This talk was given by Nikki Mirghafori on 2026.05.26 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.05.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.05.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Ines Freedman on 2026.05.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/0om_NETRTrs?si=Ug2BMlzrsSNQ2RrO&t=1815.
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This talk was given by Ines Freedman on 2026.05.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Ines Freedman on 2026.05.14 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/cGuC6HTVJ80?si=WpGOyNmbw8tNKaKg&t=1812.
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This talk was given by Ines Freedman on 2026.05.14 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.05.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/0DB4apfc5Fk?si=jaAHSirK9uFpOBue&t=1746.
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This talk was given by Matthew Brensilver on 2026.05.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Ines Freedman on 2026.05.13 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/t__yVb-R7q0?si=mMVUBP63DwaLjbrb&t=1824.
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This talk was given by Ines Freedman on 2026.05.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Ines Freedman on 2026.05.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/5EAP4PqTdKs?si=cL_XK-ZSVSDR4BqY&t=1829.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Ines Freedman on 2026.05.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/5EAP4PqTdKs.
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This talk was given by Diana Clark on 2026.05.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Vhi4TFb0IlE.
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This talk was given by Ines Freedman on 2026.05.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/UvjbPxlr1Ss?si=sQbKsG5dTHssu4X2.
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This talk was given by Ines Freedman on 2026.05.11 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/UvjbPxlr1Ss?si=YJHaUJsU85Lf5DHj&t=1816.
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This talk was given by Diana Clark on 2026.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2026.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.05.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2026.05.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.05.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.05.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/gVM_Bq1Dsa8?si=8ofI3ZjkSlvm3VZC&t=1799.
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This talk was given by Gil Fronsdal on 2026.05.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.30 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/_Oo75yoGxww?si=y5DBlI5ey3ZWR1le&t=1968.
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This talk was given by Gil Fronsdal on 2026.04.30 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/k6OngnwmX6c?si=ateVjYE0wf4Y0Zea&t=1653.
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This talk was given by Matthew Brensilver on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/bf1k48hp4vs?si=cNNhlh9q1tvmIvtu&t=1885.
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This talk was given by Gil Fronsdal on 2026.04.29 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/qKqRekSghIM?si=EFyLQpEcz0Mejfl8&t=1843.
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This talk was given by Gil Fronsdal on 2026.04.28 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/qKqRekSghIM.
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This talk was given by Diana Clark on 2026.04.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/LG2kV9mV-NA.
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This talk was given by Nikki Mirghafori on 2026.04.27 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/mIGErsxo_f4?si=W4xbBFf-s4lx1mcC&t=1813.
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This talk was given by Gil Fronsdal on 2026.04.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/mIGErsxo_f4?si=3cBSnNvHqIEdJtKI.
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This talk was given by Nikki Mirghafori on 2026.04.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.04.20 at the Insight Meditation Center in Redwood City, CA.
Karaniya Metta Sutta (notice “upright”): https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html Moth Radio Hour Story: https://themoth.org/story-transcripts/to-catch-a-teef-transcript
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This talk was given by Andrea Fella on 2026.04.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/ohCM3IAMhOw?si=lIBvi20YklKaG9je&t=2240.
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This talk was given by Andrea Fella on 2026.04.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/GY29Qn047fc?si=Onc2sRZJ2ll0F34H&t=1707.
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This talk was given by Nikki Mirghafori on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.04.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.04.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.12 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/Ns5YXMQ39Sw.
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This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/HIHvwWlbfq0?si=bAuG7wIX1BuKfSim&t=1903.
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This talk was given by Gil Fronsdal on 2026.04.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/HIHvwWlbfq0?feature=share.
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This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/UWoxDpT8xU8?si=ZH0kiineWXtIHSIH&t=1875.
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This talk was given by Gil Fronsdal on 2026.04.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/UWoxDpT8xU8?feature=share.
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This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/6-5Ha3BSQKU.
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This talk was given by Nikki Mirghafori on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” “You are not an observer, you are a participant.” “Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects.” ― Thích Nhất Hạnh, Being Peace
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This talk was given by Matthew Brensilver on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.08 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.07 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
Inspired by the poem “Late Fragment” by Raymond Carver And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth. “Late Fragment” by Raymond Carver From A New Path to the Waterfall, Atlantic Monthly Press, 1989.
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This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.06 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.04.05 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.04.01 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.30 at the Insight Meditation Center in Redwood City, CA.
The corrected numbers, referred to at the end: 10^80 is the number of all the atoms in the universe. and 1/10^2,685,000 is the probability of each of us being born as we are.
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This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Andrea Fella on 2026.03.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Diana Clark on 2026.03.22 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.20 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.19 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.18 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.17 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.16 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.15 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.13 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.12 at the Sati Center in Redwood City, CA.
The Lesser Discourse on the Destruction of Craving (MN 37) A presentation and discussion of one of the more humorous discourses in the Middle Length Discourses which is also the source for the profound teaching that “Nothing is worth clinging to.” The text is a delight to read and provides a clear perspective on how some of these ancient texts attributed to the Buddha were constructed long after his death.
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This talk was given by Gil Fronsdal on 2026.03.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.12 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Matthew Brensilver on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.11 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.10 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.10 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/EZRTIO80Pzs.
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This talk was given by Diana Clark on 2026.03.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.09 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/ryMMue6-2iI?feature=share.
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This talk was given by Gil Fronsdal on 2026.03.09 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/ryMMue6-2iI?feature=share.
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This talk was given by Diana Clark on 2026.03.08 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=TLKo_1Mp02U&list=PLq_lRuaNj50NREvwhxP_ppJC6642BkUyz.
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This talk was given by Matthew Brensilver on 2026.03.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/azJZslqJcOk?si=fW9u7aawmVwpwtKV&t=1742.
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This talk was given by Matthew Brensilver on 2026.03.04 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/azJZslqJcOk.
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This talk was given by Nikki Mirghafori on 2026.03.04 at the Insight Meditation Center in Redwood City, CA.
The poem read is https://onbeing.org/poetry/the-facts-of-life/
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This talk was given by Nikki Mirghafori on 2026.03.04 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Nikki Mirghafori on 2026.03.02 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.03.01 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/DORir1Rgnoc?si=d5Ha8W8QdDtwNmW2.
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This talk was given by Matthew Brensilver on 2026.02.28 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/L3uD6bn4kek?si=noNRnSFAF6iYsWxK&t=1811.
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This talk was given by Gil Fronsdal on 2026.02.27 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/L3uD6bn4kek?feature=share.
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This talk was given by Gil Fronsdal on 2026.02.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/mjb6f2ZV0Wg?si=tGtmSgpupamKzkSi&t=1851.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2026.02.26 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/mjb6f2ZV0Wg?feature=share.
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This talk was given by Matthew Brensilver on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/kIVVCgEUJqo.
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This talk was given by Nikki Mirghafori on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/4nO_Ga5wFmQ?si=zmkb4eH49848KAae&t=1816.
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This talk was given by Gil Fronsdal on 2026.02.25 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/4nO_Ga5wFmQ.
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This talk was given by Nikki Mirghafori on 2026.02.24 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/-FlDyohLv7o?si=eFYUHdNTeK4rgQEG&t=1787.
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This talk was given by Gil Fronsdal on 2026.02.24 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/-FlDyohLv7o?si=eFYUHdNTeK4rgQEG&t=1787.
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This talk was given by Nikki Mirghafori on 2026.02.23 at the Insight Meditation Center in Redwood City, CA.
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This talk was given by Gil Fronsdal on 2026.02.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/watch?v=BrWeVnhTB2k&t=1930s.
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This talk was given by Gil Fronsdal on 2026.02.23 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/BrWeVnhTB2k.
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This talk was given by Gil Fronsdal on 2026.02.22 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/O4iA1FQURd8.
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This talk was given by Gil Fronsdal, Kim Moore, and Kerstin Deibert on 2026.02.20 at the Sati Center in Redwood City, CA.
How can we meet these painful times of polarization, divisiveness, and domination? What is needed to build bridges of compassion and understanding in places of conflict? And how might the inner work of cultivating peace translate into promoting peace in the wider world? The Buddhist Peace and Conflict Chaplaincy program (PACC; pronounced like pax) draws on foundational Buddhist teachings and practices to uncover the innate potential of the human heart to foster peace within and without. Participants will intimately explore the role of a Buddhist Peace Chaplain – a spiritual caregiver who is dedicated to the flourishing of peace and supports those enmeshed in conflict with clarity, kindness, and impartiality. More information about the program (starting June 2026), including how to apply, at https://sati.org/pacc/.
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This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/KZl8l3eAz9k?si=DhLXH32_ny6yZZEY&t=1894.
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This talk was given by Gil Fronsdal on 2026.02.20 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/KZl8l3eAz9k?feature=share.
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This talk was given by Gil Fronsdal on 2026.02.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://www.youtube.com/live/4764Uznoj_A?si=ZVEMsVk4-ffeJ3is&t=1894.
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This talk was given by Gil Fronsdal on 2026.02.19 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/4764Uznoj_A?feature=share.
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