Today's Tips from AARP

Plenty of laws prohibit job discrimination, but it unfortunately still can be a problem during the hiring process. That’s why we’re sharing three tips for dodging age discrimination when you’re searching for a job.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Not everyone gets excited about going on a trip, especially if you have travel anxiety. But there are ways to ease the stress and fear. Here are three strategies to help manage your anxiety while traveling. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Does the thought of dealing with ticks stop you from going outside to enjoy nature? You’re not alone. Learn to keep ticks from ruining a perfectly beautiful day with these tips. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

If you have acid reflux, you know how uncomfortable it can be. But what you eat can make it better — or worse — so we’re sharing which foods can help or hurt.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Do you ever feel like you’re a magnet for mosquitoes? Here are some buzz-worthy ways to keep those irritating insects from ruining your time outside — and the common methods that don’t work as well as we think.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

It’s easy to crank up the A/C in the scorching heat, but when the temperature outside rises, so can the cost of utilities. Here are a few ways to save money this summer.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

The cost of food lately can eat away at your budget, so we’re sharing tips to use your refrigerator more efficiently and waste less money on groceries. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

A lot of us are gearing up to travel abroad this summer. But while you may have already booked your flights and hotel, there are still a few things you can do to lessen the stress of international travel. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

You’re excited that your kids are home from college for the summer, but living under one roof again can be a big adjustment. Here, we’re sharing three ways to avoid conflict when your kids come home for summer break.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

Sometimes, sharing human food with our pets isn’t a bad idea — as long as we’re giving them the right things. So we’re talking about which foods are healthy for your pets and which should be avoided.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Some people find that their memory starts to change as they age, and remembering things might feel a little harder than it used to. While there’s no perfect solution, we’re sharing three techniques and habits that can help you remember things more easily. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

You look around your home, and things are starting to pile up again. If you’re not sure what to do, we’re sharing three ways to stop collecting clutter. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

A lot of us don’t plan for the mental toll that retirement can take. That’s why we’re talking about what you should think about before you retire, besides finances. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

Giving our feet a little extra TLC can really make a difference for our mobility as we age. So we’re sharing three exercises with big benefits for the muscles in your arches and soles—and your overall balance.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

Are you flying off with your grandkids on a vacation? It’s exciting, but maybe also challenging if you haven’t traveled with kids for a while. So we’re sharing three tips for flying with little ones so you have less stress while soaring to your destination. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

We naturally start to lose muscle mass as we age, but eating the right amount of protein can help delay or reverse that process. So we’re sharing three tips for adding more protein into your diet. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

The grossest thing you own just might be your smartphone, but before you douse it with antibacterial spray, we’re sharing how to clean your phone — without causing any damage.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Take spring cleaning to the next level with our digital decluttering tips: clearing data that’s a magnet for cybercrime, deleting what drains your energy, and changing your passwords to keep your info safe.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Tell the truth: How often do you clean your reusable water bottle? If you’re anything like us, you might rinse it under hot water, refill it and not think twice about germs. But think again. Only rinsing it is giving germs an open invitation to stick around, so we’re sharing three ways to keep your reusable bottle germ-free so you can drink your water with confidence. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!  

Sunscreen has the power to protect you and your skin from harmful UV rays, but only if you use it properly. Stay safe in the sun by learning how much to apply, what ingredients to avoid, and when to replace that sunscreen you left in your car all summer.

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Taking better care of our teeth and mouth can affect our whole body in a big way, since research has linked gum disease to all sorts of health issues. So today, we’re sharing how to boost your oral hygiene.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Are you tired of the same ol’ date night and a movie every week? If you’re trying to switch it up and seem stuck, we’re sharing three fun date ideas. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Forgiving others is very important for both our physical and mental health, even though it sometimes can be challenging. So we’re sharing ways to practice forgiveness when it’s easier said than done. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Are you planning to bring your favorite feline on vacation? Since a lot of cats are creatures of habit, taking them on a trip can be a challenge — for them and for you. That’s why we’re sharing ways to make them more comfortable on your next big adventure.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Nearly a quarter of American adults have seasonal allergies, and some of the remedies for relief aren’t so helpful after all. So we’re talking about what will — and won’t — help your allergies this season.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Our social lives tend to shrink as we get older, but friendship is important for our health. So we’re sharing a few ways to put yourself back out there and meet new people.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Managing our blood pressure is no joke, but what if we told you that a single exercise is more effective in lowering blood pressure than all the rest? Today, we’re talking about wall sits — and how to do them correctly to get the most benefits for your health.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

Some unlikely suspects in your refrigerator can be frozen without a problem, so you don't have to waste any unused food. Here are three surprising foods you can freeze, including avocados, fresh herbs and milk. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

You don’t need tons of cleaning products to get rid of grime. Some of the most stubborn stains can be removed with things we already have in our kitchen, and today, we’re explaining how. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Motion sickness can truly be an upsetting experience, especially while traveling. That’s why today we’re sharing three techniques that can help relieve some of the symptoms — so you can then get back to enjoying your delightful cruise, road trip or plane ride asap!

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Mold can be so sneaky and a huge pain to deal with. So we’re sharing three unexpected places you can find mold and how to prevent it from growing. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

There’s nothing quite like an afternoon snooze on the couch, but there are better — and worse — ways to go about it. That’s why we’re sharing how to make the most of your next nap. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

Spring is almost here — an exciting time for gardeners! But before you jump into the dirt and start planting, there are a few things you need to check off your to-do list. That's why we're sharing the best way to clear perennials, how to clean your pruning shears and how much mulch is too much.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Even if you exercise a lot, you might be ignoring a few vital muscles and joints. So we’re sharing which ones need more TLC as we age and how best to strengthen them.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Every couple gets into arguments, but that isn’t necessarily a bad thing — as long as you’re doing so in a respectful way. That’s why we’re sharing three guidelines to think about the next time you get into a disagreement. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier—and happier! 

A lot of us may be coffee drinkers, but that doesn’t mean we don’t enjoy a nice warm cup of tea, too. And that’s a good thing, since tea has tons of benefits for your health. So we’re sharing ways that this beloved beverage can boost your well-being.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

If you have a hard time sticking to a budget, you're not alone. It happens to a lot of us, and we know how frustrating it can be. So we’re sharing three ways to budget better to help you reach your financial goals — and give you peace of mind.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Nearly 25 million Americans are living with high cholesterol, and what we eat can play a big role in lowering it. Fortunately, there are plenty of healthy options when you’re tired of eating the same things, so we’re sharing three of them today.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Gratitude brings a long list of benefits for your mind and body, but it’s not always easy. So we’re sharing how to make being grateful a part of your daily life.

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier! 

Tired of all these dark and gloomy winter days? We’re sharing ways to beat the winter blues, including connecting with friends, growing indoor plants and how to take advantage of the sun indoors. 

To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Some foods have gotten a bad rap over the years, but plenty actually have tons of nutrients that our bodies need. So we’re sharing three foods you shouldn’t overlook.

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Your morning routine can have a huge impact on the day ahead. So we’re sharing three morning habits that will set you up for a happier and more productive day.

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Finding the energy and time for a workout can feel impossible some days. So we’re sharing three exercises you can do when you only have a minute or two to spare. 

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Our dogs can get pretty unhappy when the weather’s bad and they’re stuck indoors. But time outside isn’t the only way to give our dogs the activity they need. That’s why we’re sharing three ways to entertain your dog on snowy or rainy days.

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We use our phones a lot — more than four hours every day. But all that screen time isn’t so good for us, so we’re sharing three ways to use tech less frequently.

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Milk isn’t the only food that’s good for your bones. There are plenty of other options with essential nutrients, including some you might not expect. That’s why we’re sharing three surprising foods that can boost bone health.

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If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more challenging over time.

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Studies show decluttering our homes can have a positive effect on our health. But let’s face it, the whole process can be overwhelming. So we’re sharing three simple ways to make decluttering less complicated.

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Back pain can really interfere with everyday life, so we’re offering a few gentle exercises that can be helpful.

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Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re sharing three ways to make your resolutions stick. 

To support more content like this, become an AARP member at aarp.org.