GLP-1s Without the Guilt: Redefining Your Relationship with Food with Sheila Patterson

GLP-1 Hub: Support, Community, and Weight Loss

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In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Sheila Patterson, a registered dietitian and diabetes educator. They discuss Sheila's journey into the field of nutrition, the role of technology in diabetes management, and the impact of GLP-1 medications on patients' relationships with food. 

Sheila shares insights on the challenges patients face in accessing diabetes medications, the importance of nutrition education, and the need for a comprehensive approach to diabetes care. The conversation highlights the significance of meal frequency, portion control, and the psychological aspects of food intake, particularly for those using GLP-1 medications.

Connect with Sheila Patterson, RD

Website: The Sugar Dietitian

Instagram: @thesugardietitian

Thank you to our sponsor Relesium (www.relesium.com). Get 10% off your first order by using the code GLP1HUB10 at checkout.


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*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

2025-06-16 32 min

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