#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

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Tom Dayspring is a world-renowned lipidologist and one of the most thoughtful teachers in the field of lipid metabolism. In this episode, Tom returns to The Drive for a deep dive into the relationship between lipids and brain health, beginning with the fundamentals of cholesterol transport before exploring why the brain's cholesterol system operates almost entirely independently from the rest of the body. Tom examines the roles of apoB, apoA-I, and especially apoE in cholesterol homeostasis, discusses how APOE genotype influences Alzheimer's disease risk, and unpacks the complex links between cholesterol metabolism, amyloid, and tau pathology. He also reviews what is currently known—and still uncertain—about the effects of statins, ezetimibe, omega-3 fatty acids, and emerging CETP inhibitors on brain health and neurodegenerative disease risk. Although highly technical, this conversation provides an essential framework for understanding the nuanced relationship between lipid-lowering therapies, cardiovascular disease prevention, and neurodegenerative diseases in an area often clouded by misinformation.

We discuss:

  • The fundamentals of cholesterol transport in the body, and how peripheral cholesterol metabolism differs from cholesterol handling in the brain [2:45];
  • How cholesterol is transported through plasma and stored within cells, and why lowering LDL cholesterol does not deplete the body or brain of cholesterol [11:45];
  • How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk [20:00];
  • How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins [29:00];
  • How apoB structure influences LDL receptor binding and LDL clearance [39:00];
  • How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain [41:45];
  • The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk [48:45];
  • HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain [53:30];
  • How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance [58:00];
  • Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk [1:09:00];
  • Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects [1:17:15];
  • Possible cognitive benefits of ezetimibe beyond lowering apoB [1:19:30];
  • EPA, DHA, and the evidence for omega-3 fatty acids in brain health [1:23:15];
  • Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health [1:31:00]; and
  • More.

Connect With Peter on Twitter, Instagram, Facebook and YouTube

More description

View the Show Notes Page for This Episode

Become a Member to Receive Exclusive Content

Sign Up to Receive Peter's Weekly Newsletter

Tom Dayspring is a world-renowned lipidologist and one of the most thoughtful teachers in the field of lipid metabolism. In this episode, Tom returns to The Drive for a deep dive into the relationship between lipids and brain health, beginning with the fundamentals of cholesterol transport before exploring why the brain's cholesterol system operates almost entirely independently from the rest of the body. Tom examines the roles of apoB, apoA-I, and especially apoE in cholesterol homeostasis, discusses how APOE genotype influences Alzheimer's disease risk, and unpacks the complex links between cholesterol metabolism, amyloid, and tau pathology. He also reviews what is currently known—and still uncertain—about the effects of statins, ezetimibe, omega-3 fatty acids, and emerging CETP inhibitors on brain health and neurodegenerative disease risk. Although highly technical, this conversation provides an essential framework for understanding the nuanced relationship between lipid-lowering therapies, cardiovascular disease prevention, and neurodegenerative diseases in an area often clouded by misinformation.

We discuss:

  • The fundamentals of cholesterol transport in the body, and how peripheral cholesterol metabolism differs from cholesterol handling in the brain [2:45];
  • How cholesterol is transported through plasma and stored within cells, and why lowering LDL cholesterol does not deplete the body or brain of cholesterol [11:45];
  • How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk [20:00];
  • How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins [29:00];
  • How apoB structure influences LDL receptor binding and LDL clearance [39:00];
  • How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain [41:45];
  • The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk [48:45];
  • HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain [53:30];
  • How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance [58:00];
  • Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk [1:09:00];
  • Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects [1:17:15];
  • Possible cognitive benefits of ezetimibe beyond lowering apoB [1:19:30];
  • EPA, DHA, and the evidence for omega-3 fatty acids in brain health [1:23:15];
  • Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health [1:31:00]; and
  • More.

Connect With Peter on Twitter, Instagram, Facebook and YouTube

2026-06-08 100 min 15 chapters
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Chapters

1. How cholesterol 2. How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk 3. How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins 4. How apoB structure influences LDL receptor binding and LDL clearance 5. How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain 6. The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk 7. HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain 8. How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance 9. Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk 10. Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects 11. Possible cognitive benefits of ezetimibe beyond lowering apoB 12. EPA, DHA, and the evidence for omega-3 fatty acids in brain health 13. Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health 14. and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube Episode Webpage Hosts & Guests Peter Attia Host Information Show The Peter Attia Drive Frequency Updated 15. and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
How cholesterol 165.0s
How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk 705.0s
How the brain produces and transports its own cholesterol using apoE lipoproteins independently of circulating cholesterol and apoB-containing lipoproteins 1200.0s
How apoB structure influences LDL receptor binding and LDL clearance 1740.0s
How neurons acquire cholesterol from apoE-containing lipoproteins and why desmosterol serves as a unique marker of cholesterol synthesis in the brain 2340.0s
The difference between the APOE gene and the apoE protein, the major APOE genotypes found in humans, and how APOE4 influences Alzheimer's disease risk 2505.0s
HDL function beyond cholesterol: immune function, protein cargo, and communication with the brain 2925.0s
How APOE4-associated defects in brain cholesterol transport may promote Alzheimer's disease: amyloid production, neuronal cholesterol homeostasis, and cholesterol clearance 3210.0s
Statins and brain health: reviewing the evidence of the potential impact of statins on cognition and Alzheimer's disease risk 3480.0s
Desmosterol and 24S-hydroxycholesterol as biomarkers of brain cholesterol metabolism and statin effects 4140.0s
Possible cognitive benefits of ezetimibe beyond lowering apoB 4635.0s
EPA, DHA, and the evidence for omega-3 fatty acids in brain health 4770.0s
Obicetrapib: an emerging CETP inhibitor with potential implications for both cardiovascular and brain health 4995.0s
and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube Episode Webpage Hosts & Guests Peter Attia Host Information Show The Peter Attia Drive Frequency Updated 5460.0s
and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube 5460.0s