Season 7 Episode 31: Rest: Preparation Breeds Confidence

The Thermostat with Jason Barger

Elite performance is linked to the ability to rest and recharge. This episode shares how personal visioning, reflection and preparation allows the mind and heart to be renewed with confidence for your future.

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For full show notes visit https://jasonvbarger.com/podcast/rest-preparation-breeds-confidence/

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2023-08-01 23 min

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