Sneak in a Workout With Squats | Exercise Tips
If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more challenging over time.
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If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more challenging over time.
To support more content like this, become an AARP member at aarp.org.
2023-05-30
3 min
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