The Whinypaluza Podcast

– The Whinypaluza Podcast with Rebecca Greene

Episode 029

Whinypaluza Wednesday: Reflecting on One Year of the Pandemic.

Listen to this insightful Whinypaluza episode where Rebecca reflects on one year of the pandemic.

Here is what to expect on this week’s show:

●    How the world collectively went through the different stages of grief.

●    How the pandemic forced many to slow down and spent more time with their family.

●    How people need other human interaction for their mental .

●    Why we should be looking forward to spring and things to come.

●    Why it’s so important to continue to utilize your system.

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Karen Buckwalter

– The Whinypaluza Podcast with Rebecca Greene Episode 028 Attachment Theory in Action.

Karen Doyle Buckwalter, LCSW, is Director of Clinical Practice at Chaddock, a multi-service agency providing a range of residential, educational, and community-based services for youth, birth through age 21, and their families. While at Chaddock, she has been instrumental in the development of an innovative residential program for adolescents, ages 8 – 16, with Attachment Disorders and Complex Trauma. One of the only programs of its kind serving older adolescents, Chaddock’s Developmental Trauma and Attachment Program® (DTAP®) has served youth from 33 different states in the U.S. originating from 18 different countries.

Karen is a Registered Play Therapy Supervisor and a Theraplay Trainer and Supervisor. She has more than 30 years of experience working with children, adolescents and families. She has co-authored peer-reviewed journal articles and book chapters as well as articles which have appeared in Adoption Today and Fostering Families Today Magazines. Her first book, Attachment Theory in Action, edited with Debbie Reed, was released in 2017 and she also hosts the “Attachment theory In Action” podcast. Her latest book, Raising the Challenging Child, co-authored with Debbie Reed and Wendy Lyons Sunshine released in January 2020. 

Karen is a wife, mother and grandmother and outside of work you will find her hiking the Blue Ridge Mountains of the Carolinas.

Listen to this insightful Whinypaluza episode with Karen Buckwalter about attachment theory in action.

Here is what to expect on this week’s show:

●    How attachment theory isn’t only helpful for use in foster homes and adoptions.

●    Why there has to be a balance between structure and nurture in children’s lives.

●    How the relationship bank applies to both children and adult relationships.

●    Why parents want to make positive deposits into their relationship bank with their children.

●    How naming an emotion allows children to express how they really feel.

Connect with Karen:

Links Mentioned:

chaddock.org

Guest Contact Info:

Facebook

facebook.com/karendoylebuckwalter

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– The Whinypaluza Podcast with Rebecca Greene

Episode 027 Unleash Your Power

Listen to this insightful Whinypaluza episode where Rebecca discusses unleashing your power.

Here is what to expect on this week’s show:

●    Why you should stop making excuses and just do it!

●    How our energy goes to what we focus on.

●    Why it’s important to focus on what you can control.

●    How the right hard tasks make you better.

●    Why focusing on others makes you feel better.

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Cara Harvey

The Whinypaluza Podcast with Rebecca Greene

Episode 026 The Purpose Driven Mom

Cara Harvey is a wife, mom to a 13-year-old stepson, 4-year-old daughter, 2-year-old son, and a woman of God. She works as a mom empowerment coach and her mission is to provide women with the tools, resources, and community to reach their goals, empower themselves, find their happiness, and live a life by design. She does this via her blog, podcast, virtual community groups, and e-courses that help women learn to balance their lives, finances, schedules, health, and themselves!

Listen to this insightful Whinypaluza episode with Cara Harvey about her podcast, A Purposed Driven Mom.

Here is what to expect on this week’s show:

●    How podcasts are one of the best ways to find virtual mentors.

●    Why it’s important to go after each day with intention while giving yourself grace.

●    How going for goals doesn’t mean giving it all or nothing.

●    Why many moms lack confidence in their abilities when they shouldn’t.

●    How making a strategic plans allows moms to reach their goals.

Connect with Cara:

Links Mentioned:

aurposedrivenmom.com

Guest Contact Info:

Twitter

@momwithapurpose1

Instagram

@apurposedrivenmom

Facebook

facebook.com/cara4384

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– The Whinypaluza Podcast with Rebecca Greene Episode 025 Raising a Tween

Listen to this insightful Whinypaluza episode with Rebecca discussing raising a tween.

Here is what to expect on this week’s show:

●    How saying something sweet to a stranger can make their day.

●    Why it’s important to check in with your children about what you’re doing right.

●    How parents need to be available for their children to open up to.

●    Why paying attention to the small things can allow your children to open up about bigger issues.

●    How friendship dynamics can change during the tween years.

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Links Mentioned:

Instagram:

@CrochetbyMarls

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024: Book Club Edition

– The Whinypaluza Podcast with Rebecca Greene

Episode 024 Shalom in the Home: Book Club Edition.

Bring peace to your home, with savvy advice from Rabbi Shmuley Boteach, from TLC's hit Shalom in the Home. Feeling overwhelmed by your family life? Whether you're in crisis or just wish you were closer, family and relationship counselor Rabbi Shmuley Boteach can help. Influenced by his own experience as a child of divorce, the host of the TLC series Shalom in the Home gets to the heart of family dynamics and individual personalities to help families build deeper, more loving relationships. His insights and encouragements help you cope with all the most common domestic issues: relationships, parenting, in-laws, neighbors and more. aI'm here to inspire people to be good people first, a good couple second, and good parents third, a says Shmuley. He illustrates how families can strengthen their bonds with unforgettable stories of families in crisis who undergo intensive counseling to improve their relationships and bring peace, or shalom, a to their homes.

Listen to this insightful Whinypaluza episode where Rebecca sits down with her book club to discuss Shalom in the Home by Shmuley Boteach.

Here is what to expect on this week’s show:

●    How it can be difficult to maintain your marriage while being a good parent.

●    Why it’s important to show your children that you’re happily married.

●    How each couple and each marriage have their own style of communication.

●    Why parents need to teach their children how to have respectful arguments.

●    How parents need to break the cycles of disconnect within their families.

Links Mentioned:

https://www.amazon.com/Shalom-Home-Smart-Advice-Peaceful/dp/0696235072

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Mystie Winckler

The Whinypaluza Podcast with Rebecca Greene

Episode 023 Simply Convivial

Mystie Winckler is always here to remind you that organization starts with your attitude, which we do by repenting and rejoicing on repeat. A second-generation homeschooler living in her hometown on the dry side of Washington state, Mystie and her husband homeschool their five kids classically, stay active in their local church, and take walks to escape the near-constant piano practice in their home. With her podcast, blog, courses, and community, she helps homemakers figure out how to gain traction and find satisfaction at home through her ABC process: Adjust your attitude, build better habits, and celebrate small wins.

Listen to this insightful Whinypaluza episode with Mystie Winckler about convivial moments bringing families together.

Here is what to expect on this week’s show:

Why it’s important to keep children engaged with their homework.

How parents can challenge children at their level with homeschooling.

Why moms should do a brain dump and get everything out on paper.

How the brain dump allows moms to cross unimportant things off her list.

Why perfectionism is a problem because it prevents people from getting started.

Connect with Mystie:

Links Mentioned:

simplyconvivial.com

Guest Contact Info:

Twitter

@MystieWinckler

Instagram

@mystiewinckler

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Jessica Ashely

The Whinypaluza Podcast with Rebecca Greene

Episode 022 The Stay Calm Mom

Jessica Ashley is the founder of Stay Calm, Mom! and the Host of the Stay Calm, Mom! podcast. The passion she has for this project arose from one of the biggest changes she experienced in life, becoming a mother.

Almost 2 years ago Jessica had her son and had to make some abrupt changes in her life. She had been struggling for a decade in tumultuous marriage that began when she was only 18. She had been accepting unacceptable circumstances for far too long. For the wellbeing of her and her son, she decided to leave the relationship and venture out to start her life anew as a single mother, determined to the life she knew her son deserved. Since then, she has learned, healed, changed, and grown as a person and as a mother.

Listen to this insightful Whinypaluza episode with Jessica Ashely about trying to stay calm as a mom.

Here is what to expect on this week’s show:

●    How having children and being a mother can provide self-fulfillment

●    Why mothers have to be strong in order for them to be calm for their children.

●    How a mother’s happiness brings their children happiness as well.

●    Why some women don’t immediately realize their relationships are abusive.

●    How focusing on loving yourself allows you to be there for your kids even more.

Connect with Jessica:

Links Mentioned:

thejessicaashley.com

Guest Contact Info:

Instagram

@jessicaashley.staycalmmom

Facebook

facebook.com/jessicaashleystaycalmmom

LinkedIn

linkedin.com/in/jessicaashleystaycalmmom

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Kelly Hutcheson

– The Whinypaluza Podcast with Rebecca Greene Episode 021 Emotional Eating

Kelly Hutcheson is a child counselor with a master’s in child counseling, a Certified Life Coach from The Life Coach School with Brooke Castillo, a behavior specialist, a teacher and a parent of 2 is addicted to positivity and living her best life each and every day without coasting! She has overcome people pleasing, perfectionism, and caring what others think to live her most authentic life and she loves teaching others how to do the same. Her passion has always been for kids and her emphasis in life is in helping parents connect more with their children, getting them to listen without yelling and restoring the harmony in your home forever.  

Kelly is a bundle of positive energy who radiates this through her message of having fun again with your children, enjoying them on a whole new level. Kelly loves teaching and will help you see your children in their miraculous light, as they were hand chosen for you to raise!

Listen to this insightful Whinypaluza episode with Kelly Hutcheson about emotional eating.

Here is what to expect on this week’s show:

Why parents and children shouldn’t push their tricky feelings away.

How eating doesn’t make the bad feelings we experience go away.

How our brains want to seek pleasure, avoid , and be efficient. 

Why living a healthy life will encourage your children to do the same.

How parents need to stop beating themselves up for not being perfect.

Connect with Kelly:

Links Mentioned:

coachingkelly.com

Guest Contact Info:

Instagram

@kelly.hutcheson

Facebook

facebook.com/kelly.stouthutcheson

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Audrey Monke

The Whinypaluza Podcast with Rebecca Greene Episode 020 Sunshine Parenting.

Audrey Monke is a mom of five, a summer camp owner and director, an author, a speaker, and the host of the Sunshine Parenting podcast. Audrey shares simple strategies for helping parents raise socially and emotionally intelligent, responsible, thriving kids through creating the connection, social skills, fun, and growth of summer camp at home.

Listen to this insightful Whinypaluza episode with Audrey Monke about Sunshine Parenting.

Here is what to expect on this week’s show:

Why getting advice from mom’s with children older than yours can be helpful.

How parents should work with their children’s camp counselors and teachers.

Why summer camps are great at helping kids with social development growth.

How kids can flourish and grow better when their parents are slightly removed.

Why connection before correction is vital to parenting your children.

Connect with Audrey:

Links Mentioned:

sunshine-parenting.com

Guest Contact Info:

Twitter

@audreymonke

Instagram

@sunshine.parenting

Facebook

facebook.com/SunshineParenting

LinkedIn

linkedin.com/in/audrey-monke

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The Blended Family

– The Whinypaluza Podcast with Rebecca Greene Episode 019 The Blended Families.

Melissa Brown is an entrepreneur who runs several businesses. For over 14 years she has run a successful along with her husband. They also have a business in the finance industry, where they train and develop financial advisors, as well as educate people about how works, so that they can achieve true . Additionally, she hosts the Blended family podcast, a weekly show about the many challenges and struggles today's blended families face. Having a blended family of her own for well over 10 years, she is now using her experiences to help others. She lives with her husband, their four children, her mother in law, and two English bulldogs in the state of Florida.

Listen to this insightful Whinypaluza episode with Melissa Brown about blended families.

Here is what to expect on this week’s show:

How challenges in our lives are meant to make us stretch and grow as people.

Why arguments should be conversations that ultimately lead to compromise.

How parents should never use their child as a pawn or as a messenger.

Why parents need to treat all the children in their blended homes fair and even.

How you can’t control what your exes do, but you can control your reaction.

Connect with Melissa:

Links Mentioned:

blendedfamilypodcast.com

Guest Contact Info:

Twitter

@1blendedfamily

Instagram

@blendedfamilypodcast

Facebook

facebook.com/blendedfamilypodcast

Follow Rebecca Greene

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Lessons from having COVID

– The Whinypaluza Podcast with Rebecca Greene Episode 018 Lessons from Having COVID.

Listen to this insightful Whinypaluza episode where Rebecca discusses the lessons she learned from having COVID-19.

Here is what to expect on this week’s show:

A frank discussion about how COVID-19 affected her life. 

Why people shouldn’t be so hard on themselves if they get COVID-19.

How her stress from COVID-19 led to poor self-talk.

Why beating yourself up mentally can be just as bad as physical injury.

Why you need to find a pause button for when you start to beat yourself up.

Follow Rebecca Greene

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Jennifer Blossom

– The Whinypaluza Podcast with Rebecca Greene Episode 017 The Blossoming Mom

Jennifer Blossom founded Blossoming Moms in 2015 while silently battling severe panic and attacks, infertility, and work-life burnout. After years of personal struggle, she began her journey towards motherhood and healing while sharing her strategies, mindset, shifts, and tools for reclaiming her wellness with moms around the world.

As the world continued to tell moms to live in “survival mode”-doing more, being more, and always striving for perfection, Jennifer had a different message for moms. Why? Because she lived this life for YEARS being stripped of her purpose and joy in life which led her a down a road of burnout, complete exhaustion, and a “barely getting by day-after-day” mindset. 

It was in this moment that she knew things had to change not only for herself but for her kids and the entire motherhood community.

Listen to this insightful Whinypaluza episode with Jennifer Blossom about Blossoming Parents.

Here is what to expect on this week’s show:

●    Why moms shouldn’t have to do all of the things and do them perfectly.

●    How moms shouldn’t have to balance a million things at once.

●    Why moms no longer have to lose sight of what is important to them.

Connect with Jennifer:

Links Mentioned:

blossomingmoms.co

Guest Contact Info:

Instagram

@blossomingmoms_co

Facebook

facebook.com/BlossomingMomsCo

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Kelly Hutcheson

– The Whinypaluza Podcast with Rebecca Greene Episode 016: Harmony in the Home

Kelly Hutcheson is a child counselor with a Masters in Child Counseling, a Certified Life Coach from The Life Coach School with Brooke Castillo, a behavior specialist, a teacher and a parent of 2 is addicted to positivity and living her best life each and everyday without coasting! She has overcome people pleasing, perfectionism, and caring what others think to live her most authentic life and she loves teaching others how to do the same. Her passion has always been for kids and her emphasis in life is in helping parents connect more with their children, getting them to listen without yelling and restoring the harmony in your home forever. 

Kelly is a bundle of positive energy who radiates this through her message of having fun again with your children, enjoying them on a whole new level. Kelly loves teaching and will help you see your children in their miraculous light, as they were hand chosen for you to raise!

Listen to this insightful Whinypaluza episode with Kelly Hutcheson about finding harmony in the home.

Here is what to expect on this week’s show:

●    How people have a limited amount of emotional bandwidth each day.

●    Why there is no such thing as the perfect parent or the perfect child.

●    How no amount of education can prepare people for real life parenting.

●    Why children are trying to please their parents any way they can.

●    How it’s important to empower your kids with skills to deal with tricky emotions.

Connect with Kelly:

Links Mentioned:

coachingkelly.com

Guest Contact Info:

Instagram

@kelly.hutcheson

Facebook

facebook.com/Kelly.stouthutcheson

Follow Rebecca Greene

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whinypaluza.com

bit.ly/WhinypaluzaBook

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The Whinypaluza Podcast with Rebecca Greene

Episode 015 Happy Holidays!

Rebecca wishes you all happy holidays and a happy New Year!

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Lauren Pace

– The Whinypaluza Podcast with Rebecca Greene Episode 014 XO Parenting.

Lauren Pace is a mom of two amazing little humans with one more on the way, five dogs, some chickens and over 500 pheasants. They live on what she likes to call the mini farm. She has a master’s degree in Human Development and Family Studies with research in child behavior. The area Lauren loves to help in the most is understanding challenging behavior in young children. She does this through podcasting, social media and one-on-one coaching.

Listen to this insightful Whinypaluza episode with Lauren Pace about her XO Parenting.

Here is what to expect on this week’s show:

●    How using positive behavior support can help explain a child’s actions.

●    Why tantrums occur when children don’t know how to communicate frustration.

●    How parents need to teach their kids skills to deal with their frustrations.

●    Why it’s vital for parents to know their children’s personalities for skill building.

●    How parents have to respond in a way that doesn’t reinforce the bad behavior.

Connect with Lauren:

Links Mentioned:

xolaurenpace.com

Guest Contact Info:

Instagram

@xolaurenpace

Facebook

facebook.com/xolaurenpace

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Rebecca and Seth Greene

– The Whinypaluza Podcast with Rebecca Greene Episode 013 Marriage and Parenting with Rebecca and Seth

Seth Greene is the nation’s foremost authority on growing your business with a podcast.

Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.

He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.

Listen to this insightful Whinypaluza episode with Seth Greene about marriage and parenting.

Here is what to expect on this week’s show:

●    Why it’s importance to take time for your family and time for yourself.

●    How it’s critical to tell your spouse when they do something you appreciate.

●    Why there will always be challenges in parenting and marriage.

●    How sometimes one parent has it slightly easier than the other.

●    Why it’s important for parents to give themselves credit for their hard work.

Connect with Seth:

Links Mentioned:

marketdominationllc.com

Guest Contact Info:

Twitter

@MktDominationUS

Instagram

@market_domination_llc

Facebook

facebook.com/MarketDominationLLC

LinkedIn

linkedin.com/company/market-domination-llc

Follow Rebecca Greene

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Rachel Baily

– The Whinypaluza Podcast with Rebecca Greene Episode 012 The Parenting Long Game

Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a master’s degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Currently Rachel teaches parents hands-on tools for raising responsible, resilient, confident children and helping parents find the time and energy to incorporate these tools into their lives. 

Listen to this insightful Whinypaluza episode with Rachel Baily about the parenting long game.

Here is what to expect on this week’s show:

●    How the pandemic has made parenting more difficult than usual.

●    Why it’s important for parents to help themselves first, so they can help their kids.

●    How parents need to shift their behavior to get their children to switch theirs.

●    What the “yuck” is and how it affects relationships between parents and children.

●    How the brain turns on its flight or fight response when its uncomfortable.

Connect with Rachel:

Links Mentioned:

rachel-baily.com

Guest Contact Info:

Instagram

@rachelbailyparenting

Facebook

facebook.com/groups/RachelBaily

Follow Rebecca Greene

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011: Peace and Parenting with Michelle Kenney

– The Whinypaluza Podcast with Rebecca Greene Episode 011 Peace and Parenting.

Michelle Kenney lives in Los Angeles with her two girls 9 and 12. Before becoming a Hand in Hand certified instructor in 2015, she worked for 12 years in public schools as a teacher and counselor. She also served as an adjunct professor in the Department of Education instructing in the teacher credentialing program. None of which prepared her to be a mom. After years of consequences, bribes and star charts she found Hand in Hand parenting, created by Patty Wipfler. It reshaped the relationship she shares with her daughters, and she credits it with changing her life.

She is passionate about helping others find their way through the murky business of being a connected parent. She loves leading groups and finds the dynamic transformative. Michelle also strongly believes that listening partnerships are the cornerstone to moving through difficulties. 

Michelle has helped herself and others make meaningful connections, work on sibling rivalry, and alleviate school problems. Aggression, fears, withdrawal and sleep issues are just some of the struggles she has shared and helped others rectify. She holds a master’s .

Listen to this insightful Whinypaluza episode with Michelle Kenney about utilizing Hand in Hand parenting.

Here is what to expect on this week’s show:

●    How parents rely on the connection they share with their children.

●    Why parents shouldn’t rely on threats, bribes, or punishments.

●    Why coming in with neutrality yields better results than anger with children.

●    How parents can find meaning in connection through Hand in Hand parenting,

●    How letting punishments go leads to connections between parents and children.

Connect with Michelle:

Links Mentioned:

peaceandparentingla.coom

Guest Contact Info:

Twitter

@peace_parenting

Instagram

@peaceandparenting

Facebook

facebook.com/peaceandparentingla

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Shelly Lefkoe

– The Whinypaluza Podcast with Rebecca Greene Episode 010 The Lefkoe Method

Shelly Lefkoe is a co-founder of the Lefkoe Institute, a San Francisco Bay Area firm whose mission is “To significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.”

Shelly has had the privilege of helping thousands of clients worldwide rid themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have been able to eliminate emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.  

Her programs have reached over 150,000 people worldwide. Her work has been featured on the Today Show, Leeza, and many other media outlets. Shelly is a keynote speaker and workshop leader. Her personal vision is to transform the way people parent. She believes that if we raise a conscious generation of children, violence will end, people will treat each other with respect and dignity, and life on this planet will be better for everyone.

Listen to this insightful Whinypaluza episode with Shelly Lefkoe about the Lefkoe Method.

Here is what to expect on this week’s show:

●    How we form our unwanted patterns unconsciously from our parents.

●    Why it’s so important for parents to show up for their children consistently.

●    How to parent in a way that your child will form positive beliefs about themselves.

●    Why it’s so important for parents to uncover their negative beliefs.

●    How it’s important for parents to recognize the meaning they give to events.

Connect with Shelly:

Links Mentioned:

lefkoeinstitute.com

recreateyourlife.com

empoweringthenextgeneration.com

Guest Contact Info:

Facebook

facebook.com/recreateyourlife

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The Origin of Whinypaluza

Episode 009

with Rebecca Greene

Seth Greene is the nation’s foremost authority on growing your business with a podcast.

Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by .

He is the founder of the direct response firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.

Listen to this insightful Whinypaluza episode where the tables are turned and Seth Greene interviews Rebecca Greene about becoming a top mommy blogger.

Here is what to expect on this week’s show:

●    How there are so many different types of social work people can go into.

●    Why MST is evidence-based therapy for children with severe behavioral issues.

●    How parental exhaustion is absolutely real and affects all parents.

●    Why people don’t always do the right thing when they know they should.

●    How no one knows what they are doing when they are brand new parents.

Follow Seth Greene

marketdominationllc.com

Twitter

@MktDominationUS

Instagram

@market_domination_llc

Facebook

facebook.com/MarketDominationLLC

LinkedIn

linkedin.com/company/market-domination-llc

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

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Katy Huie Harrison

– The Whinypaluza Podcast with Rebecca Greene Episode 008 Undefining Motherhood

Katy Huie Harrison, PhD, is an author and owner of Undefining Motherhood an advocacy space for women at all stages of the childbearing and childrearing processes.

She cover a range of topics, from hard-to-touch subjects like pregnancy loss and postpartum anxiety to more everyday parenting needs, like managing separation anxiety and choosing the best pajamas for nursing.

Listen to this insightful Whinypaluza episode with Katy Huie Harrison about Undefining Motherhood.

Here is what to expect on this week’s show:

●    Why we need to look at and examine the way we define motherhood.

●    How many mothers put burdens on themselves to be perfect moms.

●    Why we need to recognize mothers who don’t have a child in their arms.

●    How all moms can do things their own way and still be great moms.

Connect with Katy:

Links Mentioned:

undefiningmotherhood.com

Guest Contact Info:

Twitter

@khuieharrison

Instagram

@khuieharrison

Facebook

facebook.com/undefiningmotherhood

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebekah Maddux El-Hakam

– The Whinypaluza Podcast with Rebecca Greene Episode 007 Singing Her Way to Parenting Success

Rebekah Maddux El-Hakam is a mommy blogger and has been blogging since 2008. What started as a place to document her life with 2 children and one on the way, grew to a place that now documents all things El Momma and has 150,000 views! She has 5 living children age 15 months to 15 years with a 2nd trimester loss in the middle of that. The loss journey and journey to have another baby after that, has connected Rebekah with so many moms because 1 in 4 women have a miscarriage or pregnancy loss. She is now busier than ever getting her four big kids ready for online- distant learning while taking care of a toddler.

Listen to this insightful Whinypaluza episode with Rebekah Maddux El-Hakam about juggling being a mom, a blogger, and a singer.

Here is what to expect on this week’s show:

●     Why it’s important to both go with the flow and make a schedule.

●     How it can be difficult to cater to your child’s eating needs.

●     How virtual learning has changed many things during COVID-19.

●     Why all the parents are talking about school right now.

●     How the pandemic has allowed many families to eat together.

Connect with Rebekah:

Links Mentioned:

rebekahme.com

elmomma.com

Guest Contact Info:

Twitter

@rebekahmemusic

Instagram

@rebekahmemusic

Facebook

facebook.com/rebekahme

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Marisa Donnelly

– The Whinypaluza Podcast with Rebecca Greene Episode 006 The Diary of a Bonus Mom

Marisa Donnelly is a writer, editor, licensed teacher, and founder of Be A Light Collective, a writing/editing and tutoring services company based in Southern California. Marisa is the founder of Momish Moments, a vertical dedicated to empowering journeys of motherhood, and co-founder of Step By Step Parents, a resource platform for blended families. She currently resides in Ocean Beach, San Diego with her boyfriend, his son, and their dog.

Listen to this insightful Whinypaluza episode with Marisa Donnelly about being a bonus mom and entrepreneur.

Here is what to expect on this week’s show:

●    Why you need to stop comparing your journey to other parents’ journeys.

●    How it’s important for parents and bonus parents to set boundaries.

●    Why you need to figure out what works for you as a parent and adjust as needed.

●    How distanced learning during COVID-19 isn’t the best option for some kids.

●    Why vulnerability and authenticity has so much power in our everyday lives.

Connect with Marisa:

Links Mentioned:

marisadonnelly.com

Guest Contact Info:

Instagram

@_marisadonnelly

Facebook

facebook.com/marisaraedonnelly

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Samantha Radford

– The Whinypaluza Podcast with Rebecca Greene Episode 005 Evidence-Based Mommy

Samantha Radford, the mommy behind Evidence-Based Mommy, is a mom with four kids. She uses her PhD in Chemistry and Public Health to combine science and wellness to help parents and their kids thrive.

Listen to this insightful Whinypaluza episode with Samantha Radford about using science and wellness to help you and your children flourish.

Here is what to expect on this week’s show:

●    How to go from being a reactive parent to a responsive parent.

●    How parents wake up every day and say they are going to do better.

●    Why parents should think of discipline instead of punishment.

●    How to minimize your toxicity for your children through their diet.

●    How to refresh toys and make them fun for your kids again.

Connect with Samantha:

Links Mentioned:

evidence-basedmommy.com

Guest Contact Info:

Twitter

@EvidenceMommy

Facebook

facebook.com/groups/218472335513177

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth Greene

– The Whinypaluza Podcast with Rebecca Greene Episode 004 Seth Greene

Seth Greene is the nation’s foremost authority on growing your business with a podcast.

Seth is the co-host of the Sharkpreneur podcast with Shark Tank’s Kevin Harrington that was just named “One of the Top 10 Podcasts to Listen to in 2019” by Nasdaq.

He is the founder of the direct response marketing firm Market Domination LLC, and he is a 7-time best-selling author who has been interviewed on NBC, CBS, Forbes, Inc, CBS Moneywatch and many more.

Listen to this insightful Whinypaluza episode with Seth Greene, her husband, about raising their children while being a successful entrepreneur.

Here is what to expect on this week’s show:

How Seth started a financial firm with help from Rebecca.

How Seth has started many successful businesses over the years.

Why Seth helps people save on college instead of save for college.

How Seth hires people for culture and then trains them to succeed.

How Market Domination changed during the COVID-19 pandemic.

Connect with Seth:

Links Mentioned:

howtofindmoneyforcollege.com

marketdominationllc.com

Guest Contact Info:

Twitter

@MktDominationUS

Instagram

@market_domination_llc

Facebook

facebook.com/MarketDominationLLC

LinkedIn

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

Corritta Lewis

– The Whinypaluza Podcast with Rebecca Greene Episode 003 Travel Tips for Families with Small Children

Corritta Lewis travels full time with her partner, Mea, and son, Caleb, while she and her Mea work on their blogs. They are balancing business, marriage, and parenting together. This journey has prompted Corritta and Mea to start a non-profit organization to help underserviced girls in their community. 

Corritta is the content created while Mea teaches and is the overall toddler whisperer. They are a nonconventional family who travels the world and are passionate about travel and diversity. They feel the travel industry is full of people who look exactly alike and they want to be something different. They want to show how anyone can travel regardless of their age, race, and orientation. They believe everyone should be represented and have an opportunity to see the world. There priority is to provide quality content for families looking to travel affordably.

Listen to this insightful Whinypaluza episode with Corritta Lewis about traveling with small children.

Here are some of the beneficial topics covered on this week’s show:

How blogging allows people to work anywhere.

Why showing diversity in the travel industry is vital.

How traveling forces people to get out of their comfort zone.

Why living a nomadic life makes you realize what’s important.

How people can take a social distance road trip right now.

Connect with Corritta:

Links Mentioned:

itzafamilything.com

Guest Contact Info:

Instagram

@_itzafamilything_

Facebook

facebook.com/itzafamilyThing18

Connect with Rebecca:

Instagram

@becgreene5

Facebook

@whinypaluzaparenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Elaine Taylor-Klaus

– The Whinypaluza Podcast with Rebecca Greene Episode 002 Raising Complex Kids in the Age of COVID

Elaine Taylor-Klaus is a coach and parent educator with an award-winning blog. Her book, The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More came out September 1st. Elaine is a graduate of Wesleyan University (Connecticut) and CORO Fellow (New York). Her passion for community, coaching, parenting, and politics has led to a number of initiatives. 

Elaine co-founded ImpactADHD®, the first virtual coaching and training resource designed specifically for parents raising children in complex circumstances. She launched Touchstone Coaching, a leadership, executive, and personal coaching practice. Elaine pioneered the Touchstone Method to help clients overcome obstacles and develop strategies for change and growth.

Elaine founded one of the largest political action committees in Georgia. She also founded a “Breakfast Club” for mothers and daughters, designed to facilitate effective communication between generations. She curated a Speakers Series to support service providers and caregivers of kids with a wide range of complex needs.

Listen to this insightful Whinypaluza episode with Elaine Taylor-Klaus about raising complex children.

Here are some of the beneficial topics covered on this week’s show:

Why coaching can be more effective than therapy.

How writing something down helps you understand how you feel.

Why becoming a coach can make people better parents.

How parents of complex children need other parents to talk to.

Why connection and community are important to raise complex children.

Connect with Elaine:

Links Mentioned:

impactparents.com

impactparents.com/guide

Guest Contact Info:

Instagram

@impactparents

Facebook

facebook.com/ImpactParent

Connect with Rebecca:

Instagram

@becgreene5

Facebook

@whinypaluzaparenting

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.

On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.

Follow Rebecca Greene

Blog:

https://www.whinypaluza.com/

Book:

http://bit.ly/WhinypaluzaBook

Facebook:

https://www.facebook.com/whinypaluzaparenting

Instagram:

https://www.instagram.com/becgreene5/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Whinypaluza Podcast! I’m your host, Rebecca Greene. I’m a wife, mother of three, and Licensed Clinical Social Worker. I also have three fur babies at home too. My passion has always been to help children and their families. I always dreamed of being a wife and a mother. Parents are always learning through struggles, failures and successes and joys. I am no stranger to this wild ride of parenting, and I know behind every great parent lies a team of supportive friends and family. I want to be part of YOUR support system! I want you to know that you are NOT ALONE. We are in this parenting world together. 

Join me every week for insightful discussions with experts on parenting and marriage, as well as other parents who have found the secret to little successes in parenthood. You’ll learn tips and tricks to make life with your family better than ever.

I hope you will follow along with me while we dive into what it takes to achieve a happy family.

Learn more about your ad choices. Visit megaphone.fm/adchoices