diet?

(54:57) Dr Seyfried's Dog Study

(57:14) Human Cases Of People That Have Followed Your Research

(01:03:39) What Is Metabolic Therapy?

(01:04:36) What Should Someone That Has Cancer And Is Listening To This Do?

(01:07:52) Keto Plus Hyperbaric Oxygen Study

(01:11:57) Can You Have A Pre-Disposition To Cancer?

(01:12:28) Should I Restrict What I Eat, To Stave Off Cancer?

(01:13:16) What's Your View On Fasting?

(01:13:58) How Do I Get Into The Keto State?

(01:17:10) Do We Need More Discipline?

(01:18:36) What Happens When You Fast?

(01:20:52) What Advice Would Dr Seyfried Give To His Kids?

(01:22:14) Why Isn't Dr Seyfried Trying To Be Metabolically Perfect?

(01:23:04) What Food Laws Would Dr Seyfried Introduce?

(01:25:18) Is Dr Seyfried Hopeful?

(01:28:14) And What If You Are Successful?

(01:29:10) Are There Any Studies That Have Broken Dr Seyfried's Heart?

(01:30:50) What Would Dr Seyfried Say To Someone Listening?

(01:32:55) Guest's Last Question


Follow Dr Thomas: 

Instagram - https://g2ul0.app.link/cwAePGF1pNb 

Twitter - https://g2ul0.app.link/0yuLM6I1pNb 


YouTube: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb 

Spotify: You can purchase Dr Thomas’ book, ‘Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy’, here: https://g2ul0.app.link/1FotHad2pNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

Shopify - http://shopify.com/bartlett

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and maintain respect in the workplace. According to Evy, it is important to reflect on your own actions when faced with disrespect. This includes assessing the tone and pitch of your voice to see if any changes could lead to gaining more respect. The same principle applies to self-assessments of your contributions in the workplace, as Evy emphasises that people who speak too much often lose respect in the workplace while those who provide meaningful insight gain in. Evy also recommends addressing signs of disrespect straight away rather than avoiding the situation. Although difficult conversations may be uncomfortable, they can ultimately strengthen relationships and improve future interactions.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//4lagoaEAoNb

Apple - https://g2ul0.app.link/TIVYc9ZjNu


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Evy: https://www.evypoumpouras.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this moment, former U.S. Secret Service Special Agent Evy Pompouras discusses how to earn and maintain respect in the workplace. According to Evy, it is important to reflect on your own actions when faced with disrespect. This includes assessing the tone and pitch of your voice to see if any changes could lead to gaining more respect. The same principle applies to self-assessments of your contributions in the workplace, as Evy emphasises that people who speak too much often lose respect in the workplace while those who provide meaningful insight gain in. Evy also recommends addressing signs of disrespect straight away rather than avoiding the situation. Although difficult conversations may be uncomfortable, they can ultimately strengthen relationships and improve future interactions.


Listen to the full episode here -

Spotify- https://g2ul0.app.link//4lagoaEAoNb

Apple - https://g2ul0.app.link/TIVYc9ZjNu


Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


Evy: https://www.evypoumpouras.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life. 

Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’. 

In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones and technology has on our vision, and the best supplements for eyesight. 


(00:00) Intro  

(01:36) Who Is Dr. Joseph Allen?  

(02:45) Is Our Eye Health Improving?  

(03:55) How The Environment Impacts Your Eyesight  

(05:02) Why We Don't Value Our Eyesight Until It's Too Late  

(06:15) Surprising Conditions Dr. Allen Finds During Eye Exams  

(10:31) Does Everyone's Eyesight Deteriorate Over Time?  

(12:01) Why The World's Eyesight Is Getting Worse  

(16:22) How Much Screen Time & Reading Is Safe For Your Eyes?  

(19:50) The Role Of Vitamin D In Eye Health  

(20:41) Can Short-Sightedness Be Reversed?  

(23:58) Do Eye Exercises Actually Work?  

(24:50) Can Your Parents' Eyesight Predict Yours?  

(30:11) Can We Really Do Eye Transplants?  

(32:02) How To Make Better Choices For Eye Health  

(35:02) Best Phone Features To Protect Your Eyes  

(39:56) Causes Of Eye Bags & Dark Circles  

(46:10) Do Cucumbers Really Help With Eye Bags?  

(48:32) Eye Bag Treatments That Actually Work  

(49:10) Can Red Light Therapy Improve Your Eyes?  

(54:10) Best Ways To Cure Dry Eyes  

(57:05) Can Red Light Therapy Help With Myopia?  

(58:42) Is It Safe To Stare At The Sun?  

(01:00:53) What Is Sun Gazing And Should You Try It?  

(01:02:06) Is Blue Light From Devices Damaging Your Eyes?  

(01:03:36) What’s The Best Diet For Eye Health?  

(01:06:53) Do Carrots Really Improve Your Vision?  

(01:08:26) Is Omega 3 Beneficial For Your Eyes?  

(01:13:48) What Is Dry Eye And How To Treat It?  

(01:15:30) The Best Superfoods For Eye Health  

(01:16:15) Does Sugar Harm Your Vision?  

(01:17:03) Why Diabetics Suffer More With Eye Problems  

(01:19:21) What Causes Eye Twitching And How To Stop It  

(01:21:15) What Is Glaucoma And Can You Prevent It?  

(01:23:32) What Are Eye Floaters And Should You Be Worried?  

(01:26:29) Can Pineapple Really Cure Eye Floaters?  

(01:29:43) What To Do If You Get Something In Your Eye  

(01:31:07) How Often Should You Have An Eye Test?  

(01:31:42) The Most Important Eye Health Tip We Missed  

(01:33:15) What's Your First Ever Important Memory?  


Follow Dr Joseph: 

Instagram - https://g2ul0.app.link/HwQGGf1GmNb 

Twitter - https://g2ul0.app.link/A5YCy57GmNb 

YouTube - https://g2ul0.app.link/QhMgF14GmNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life. 

Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’. 

In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones and technology has on our vision, and the best supplements for eyesight. 


(00:00) Intro  

(01:36) Who Is Dr. Joseph Allen?  

(02:45) Is Our Eye Health Improving?  

(03:55) How The Environment Impacts Your Eyesight  

(05:02) Why We Don't Value Our Eyesight Until It's Too Late  

(06:15) Surprising Conditions Dr. Allen Finds During Eye Exams  

(10:31) Does Everyone's Eyesight Deteriorate Over Time?  

(12:01) Why The World's Eyesight Is Getting Worse  

(16:22) How Much Screen Time & Reading Is Safe For Your Eyes?  

(19:50) The Role Of Vitamin D In Eye Health  

(20:41) Can Short-Sightedness Be Reversed?  

(23:58) Do Eye Exercises Actually Work?  

(24:50) Can Your Parents' Eyesight Predict Yours?  

(30:11) Can We Really Do Eye Transplants?  

(32:02) How To Make Better Choices For Eye Health  

(35:02) Best Phone Features To Protect Your Eyes  

(39:56) Causes Of Eye Bags & Dark Circles  

(46:10) Do Cucumbers Really Help With Eye Bags?  

(48:32) Eye Bag Treatments That Actually Work  

(49:10) Can Red Light Therapy Improve Your Eyes?  

(54:10) Best Ways To Cure Dry Eyes  

(57:05) Can Red Light Therapy Help With Myopia?  

(58:42) Is It Safe To Stare At The Sun?  

(01:00:53) What Is Sun Gazing And Should You Try It?  

(01:02:06) Is Blue Light From Devices Damaging Your Eyes?  

(01:03:36) What’s The Best Diet For Eye Health?  

(01:06:53) Do Carrots Really Improve Your Vision?  

(01:08:26) Is Omega 3 Beneficial For Your Eyes?  

(01:13:48) What Is Dry Eye And How To Treat It?  

(01:15:30) The Best Superfoods For Eye Health  

(01:16:15) Does Sugar Harm Your Vision?  

(01:17:03) Why Diabetics Suffer More With Eye Problems  

(01:19:21) What Causes Eye Twitching And How To Stop It  

(01:21:15) What Is Glaucoma And Can You Prevent It?  

(01:23:32) What Are Eye Floaters And Should You Be Worried?  

(01:26:29) Can Pineapple Really Cure Eye Floaters?  

(01:29:43) What To Do If You Get Something In Your Eye  

(01:31:07) How Often Should You Have An Eye Test?  

(01:31:42) The Most Important Eye Health Tip We Missed  

(01:33:15) What's Your First Ever Important Memory?  


Follow Dr Joseph: 

Instagram - https://g2ul0.app.link/HwQGGf1GmNb 

Twitter - https://g2ul0.app.link/A5YCy57GmNb 

YouTube - https://g2ul0.app.link/QhMgF14GmNb 


Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


Follow me:

https://g2ul0.app.link/gnGqL4IsKKb 


Sponsors:

WHOOP - https://join.whoop.com/CEO

PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Colgate - https://www.colgate.com/en-gb/colgate-total

Learn more about your ad choices. Visit megaphone.fm/adchoices

Extract Knowledge
Listen elsewhere

Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more.


Dr K is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating.


You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV 

To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide


Dr Alok’s YouTube Channel: https://g2ul0.app.link/UmQFv9HjjNb


Follow Dr Alok:

Twitter - https://bit.ly/3V59nS4

Instagram - https://bit.ly/49GFrQN


Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb


Follow me:

https://beacons.ai/diaryofaceo


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more.


Dr K is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating.


You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV 

To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide


Dr Alok’s YouTube Channel: https://g2ul0.app.link/UmQFv9HjjNb


Follow Dr Alok:

Twitter - https://bit.ly/3V59nS4

Instagram - https://bit.ly/49GFrQN


Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb


Follow me:

https://beacons.ai/diaryofaceo


Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

Learn more about your ad choices. Visit megaphone.fm/adchoices

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