Season 9 Episode 2: Atomic Habits with James Clear

The Thermostat with Jason Barger

Jason Barger is joined by globally-celebrated author of the book Atomic Habits, James Clear, in a powerful conversation about habits, mindset, leadership and culture.

Unlock the secrets of building a winning culture with James Clear, the author of the #1 New York Times bestseller Atomic Habits!

In this episode of The Thermostat, Jason V. Barger sits down with James Clear to explore the power of habits in leadership and team performance. Recorded live at the 2024 Thermostat Cultures Live event in Columbus, Ohio, this conversation dives deep into the Four Laws of Behavior Change, offering practical strategies to make positive change stick.

Discover how to:

  • Make it obvious: Design your environment to encourage positive habits.
  • Make it attractive: Find ways to make change enjoyable and motivating.
  • Make it easy: Remove friction and simplify new behaviors.
  • Make it satisfying: Reward progress and celebrate success.

Don't miss this insightful discussion with one of the world's leading experts on habit formation!

Please rate and review the podcast to help amplify these messages to others!

For full show notes visit https://jasonvbarger.com/podcast/atomic-habits-james-clear/

Jason Barger is a husband, father, speaker, and author who is passionate about business leadership and corporate culture. He believes that corporate culture is the "thermostat" of an organization, and that it can be used to drive performance, innovation, and engagement. The show features interviews with business leaders from a variety of industries, as well as solo episodes where Barger shares his own insights and advice.

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2025-01-14 76 min

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