28: DR. MONA VAND - The Ultimate Girl Talk
In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean beauty. We also talk a lot about Transcendental Meditation as Mona is the first guest I have had on who does it too!
If you haven't already, you can support the show by leaving a review and subscribing. I appreciate you! ❤️
Follow Arielle on Instagram: www.instagram.com/ariellelorre
Follow the show on Instagram: www.instagram.com/theblondefilespodcast
Follow Dr. Mona Vand on Instagram: www.instagram.com/drmonavand
Visit Dr. Mona Vand's YouTube: www.youtube.com/drmonavand
Visit Dr. Mona Vand's website: www.drmonavand.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More description
In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, veganism, how to read food labels and clean beauty. We also talk a lot about Transcendental Meditation as Mona is the first guest I have had on who does it too!
If you haven't already, you can support the show by leaving a review and subscribing. I appreciate you! ❤️
Follow Arielle on Instagram: www.instagram.com/ariellelorre
Follow the show on Instagram: www.instagram.com/theblondefilespodcast
Follow Dr. Mona Vand on Instagram: www.instagram.com/drmonavand
Visit Dr. Mona Vand's YouTube: www.youtube.com/drmonavand
Visit Dr. Mona Vand's website: www.drmonavand.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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