Season 3 Episode 2: The Secret of Elite Performance

The Thermostat with Jason Barger

Elite and world class performance is not just about 10,000 hours of deliberate practice. We often overlook the critical research that reveals how rest plays a role in performance, the creative process, and how the best leaders, teams and organizations on the planet don't buy into the myth that "the faster we run the further we get." So what is the true equation for world class performance? Are you and your team incorporating these practices into your journey?

For full show notes visit https://jasonvbarger.com/podcast

Connect with us on social: https://www.facebook.com/jasonvbarger/ https://twitter.com/JasonvBarger https://www.linkedin.com/in/jasonbarger/ https://www.youtube.com/user/OneLovePublishers https://www.instagram.com/jasonvbarger/

More description

Elite and world class performance is not just about 10,000 hours of deliberate practice. We often overlook the critical research that reveals how rest plays a role in performance, the creative process, and how the best leaders, teams and organizations on the planet don't buy into the myth that "the faster we run the further we get." So what is the true equation for world class performance? Are you and your team incorporating these practices into your journey?

For full show notes visit https://jasonvbarger.com/podcast

Connect with us on social: https://www.facebook.com/jasonvbarger/ https://twitter.com/JasonvBarger https://www.linkedin.com/in/jasonbarger/ https://www.youtube.com/user/OneLovePublishers https://www.instagram.com/jasonvbarger/

2020-08-11 23 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.